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Little push day work. This machine is best used backwards I have determined. Dont be afraid to try stuff to connect with the movement.

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🔗 Ian 🔗

20,972 subscribers

14,486 просмотров • 12 дней назад •via X (Twitter)

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Комментарии: 9

Фото профиля MM
MM12 дней назад

I use it backwards as well. Learned that from @Bartek_Kamyk_ as well

Фото профиля Agee DS
Agee DS12 дней назад

Looking great, sir.

Фото профиля Wild_Cybertruck
Wild_Cybertruck12 дней назад

Great shoulder striations!

Фото профиля Boy N
Boy N12 дней назад

looking great sir ian

Фото профиля 💯 WS 💯 🇺🇸
💯 WS 💯 🇺🇸11 дней назад

Yup, with a lot of the shoulder press machines I’ll face the back pad cause it just feels better than the standard way.

Фото профиля thehulkzilla
thehulkzilla11 дней назад

Badass

Фото профиля Cooper Wade 💯
Cooper Wade 💯11 дней назад

Agreed! That’s the only way I use that machine. Works much better.

Фото профиля Cesar
Cesar9 дней назад

😍😍😍😍

Фото профиля Rob Douglas 💯
Rob Douglas 💯12 дней назад

Looking great, Sir!!

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