正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Lindy training design principles: - Build huge force production potential - Train to express that force in a small window of time - Throw from a variety of rhythms and positions to build general throwing ability - Funnel that ability into higher context scenarios Good training.

Brice Crider

2,122 subscribers

11,132 次观看 • 5 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Just dropped my Harris build video. In that video, I explained how she actually works and how to utilize her abilities the best you could. NOTE: In the build section, I forgot to mention that you can either use safety training or no red mods at all! Safety training makes your 3rd ability a burst ability that deals with elites while vanguard does the AOE damage while increasing your EHP through the extra barrier gained. It depends on which version of the third ability you prefer Was going to upload this build yesterday but I was sick. #TheFirstDescendant

Just dropped my Harris build video. In that video, I explained how she actually works and how to utilize her abilities the best you could. NOTE: In the build section, I forgot to mention that you can either use safety training or no red mods at all! Safety training makes your 3rd ability a burst ability that deals with elites while vanguard does the AOE damage while increasing your EHP through the extra barrier gained. It depends on which version of the third ability you prefer Was going to upload this build yesterday but I was sick. #TheFirstDescendant

Ornery Biscuit

11,600 次观看 • 9 个月前

Boosting F-16 pilot training: Ukraine has received rare mobile simulators to prepare our crews without needing actual jets. These specialized units allow pilots to practice complex combat scenarios, enhancing our ability to shoot down Russian missiles and save lives. This new delivery expands our training capacity, ensuring quality training at high intensity. We continue to build our Air Force according to NATO standards. Grateful to the Air Force Capability Coalition, the Netherlands, Czech Republic, Austria, and the developers.

Boosting F-16 pilot training: Ukraine has received rare mobile simulators to prepare our crews without needing actual jets. These specialized units allow pilots to practice complex combat scenarios, enhancing our ability to shoot down Russian missiles and save lives. This new delivery expands our training capacity, ensuring quality training at high intensity. We continue to build our Air Force according to NATO standards. Grateful to the Air Force Capability Coalition, the Netherlands, Czech Republic, Austria, and the developers.

Mykhailo Fedorov

192,448 次观看 • 25 天前

Facing the crucible of JRTC. 10th Mountain Div. Soldiers participate in a Joint Readiness Training Center rotation at Fort Polk, La. JRTC is a combat training center that provides realistic deployment training scenarios in simulated large-scale combat operations to build readiness to support globally deployable missions.

Facing the crucible of JRTC. 10th Mountain Div. Soldiers participate in a Joint Readiness Training Center rotation at Fort Polk, La. JRTC is a combat training center that provides realistic deployment training scenarios in simulated large-scale combat operations to build readiness to support globally deployable missions.

U.S. Army

107,980 次观看 • 10 个月前

The U.S. Air Force could be defeated by China in a future conflict. Instead of accepting and doubling down on its force design problems, the Air Force can flip the script and build a force that wins. Read TimothyAWalton and Dan Patt's new report:

The U.S. Air Force could be defeated by China in a future conflict. Instead of accepting and doubling down on its force design problems, the Air Force can flip the script and build a force that wins. Read TimothyAWalton and Dan Patt's new report:

Hudson Institute

13,997 次观看 • 5 个月前

Join the Tooling, Process and Training Team to help develop the equipment that will help build a world of amazing abundance – Design advanced tooling – Streamline service processes – Deliver new training approaches to maximize fleet health Roles based in Hayward, California

Join the Tooling, Process and Training Team to help develop the equipment that will help build a world of amazing abundance – Design advanced tooling – Streamline service processes – Deliver new training approaches to maximize fleet health Roles based in Hayward, California

Tesla Recruiting

59,509 次观看 • 5 个月前

To me, being an American means: the ability to dream, to love, to have dissent, to be able to organize and build a kind of solidarity that recognizes the good and the bad of the formation of this country.

To me, being an American means: the ability to dream, to love, to have dissent, to be able to organize and build a kind of solidarity that recognizes the good and the bad of the formation of this country.

Congresswoman Delia C. Ramirez

126,902 次观看 • 1 年前

1/ Announcing the new Lindy: the first platform letting you build a team of AI employees that work together to perform any task — 100x better, faster and cheaper than humans would. Watch how I build a Lindy to track competitors in 30s:

1/ Announcing the new Lindy: the first platform letting you build a team of AI employees that work together to perform any task — 100x better, faster and cheaper than humans would. Watch how I build a Lindy to track competitors in 30s:

Flo Crivello

1,084,980 次观看 • 2 年前

HIP MOBILITY - Specifically strategies to load our hips to strengthen that area and bolster its ability to produce force, move fluidly and get into and out of precarious positions. Saw this movement blowing up around social media so I had to try it.

HIP MOBILITY - Specifically strategies to load our hips to strengthen that area and bolster its ability to produce force, move fluidly and get into and out of precarious positions. Saw this movement blowing up around social media so I had to try it.

Vernon Griffith, CSCS*D

59,022 次观看 • 10 个月前

Ukraine is increasingly focusing on boosting its production of FPV drones and training new FPV drone operators. They are building special training centers and encourage young people from the gaming community to join their ranks in a new drone force

Ukraine is increasingly focusing on boosting its production of FPV drones and training new FPV drone operators. They are building special training centers and encourage young people from the gaming community to join their ranks in a new drone force

Visegrád 24

270,094 次观看 • 2 年前

Pompeo: Ukraine's creativity, ability to innovate, technology will be the winning force. Most wars are won by industrial bases, and I think Ukraine is demonstrating its ability to innovate at an incredible rate. Recent Firepoint strike was a good example of that. 1/

Pompeo: Ukraine's creativity, ability to innovate, technology will be the winning force. Most wars are won by industrial bases, and I think Ukraine is demonstrating its ability to innovate at an incredible rate. Recent Firepoint strike was a good example of that. 1/

Tymofiy Mylovanov

23,828 次观看 • 5 个月前

ICE whistleblower alleges that Todd Lyons cut training on split second decision making and use of force, and says recruits are taught to treat non-judicial warrants as a “permission slip to themselves” to force entry into homes, effectively normalizing constitutional violations.

ICE whistleblower alleges that Todd Lyons cut training on split second decision making and use of force, and says recruits are taught to treat non-judicial warrants as a “permission slip to themselves” to force entry into homes, effectively normalizing constitutional violations.

WarMonitor

31,482 次观看 • 5 个月前

POV: you stopped lifting heavy and threw 98 MPH Up until I threw 95, and even in pro ball with the Phillies and Rangers, all I tried to do in the weight room was lift as heavy as I could. Now that I’m trying to throw 100 miles an hour, I’ve realized that’s not the most efficient way to train. This is something I see a lot of guys struggle with. They go to college, get bigger and stronger, but don’t throw harder. And they wonder why. The biggest reason is they’re not training rate of force development. In the pitching delivery, you only have milliseconds to produce force. If you can’t produce a high amount of force in that time, your velocity will be limited. Once I started incorporating rate of force development into my training, I began climbing into the 96, 97, 98 mile an hour range. My favorite ways to train this are overcoming isometrics, oscillatory work, explosive lifts, VBT-style training, ballistic barbell movements, and plyometrics. All of these teach you how to produce force fast, not just how much you can lift. I also created a full guide on this. If you want it, comment “guide” and I’ll send it to you.

POV: you stopped lifting heavy and threw 98 MPH Up until I threw 95, and even in pro ball with the Phillies and Rangers, all I tried to do in the weight room was lift as heavy as I could. Now that I’m trying to throw 100 miles an hour, I’ve realized that’s not the most efficient way to train. This is something I see a lot of guys struggle with. They go to college, get bigger and stronger, but don’t throw harder. And they wonder why. The biggest reason is they’re not training rate of force development. In the pitching delivery, you only have milliseconds to produce force. If you can’t produce a high amount of force in that time, your velocity will be limited. Once I started incorporating rate of force development into my training, I began climbing into the 96, 97, 98 mile an hour range. My favorite ways to train this are overcoming isometrics, oscillatory work, explosive lifts, VBT-style training, ballistic barbell movements, and plyometrics. All of these teach you how to produce force fast, not just how much you can lift. I also created a full guide on this. If you want it, comment “guide” and I’ll send it to you.

Josh Gessner

25,229 次观看 • 4 个月前

Large force training for any mission, any time. F-35 pilots can now leverage Distributed Mission Training to connect with various aircraft worldwide and safely perform high-threat scenarios in a virtual environment. #F35 #MissionReady #NextGenTraining

Large force training for any mission, any time. F-35 pilots can now leverage Distributed Mission Training to connect with various aircraft worldwide and safely perform high-threat scenarios in a virtual environment. #F35 #MissionReady #NextGenTraining

Lockheed Martin

28,878 次观看 • 1 年前

I am proud to be part of an administration that values our workers and supports their ability to build a more beautiful, prosperous America. To all hardworking Americans: President Trump and I want to invest in you, and we want to build the future with you!

I am proud to be part of an administration that values our workers and supports their ability to build a more beautiful, prosperous America. To all hardworking Americans: President Trump and I want to invest in you, and we want to build the future with you!

Vice President JD Vance

183,487 次观看 • 1 年前

🧙‍♂️ 🔥 Mages can throw fireballs to burn their targets! This ability contains three charges, has a low mana cost, and a quick cooldown. Do you like how this ability currently works, or would you rather use a different ability that has a longer cast time with a higher impact?

🧙‍♂️ 🔥 Mages can throw fireballs to burn their targets! This ability contains three charges, has a low mana cost, and a quick cooldown. Do you like how this ability currently works, or would you rather use a different ability that has a longer cast time with a higher impact?

Ashes of Creation

19,503 次观看 • 2 年前

Instead of building a state lodge in Imenti Forest, use that money to build Ultra-modern military training facility to create a buffer zone between Isiolo and Meru.- Fred Matiangi

Instead of building a state lodge in Imenti Forest, use that money to build Ultra-modern military training facility to create a buffer zone between Isiolo and Meru.- Fred Matiangi

PropesaTv

102,084 次观看 • 2 个月前

BW resting is an act of rebellion against a demonic system that is trying to force you into the servitude of others. WAKE-UP, burn the cape & build a life that makes YOU happy:

BW resting is an act of rebellion against a demonic system that is trying to force you into the servitude of others. WAKE-UP, burn the cape & build a life that makes YOU happy:

Bl💓ck Barbies

52,628 次观看 • 1 年前

Eyes on the skies. Defending the homeland. 🇺🇸🇨🇦✈️ U.S. Airmen and Royal Canadian Air Force personnel execute cruise missile defense scenarios during #ArcticEdge26 at Eielson Air Force Base, Alaska. Training together strengthens North American Aerospace Defense Command ability to detect, deter and defend North America from airborne threats. #AE26 is a NORAD and U.S. Northern Command-led #HomelandDefense exercise designed to improve readiness, demonstrate capabilities, and enhance Joint and Allied Force interoperability in the Arctic. DOW Rapid Response Royal Canadian Air Force U.S. Air Force #USNORTHCOM #NORAD #ArcticSecurity

Eyes on the skies. Defending the homeland. 🇺🇸🇨🇦✈️ U.S. Airmen and Royal Canadian Air Force personnel execute cruise missile defense scenarios during #ArcticEdge26 at Eielson Air Force Base, Alaska. Training together strengthens North American Aerospace Defense Command ability to detect, deter and defend North America from airborne threats. #AE26 is a NORAD and U.S. Northern Command-led #HomelandDefense exercise designed to improve readiness, demonstrate capabilities, and enhance Joint and Allied Force interoperability in the Arctic. DOW Rapid Response Royal Canadian Air Force U.S. Air Force #USNORTHCOM #NORAD #ArcticSecurity

U.S. Northern Command

40,950 次观看 • 5 个月前

Jumps are the ultimate test of a dancer’s physical ability. It takes years of building one’s muscle strength, flexibility, explosive energy, and timing to perform one seemingly effortless leap. The result of all that training? A beautiful form that seems to linger in the air.

Jumps are the ultimate test of a dancer’s physical ability. It takes years of building one’s muscle strength, flexibility, explosive energy, and timing to perform one seemingly effortless leap. The result of all that training? A beautiful form that seems to linger in the air.

Shen Yun Zuo Pin

20,953 次观看 • 20 天前