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Loading is awful now! Too slow, tames fall through during loading. Pre-5.2 all structures loaded fast, tames didn't sink, and then skins appeared shortly after. Any chance this will/may improve? ARK: Survival Ascended Jat

GP  Andrew

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12,648 views • 1 year ago •via X (Twitter)

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3 reasons using way too much weight (ego lifting) is stupid: 1) You get less in the way of stimulus and more in the way of fatigue…this is an L 2) You are more likely to get injured…this is an L 3) It may look impressive when you load up a lot of weight but if someone IS actually paying attention to you once you begin your set (as I’ve said on many occasions in the past…most aren’t), your not being able to actually handle the weight you loaded with good technique will result in you looking like a clown rather than some badass that’s really strong…this is an L All that said…WHY ON GOD’S GREEN EARTH are you loading up more weight than you can handle and using shit technique???

3 reasons using way too much weight (ego lifting) is stupid: 1) You get less in the way of stimulus and more in the way of fatigue…this is an L 2) You are more likely to get injured…this is an L 3) It may look impressive when you load up a lot of weight but if someone IS actually paying attention to you once you begin your set (as I’ve said on many occasions in the past…most aren’t), your not being able to actually handle the weight you loaded with good technique will result in you looking like a clown rather than some badass that’s really strong…this is an L All that said…WHY ON GOD’S GREEN EARTH are you loading up more weight than you can handle and using shit technique???

Dean Turner

17,865 views • 8 months ago

$BMNR just showed a classic liquidity-trap move. After the earlier breakout, price slammed into the heavy sell wall at $27.60–$28.00, which immediately flipped the tape as large red market sells (big red bubbles) hit hard. That rejection triggered a fast drop through thin liquidity pockets, accelerating all the way into the stacked bids around $26.70–$26.90, where strong green absorption finally appeared and halted the fall. Buyers then attempted a bounce back toward $27.20–$27.30, but they’re now running directly into refreshed sell liquidity above. Overall, this sequence shows a hard rejection from a major heatmap wall, a liquidity vacuum drop, and only a partial recovery, meaning upside remains capped unless $27.60+ thins materially.

$BMNR just showed a classic liquidity-trap move. After the earlier breakout, price slammed into the heavy sell wall at $27.60–$28.00, which immediately flipped the tape as large red market sells (big red bubbles) hit hard. That rejection triggered a fast drop through thin liquidity pockets, accelerating all the way into the stacked bids around $26.70–$26.90, where strong green absorption finally appeared and halted the fall. Buyers then attempted a bounce back toward $27.20–$27.30, but they’re now running directly into refreshed sell liquidity above. Overall, this sequence shows a hard rejection from a major heatmap wall, a liquidity vacuum drop, and only a partial recovery, meaning upside remains capped unless $27.60+ thins materially.

Ace of Trades

36,208 views • 8 months ago

Huge upgrade to loading speeds coming soon, especially with DLL-heavy codebases like UE! The primary reason PDB -> RDI conversion (or PDB parsing in debuggers more generally) is a big bottleneck in startup time is because they must be converted/parsed/loaded _serially_. This may seem surprising, since intuitively it'd seem like they can be converted/parsed/loaded/etc. in parallel. This is not true in the general case due to breakpoints, and how they relate to an API like `LoadLibrary`, and how it translates into debug events. When a debuggee runs `LoadLibrary`, the debugger will receive a debug event informing the debugger that the associated module was loaded. Any time a debug event is sent to the debugger, the debuggee stops running entirely. This is so that the debugger can make decisions about how the debuggee should proceed. For example, if I have a breakpoint on `foo.c:123`, that file name and line number can only be correctly interpreted (meaning resolved into code addresses) using debug information. The debugger only knows about that debug information from the PDB - without it, that file/line combo is meaningless. But importantly, the debugger cannot *resume* the debuggee until it has resolved that breakpoint - otherwise the debuggee may execute code which *would've* hit the breakpoint, *if* it were resolved in time. So, the debugger needs to ensure that all breakpoints are fully resolved before resuming. This is a correctness detail that everyone has to pay for, basically because `LoadLibrary`s are received one-at-a-time. Obviously, if it were instead an API like `LoadLibraries`, then the debugger could prepare all of the debug info in one batch before resuming - but it doesn't know what that batch would be, given just an initial `LoadLibrary`. This is unfortunate, because *generally* you are not debugging the code loading a bunch of DLLs, but the debugger can't really know that. (It is probably a good idea to provide a `raddbg_load_libraries` API at some point, so that we can resolve this issue on the debuggee side). In any case, RADDBG now resolves breakpoints much more quickly by avoiding 99% of debug info conversion work to do a common case of breakpoint resolution - you might call this "breakpoint disqualification". Basically, if a breakpoint is set, and we can quickly determine that that breakpoint's information (file location, expression, condition, etc.) *cannot apply* to some module's debug info - more quickly than doing a *full* PDB -> RDI conversion (which entails a full parse & a bunch of work) - then we can simplify the very common case in DLL-heavy cases: you put a breakpoint on `foo.c:123`, when 99% of the DLLs do not have any line info for that file, so the debugger can resume *knowing* that breakpoint will not resolve within that file. In this demo video, you can see I place a breakpoint that only resolves within the executable's debug info - it does not resolve within any of the 100 DLLs that are loaded serially. Within the `Modules` tab, you can see that as I run the target, most of the debug info is not loaded initially, even though the debuggee is running. That debug info is loading in parallel, as the debugger knows it does not need to wait for that debug info to be prepared for this breakpoint.

Huge upgrade to loading speeds coming soon, especially with DLL-heavy codebases like UE! The primary reason PDB -> RDI conversion (or PDB parsing in debuggers more generally) is a big bottleneck in startup time is because they must be converted/parsed/loaded _serially_. This may seem surprising, since intuitively it'd seem like they can be converted/parsed/loaded/etc. in parallel. This is not true in the general case due to breakpoints, and how they relate to an API like `LoadLibrary`, and how it translates into debug events. When a debuggee runs `LoadLibrary`, the debugger will receive a debug event informing the debugger that the associated module was loaded. Any time a debug event is sent to the debugger, the debuggee stops running entirely. This is so that the debugger can make decisions about how the debuggee should proceed. For example, if I have a breakpoint on `foo.c:123`, that file name and line number can only be correctly interpreted (meaning resolved into code addresses) using debug information. The debugger only knows about that debug information from the PDB - without it, that file/line combo is meaningless. But importantly, the debugger cannot resume the debuggee until it has resolved that breakpoint - otherwise the debuggee may execute code which would've hit the breakpoint, if it were resolved in time. So, the debugger needs to ensure that all breakpoints are fully resolved before resuming. This is a correctness detail that everyone has to pay for, basically because `LoadLibrary`s are received one-at-a-time. Obviously, if it were instead an API like `LoadLibraries`, then the debugger could prepare all of the debug info in one batch before resuming - but it doesn't know what that batch would be, given just an initial `LoadLibrary`. This is unfortunate, because generally you are not debugging the code loading a bunch of DLLs, but the debugger can't really know that. (It is probably a good idea to provide a `raddbg_load_libraries` API at some point, so that we can resolve this issue on the debuggee side). In any case, RADDBG now resolves breakpoints much more quickly by avoiding 99% of debug info conversion work to do a common case of breakpoint resolution - you might call this "breakpoint disqualification". Basically, if a breakpoint is set, and we can quickly determine that that breakpoint's information (file location, expression, condition, etc.) cannot apply to some module's debug info - more quickly than doing a full PDB -> RDI conversion (which entails a full parse & a bunch of work) - then we can simplify the very common case in DLL-heavy cases: you put a breakpoint on `foo.c:123`, when 99% of the DLLs do not have any line info for that file, so the debugger can resume knowing that breakpoint will not resolve within that file. In this demo video, you can see I place a breakpoint that only resolves within the executable's debug info - it does not resolve within any of the 100 DLLs that are loaded serially. Within the `Modules` tab, you can see that as I run the target, most of the debug info is not loaded initially, even though the debuggee is running. That debug info is loading in parallel, as the debugger knows it does not need to wait for that debug info to be prepared for this breakpoint.

Ryan Fleury

17,527 views • 1 year ago

Beefy beGEMS1 token redemptions are now open! Beefy DAO has received 133,763 $S from Sonic as part of the Sonic Gems developer-focused airdrop and is forwarding 100% of this airdrop to eligible Beefy users. Half of these S tokens are available for immediate redemption; the other half are vested for 3 months. All Beefy users who collected beGEMS1 tokens during recent Boost campaigns can now redeem them at a fixed rate of 1 beGEMS1 = 0.000836 S. Redemptions are available at → Season 1 tab The vested portion will be sent directly to the wallets of users who redeem during this period, shortly after the 3-month vesting ends. Additionally, some underlying platforms of Beefy vaults and assets—such as Silo, Beets, Trevee, and others on Sonic—ran their own programs during Season 1. If these platforms choose to delegate their S distribution to Beefy, we’ll pass it on to eligible users. If a platform handles distribution directly, please check eligibility and the claiming process with the respective app. While Season 1 has ended and rewards are now available, $beGEMS Season 2 is already underway. It began on 18 June 2025, and all eligible vaults and pools on Sonic with the "Points" tag are actively distributing points. Don’t miss your chance to collect them while the season is live and earn your share of S rewards at the end of the season. Redemptions for Season 1 close on 24 October 2025. Any beGEMS1 not redeemed by then will not be eligible for either the immediate or vested S.

Beefy beGEMS1 token redemptions are now open! Beefy DAO has received 133,763 $S from Sonic as part of the Sonic Gems developer-focused airdrop and is forwarding 100% of this airdrop to eligible Beefy users. Half of these S tokens are available for immediate redemption; the other half are vested for 3 months. All Beefy users who collected beGEMS1 tokens during recent Boost campaigns can now redeem them at a fixed rate of 1 beGEMS1 = 0.000836 S. Redemptions are available at → Season 1 tab The vested portion will be sent directly to the wallets of users who redeem during this period, shortly after the 3-month vesting ends. Additionally, some underlying platforms of Beefy vaults and assets—such as Silo, Beets, Trevee, and others on Sonic—ran their own programs during Season 1. If these platforms choose to delegate their S distribution to Beefy, we’ll pass it on to eligible users. If a platform handles distribution directly, please check eligibility and the claiming process with the respective app. While Season 1 has ended and rewards are now available, $beGEMS Season 2 is already underway. It began on 18 June 2025, and all eligible vaults and pools on Sonic with the "Points" tag are actively distributing points. Don’t miss your chance to collect them while the season is live and earn your share of S rewards at the end of the season. Redemptions for Season 1 close on 24 October 2025. Any beGEMS1 not redeemed by then will not be eligible for either the immediate or vested S.

Beefy

12,715 views • 1 year ago

Do your nervous system a favor This looks ridiculous. The science is solid. When you inflate your cheeks fully, you create increased pressure inside your oral cavity and nasopharynx. That pressure pushes gently against the tissues that sit right alongside the vagus nerve as it passes through your throat and behind your palate. It’s a mild version of the Valsalva maneuver — the same technique ER doctors use to slow dangerously fast heart rates. You’re creating internal pressure that directly stimulates your vagus nerve without any equipment, any training, or any special technique. The slow release through barely parted lips extends the stimulation. As the air seeps out gradually, it creates a prolonged, gentle exhale — which is the single most effective breathing pattern for activating your parasympathetic nervous system. A longer exhale tells your brainstem to slow everything down. And the physical act of puffing your cheeks stretches the buccinator muscles in your face, which are almost always tensed during stress. When they stretch and then release, facial tension drops — and your brain reads a relaxed face as evidence of safety. Three things in one silly move: vagal stimulation, extended exhale, and facial tension release. Puff up. Hold 3-5 seconds. Release as slowly as possible. Do it 3 times. Your heart rate will be noticeably slower by the third one. Nobody said nervous system regulation had to look dignified.

Do your nervous system a favor This looks ridiculous. The science is solid. When you inflate your cheeks fully, you create increased pressure inside your oral cavity and nasopharynx. That pressure pushes gently against the tissues that sit right alongside the vagus nerve as it passes through your throat and behind your palate. It’s a mild version of the Valsalva maneuver — the same technique ER doctors use to slow dangerously fast heart rates. You’re creating internal pressure that directly stimulates your vagus nerve without any equipment, any training, or any special technique. The slow release through barely parted lips extends the stimulation. As the air seeps out gradually, it creates a prolonged, gentle exhale — which is the single most effective breathing pattern for activating your parasympathetic nervous system. A longer exhale tells your brainstem to slow everything down. And the physical act of puffing your cheeks stretches the buccinator muscles in your face, which are almost always tensed during stress. When they stretch and then release, facial tension drops — and your brain reads a relaxed face as evidence of safety. Three things in one silly move: vagal stimulation, extended exhale, and facial tension release. Puff up. Hold 3-5 seconds. Release as slowly as possible. Do it 3 times. Your heart rate will be noticeably slower by the third one. Nobody said nervous system regulation had to look dignified.

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

339,755 views • 2 months ago

🚨 NEXT 24 HOURS WILL CHANGE EVERYTHING!! Ceasefire between the US and Iran will end tomorrow. President Trump has already CONFIRMED it won't be extended. And things are getting worse right now. Iran hasn't come to the second round of talks in Pakistan, And they are ready to continue the war. Which is already HEAVILY ESCALATING the situation. It means that TOMORROW the war will continue. If you hold any assets right now: - Stocks - Crypto - Bonds - Gold or Silver - Or even US dollars You MUST read this post before it's too late. Here's everything you need to know right now: RESUMPTION OF FIRE Trump directly warned that “bombs will fly again” if there is no deal. In response, Iran may activate its proxies in the region. They may start striking US bases in Iraq and Syria, and the conflict will ESCALATE. BLOCKADE AND TANKER WAR The US confirmed that the naval blockade of Iranian ports will remain in force. In response, Iran may fully close the Strait of Hormuz. This would send oil prices through the roof. Analysts predict the price will pump to $120-140 per barrel. JUST IMAGINE. $140. If this happens, global markets could collapse in just a few months. NUCLEAR BREAKOUT Iran may officially announce withdrawal from all uranium enrichment limits as a “response to aggression”. Which would put the world on the brink of a major regional war. ECONOMIC SHOCK Markets are already crashing. If the failure of negotiations in Islamabad is confirmed, Global markets could collapse in panic in days. The first thing we will see is a FLIGHT OF INVESTORS into safe assets. Which will create PRESSURE on: - STOCKS (S&P 500, NASDAQ) - CRYPTO - AND EVEN THE DOLLAR OIL this time could fly to $150 per barrel. This would simply destroy all possible prospects for growth in this cycle. Either Trump announces the greatest deal. OR WE WILL SEE A GLOBAL SCALE COLLAPSE. This sounds SCARY, but I will keep you updated on everything here. When I rotate money, I will post my moves here so my FOLLOWERS can SAVE their money. Follow me and turn NOTIFICATIONS ON, as I will share my strategy soon. Many will regret not following me earlier...

🚨 NEXT 24 HOURS WILL CHANGE EVERYTHING!! Ceasefire between the US and Iran will end tomorrow. President Trump has already CONFIRMED it won't be extended. And things are getting worse right now. Iran hasn't come to the second round of talks in Pakistan, And they are ready to continue the war. Which is already HEAVILY ESCALATING the situation. It means that TOMORROW the war will continue. If you hold any assets right now: - Stocks - Crypto - Bonds - Gold or Silver - Or even US dollars You MUST read this post before it's too late. Here's everything you need to know right now: RESUMPTION OF FIRE Trump directly warned that “bombs will fly again” if there is no deal. In response, Iran may activate its proxies in the region. They may start striking US bases in Iraq and Syria, and the conflict will ESCALATE. BLOCKADE AND TANKER WAR The US confirmed that the naval blockade of Iranian ports will remain in force. In response, Iran may fully close the Strait of Hormuz. This would send oil prices through the roof. Analysts predict the price will pump to $120-140 per barrel. JUST IMAGINE. $140. If this happens, global markets could collapse in just a few months. NUCLEAR BREAKOUT Iran may officially announce withdrawal from all uranium enrichment limits as a “response to aggression”. Which would put the world on the brink of a major regional war. ECONOMIC SHOCK Markets are already crashing. If the failure of negotiations in Islamabad is confirmed, Global markets could collapse in panic in days. The first thing we will see is a FLIGHT OF INVESTORS into safe assets. Which will create PRESSURE on: - STOCKS (S&P 500, NASDAQ) - CRYPTO - AND EVEN THE DOLLAR OIL this time could fly to $150 per barrel. This would simply destroy all possible prospects for growth in this cycle. Either Trump announces the greatest deal. OR WE WILL SEE A GLOBAL SCALE COLLAPSE. This sounds SCARY, but I will keep you updated on everything here. When I rotate money, I will post my moves here so my FOLLOWERS can SAVE their money. Follow me and turn NOTIFICATIONS ON, as I will share my strategy soon. Many will regret not following me earlier...

ᴛʀᴀᴄᴇʀ

206,132 views • 3 months ago

#NIGERIA 🇳🇬: There’s currently an ongoing "festival" in Ozoro, Isoko north LGA Delta State, whereby if they see any woman or girl outside, she would be raped and molested. I have no words. Honestly, I don’t understand how any culture or tradition where rape and sexual assault is deemed legal just to carry out festival rites in the year 2026! Students in the Ozoro/Delta State University are panicking as the festival will still continue today - and more boys/men are planning to harass more girls/women even going to their hostels to look for them!! WATCH ATTACHED VIDEO 📹: Delta Youths Strip, Rape, Molest, Assault Women During ‘Raping Festival’ In Ozoro Community... And more disturbing videos from the Ozoro "raping festival," - this time you can see a young woman being dragged off a bike by a mob of boys/men. 😞 Another viral video shows a woman crying for help after being sexually assaulted. According to accounts, the disturbing claim is that during this period, any girl found outside is at risk of being sexually assaulted and/or raped. This is all beyond disturbing - it is a mass coordinated crime. In a world that claims to be civilized, there should be no "festival" where sexual violence is planned and carried out in broad daylight. This is not culture. This is not tradition. This is organised sexual violence, and it must be treated as such. Foreigners who are unaware of this situation have reportedly fallen victim as well. There is Delta State University in Ozoro, too, and many female students may not be fully aware of the danger. Apparently, though, the Delta State Police have now stepped in and have launched an investigation. Fingers crossed, this is true - a totally necessary first step towards ending this barbarity.

Sensitive content

#NIGERIA 🇳🇬: There’s currently an ongoing "festival" in Ozoro, Isoko north LGA Delta State, whereby if they see any woman or girl outside, she would be raped and molested. I have no words. Honestly, I don’t understand how any culture or tradition where rape and sexual assault is deemed legal just to carry out festival rites in the year 2026! Students in the Ozoro/Delta State University are panicking as the festival will still continue today - and more boys/men are planning to harass more girls/women even going to their hostels to look for them!! WATCH ATTACHED VIDEO 📹: Delta Youths Strip, Rape, Molest, Assault Women During ‘Raping Festival’ In Ozoro Community... And more disturbing videos from the Ozoro "raping festival," - this time you can see a young woman being dragged off a bike by a mob of boys/men. 😞 Another viral video shows a woman crying for help after being sexually assaulted. According to accounts, the disturbing claim is that during this period, any girl found outside is at risk of being sexually assaulted and/or raped. This is all beyond disturbing - it is a mass coordinated crime. In a world that claims to be civilized, there should be no "festival" where sexual violence is planned and carried out in broad daylight. This is not culture. This is not tradition. This is organised sexual violence, and it must be treated as such. Foreigners who are unaware of this situation have reportedly fallen victim as well. There is Delta State University in Ozoro, too, and many female students may not be fully aware of the danger. Apparently, though, the Delta State Police have now stepped in and have launched an investigation. Fingers crossed, this is true - a totally necessary first step towards ending this barbarity.

Leanne

311,687 views • 4 months ago

Today, we visited the Minab school in southern Iran, where US forces massacred 168 students and teachers at the outset of the Trump-Netanyahu war of aggression on Iran. About ten minutes after we left the Minab school today, it was hit with a drone strike. (The aftermath of that strike was captured in this video). Yesterday, we were in the Iranian city of Bushehr, which lies on the Persian Gulf to the north of Minab. Shortly after we left our hotel in Bushehr, there was an airstrike on a target directly across the street from our hotel. While we were in Bushehr, we visited a marine terminal that had sustained damage in airstrikes conducted earlier this month. Shortly after we left the marine terminal, it too was hit with an airstrike. Another site that we visited in Bushehr yesterday was also hit with an airstrike shortly after we left it. Now all of this could be random. On the other hand, it may be that U.S.-Israeli forces are sending us a message. If in fact they are sending us a message, we have a message for them. Our message is that no amount of intimidation will stop us from exposing their monstrous crimes. #Iran #Iranwar

Today, we visited the Minab school in southern Iran, where US forces massacred 168 students and teachers at the outset of the Trump-Netanyahu war of aggression on Iran. About ten minutes after we left the Minab school today, it was hit with a drone strike. (The aftermath of that strike was captured in this video). Yesterday, we were in the Iranian city of Bushehr, which lies on the Persian Gulf to the north of Minab. Shortly after we left our hotel in Bushehr, there was an airstrike on a target directly across the street from our hotel. While we were in Bushehr, we visited a marine terminal that had sustained damage in airstrikes conducted earlier this month. Shortly after we left the marine terminal, it too was hit with an airstrike. Another site that we visited in Bushehr yesterday was also hit with an airstrike shortly after we left it. Now all of this could be random. On the other hand, it may be that U.S.-Israeli forces are sending us a message. If in fact they are sending us a message, we have a message for them. Our message is that no amount of intimidation will stop us from exposing their monstrous crimes. #Iran #Iranwar

Dimitri Lascaris

442,998 views • 4 months ago

𝐉𝐔𝐏𝐈𝐓𝐄𝐑 𝐓𝐮𝐫𝐧𝐢𝐧𝐠 𝐑𝐱 ☆ 𝐌𝐀𝐑𝐒 𝐎𝐕𝐄𝐑𝐒𝐓𝐀𝐘𝐈𝐍𝐆 𝐢𝐧 𝐆𝐞𝐦𝐢𝐧𝐢 - Mars is over staying in Gemini for next 219 days & Jupiter will also be turning Retrograde 9th October, 2024 to 4th February, 2025. Any war triggering during this phase will go longer. ▪️If Iran dares to intrigue Israel during October-November 2024, Iran will learn lifetime lesson. ▪️Air Crash, Road Accidents & Fire accidents will make more headlines around the world. ▪️Secret plotting & Sudden attack in our borders will be intense now in coming three months of Jupiter Rx, specially J & K will witness more terror activities. ▪️During all these events a Penumbral Lunar eclipse Happening in Purva Bhadrapad which will expose many scams in coming 3 months. ▪️Some big Politician may lose their post or suffer some health hazards. ▪️Huge boom is on the way to Automobile, IT, Telecom, Space research, Satellites and electronics media once Rahu Moves to Shatbhisha Nakshatra. 2025 will be an era of technological Boom. ▪️Next Quarter of the year is going to be the war of information, war in the web world. ▪️ Many govt or corporate portals, specially banking will suddenly break down. 🌸 Keep praying to Sri Mrityunjay Mahadev so we can float through all these tough times : ~ पापोहं पाप कर्माहं पापात्मा पाप संभवः। त्राहि मां पार्वतीनाथ सर्व पापहरो हर। ~ #astrology #jyotish #vedicastrology #mars #jupiter #retrogade #jupiterrx

𝐉𝐔𝐏𝐈𝐓𝐄𝐑 𝐓𝐮𝐫𝐧𝐢𝐧𝐠 𝐑𝐱 ☆ 𝐌𝐀𝐑𝐒 𝐎𝐕𝐄𝐑𝐒𝐓𝐀𝐘𝐈𝐍𝐆 𝐢𝐧 𝐆𝐞𝐦𝐢𝐧𝐢 - Mars is over staying in Gemini for next 219 days & Jupiter will also be turning Retrograde 9th October, 2024 to 4th February, 2025. Any war triggering during this phase will go longer. ▪️If Iran dares to intrigue Israel during October-November 2024, Iran will learn lifetime lesson. ▪️Air Crash, Road Accidents & Fire accidents will make more headlines around the world. ▪️Secret plotting & Sudden attack in our borders will be intense now in coming three months of Jupiter Rx, specially J & K will witness more terror activities. ▪️During all these events a Penumbral Lunar eclipse Happening in Purva Bhadrapad which will expose many scams in coming 3 months. ▪️Some big Politician may lose their post or suffer some health hazards. ▪️Huge boom is on the way to Automobile, IT, Telecom, Space research, Satellites and electronics media once Rahu Moves to Shatbhisha Nakshatra. 2025 will be an era of technological Boom. ▪️Next Quarter of the year is going to be the war of information, war in the web world. ▪️ Many govt or corporate portals, specially banking will suddenly break down. 🌸 Keep praying to Sri Mrityunjay Mahadev so we can float through all these tough times : ~ पापोहं पाप कर्माहं पापात्मा पाप संभवः। त्राहि मां पार्वतीनाथ सर्व पापहरो हर। ~ #astrology #jyotish #vedicastrology #mars #jupiter #retrogade #jupiterrx

𝐏𝐚𝐧𝐤𝐚𝐣 𝐊𝐚𝐬𝐡𝐲𝐚𝐩

28,510 views • 1 year ago

The Quitturz: Book 1 - Nym's Cool Night is now live on Amazon Kindle Unlimited. KU members can read it for free. Link: The Quitturz will be priced at .99 till the end of October, and there will be a free promotion from October 6th through the 8th. The ebook will be free to all during those three days. Book 1 is about the Quitturz's early days in 1977, and their later career in 1987. Info: The Quitturz series strips away the 50 or so years of golden memories and mythology about the music and its "movement." It describes a San Francisco culture and ambiance that no longer exists. The language is late 70s punk; tough, with a sense of humor that may strike some as smart-ass and cynical. In 1977, many of the older musicians didn't understand punk rock. A few encouraged the movement, but many openly disliked or ridiculed the music. Most of the early punks were from a younger generation who didn't want to play old fart music and were happy to return the dislike and disrespect from their elders. The 1977 punk rockers were often quite intelligent, talented, concerned about social issues, and most importantly, they had a keen sense of humor and cynicism about the music business. This EBook series is about those punk musicians who had talent and a sense of humor, and also about those who didn't possess any of those qualities. #punk #newwave #alternative #ebook #musichistory #KindleUnlimited #humor #satire #sanfrancisco #seattle #Mabuhay #fabmab

The Quitturz: Book 1 - Nym's Cool Night is now live on Amazon Kindle Unlimited. KU members can read it for free. Link: The Quitturz will be priced at .99 till the end of October, and there will be a free promotion from October 6th through the 8th. The ebook will be free to all during those three days. Book 1 is about the Quitturz's early days in 1977, and their later career in 1987. Info: The Quitturz series strips away the 50 or so years of golden memories and mythology about the music and its "movement." It describes a San Francisco culture and ambiance that no longer exists. The language is late 70s punk; tough, with a sense of humor that may strike some as smart-ass and cynical. In 1977, many of the older musicians didn't understand punk rock. A few encouraged the movement, but many openly disliked or ridiculed the music. Most of the early punks were from a younger generation who didn't want to play old fart music and were happy to return the dislike and disrespect from their elders. The 1977 punk rockers were often quite intelligent, talented, concerned about social issues, and most importantly, they had a keen sense of humor and cynicism about the music business. This EBook series is about those punk musicians who had talent and a sense of humor, and also about those who didn't possess any of those qualities. #punk #newwave #alternative #ebook #musichistory #KindleUnlimited #humor #satire #sanfrancisco #seattle #Mabuhay #fabmab

Boogie Underground

15,001 views • 9 months ago

🚨 WARNING: THE NEXT 24 HOURS WILL CHANGE EVERYTHING!! Tomorrow, UAE will officially leave OPEC and remove all caps on oil production and exports. They spent $3.3 BILLION building a secret pipeline to flood the market with cheap oil. And Iran’s blockade CANNOT touch it. That means oil supply changes overnight. And when oil supply changes, every market reprices. Stocks. Bonds. Crypto. One of the world’s largest oil producers is now positioned to pump at full scale while routing exports around the entire Iran conflict. More oil supply with protected export infrastructure changes global pricing. Oil moves everything. Energy drives inflation. When oil falls, transport costs fall. Manufacturing costs fall. Shipping costs fall. Consumer prices fall. And when inflation falls, central banks move. Now connect it: → UAE pumps more oil → Habshan–Fujairah routes it around Hormuz → Global supply expands without regional bottlenecks → Oil prices fall → Inflation drops → Rate cuts accelerate → Liquidity expands And when liquidity expands, risk assets skyrocket. Bitcoin. Tech. Growth stocks. Capital rotates fast. But there are only two options now: 1⃣ US-Iran war ends. Regional pressure cools. Shipping stabilizes. Iranian exports return. And UAE supply scales at full capacity through Fujairah. That creates maximum supply expansion. No bottlenecks. No quota limits. No blocked exports. Oil drops hard → Inflation falls fast → The Fed pivots → Liquidity returns → Risk assets surge. 2⃣ War escalates. Hormuz becomes unstable. Shipping lanes face disruption. Regional exports get squeezed. But UAE keeps exporting. That makes UAE the most strategically protected oil exporter in the Gulf. While others face chokepoint risk, UAE keeps flowing. That makes Fujairah one of the most important oil terminals in the world. It’s not just a pipeline. It’s an oil war hedge. It’s a supply chain weapon. It’s the infrastructure behind UAE’s OPEC exit. They built their own route. Then they removed the cap. That was the plan. And now the market is repricing it. Pay attention NOW. Because the pipeline changes who controls oil flows in the world. I’ve studied markets for over 10 years and called nearly every major top and bottom. And I’ll call the next market crash too. Follow and turn notifications on. I’ll post the warning BEFORE it’s too late.

🚨 WARNING: THE NEXT 24 HOURS WILL CHANGE EVERYTHING!! Tomorrow, UAE will officially leave OPEC and remove all caps on oil production and exports. They spent $3.3 BILLION building a secret pipeline to flood the market with cheap oil. And Iran’s blockade CANNOT touch it. That means oil supply changes overnight. And when oil supply changes, every market reprices. Stocks. Bonds. Crypto. One of the world’s largest oil producers is now positioned to pump at full scale while routing exports around the entire Iran conflict. More oil supply with protected export infrastructure changes global pricing. Oil moves everything. Energy drives inflation. When oil falls, transport costs fall. Manufacturing costs fall. Shipping costs fall. Consumer prices fall. And when inflation falls, central banks move. Now connect it: → UAE pumps more oil → Habshan–Fujairah routes it around Hormuz → Global supply expands without regional bottlenecks → Oil prices fall → Inflation drops → Rate cuts accelerate → Liquidity expands And when liquidity expands, risk assets skyrocket. Bitcoin. Tech. Growth stocks. Capital rotates fast. But there are only two options now: 1⃣ US-Iran war ends. Regional pressure cools. Shipping stabilizes. Iranian exports return. And UAE supply scales at full capacity through Fujairah. That creates maximum supply expansion. No bottlenecks. No quota limits. No blocked exports. Oil drops hard → Inflation falls fast → The Fed pivots → Liquidity returns → Risk assets surge. 2⃣ War escalates. Hormuz becomes unstable. Shipping lanes face disruption. Regional exports get squeezed. But UAE keeps exporting. That makes UAE the most strategically protected oil exporter in the Gulf. While others face chokepoint risk, UAE keeps flowing. That makes Fujairah one of the most important oil terminals in the world. It’s not just a pipeline. It’s an oil war hedge. It’s a supply chain weapon. It’s the infrastructure behind UAE’s OPEC exit. They built their own route. Then they removed the cap. That was the plan. And now the market is repricing it. Pay attention NOW. Because the pipeline changes who controls oil flows in the world. I’ve studied markets for over 10 years and called nearly every major top and bottom. And I’ll call the next market crash too. Follow and turn notifications on. I’ll post the warning BEFORE it’s too late.

0xNobler

1,185,434 views • 2 months ago

Universities and High Schools have not moved rapidly enough to guide students to have skills for the next decade. THEY HAVE FAILED. It is a massive crisis that can be averted by understanding what AI and Robotics will bring about. Solutions are knowing how to use these tools and new industries that will rise. But this situation is also on ALL OF US. No “job” is safe from founder to entry level in most industries. You and I, by what we do, will be “replaced” ultimately. What to do? AI and Robotics are tools, the next decade is owned by those who know how to use them expertly, but this is also temporary. We have to understand that what we do for “work” will change giving ultimately a greater value to those that are: Creative Flexible Always learning Willing to be wrong Love being human Love being alive Know history Covet wisdom Knowing all tech has downsides Building strong family and friends Realize many institutions have failed The first four are required for you to be able to live through this period with your sanity intact. The rest will allow you to thrive. There are no true careers at this point anymore. There are advocation and vocations which will either earn you money or give life meaning. We will learn that we are not “what we do”, just like we knew for 99% of human existence. Let that sink in. — You and I are far, far ahead of knowing this and we can do two things: 1) Laugh at the “clueless” 2) Help people understand with grace Go to Reddit if you are 1, in fact don’t follow me because you will not like this next decade and what I post. You are 2 and thank you. Even if you and I have not solved this issue, we can help people understand what is ahead and with determination and creativity bound together to solve it locally. Or human family has done this millions of times. The evidence is: you are here. The Neo Luddite movement has not even begun and it will potentially rip apart society even more than all the fashionable moment in the recent past has. These Luddites will have a good point with the wrong answers cooked up by dying academics that cling to labels, “virtues” and victim hood. It will be readymade for some governments to enter in as “big daddy” to “help us”. You will not like what they do, but you will only know when it is too late. It will include YOU “volunteering” to “leave” by 60, to “help out” CanadaPod style. “Brian, I’m 24 what do I do?”. I hope to do much more here to help. But I do know this: 1) Learn a trade or vocation because it’s valuable. It may also be free to low cost if you do it right. 2) Learn everything you can about USING AI and TRAINING YOUR AI. Your expertise will be in the top 1% for a decade. But not forever. 3) Understand Bitcoin and how it will rise while other things sink. This is a short list for now. We will know more moving forward. When you see videos like this posted below, know one thing: Many of these folks had no real family of mental and physical support. Maybe no parent or one parent. Maybe only a broke system to prepare them for—nothing. This was not their doing. Now it is not your “job” to help them, it is your survival to help them if that is what you need. See some day after the dust settles these 20 year olds will be 40 year olds and running YOUR world. And at some point you may need them more than you think you do. You will need them, as they need you now. THIS IS WHAT PAST WISDOM KNEW. The elders of the past never found the need to piss on the youth and hope for the best. THE YOUTH ARE OUR BEST, let us all find ways to change it, even if every aspect of “the system” wants us to berate them into the ground.

Universities and High Schools have not moved rapidly enough to guide students to have skills for the next decade. THEY HAVE FAILED. It is a massive crisis that can be averted by understanding what AI and Robotics will bring about. Solutions are knowing how to use these tools and new industries that will rise. But this situation is also on ALL OF US. No “job” is safe from founder to entry level in most industries. You and I, by what we do, will be “replaced” ultimately. What to do? AI and Robotics are tools, the next decade is owned by those who know how to use them expertly, but this is also temporary. We have to understand that what we do for “work” will change giving ultimately a greater value to those that are: Creative Flexible Always learning Willing to be wrong Love being human Love being alive Know history Covet wisdom Knowing all tech has downsides Building strong family and friends Realize many institutions have failed The first four are required for you to be able to live through this period with your sanity intact. The rest will allow you to thrive. There are no true careers at this point anymore. There are advocation and vocations which will either earn you money or give life meaning. We will learn that we are not “what we do”, just like we knew for 99% of human existence. Let that sink in. — You and I are far, far ahead of knowing this and we can do two things: 1) Laugh at the “clueless” 2) Help people understand with grace Go to Reddit if you are 1, in fact don’t follow me because you will not like this next decade and what I post. You are 2 and thank you. Even if you and I have not solved this issue, we can help people understand what is ahead and with determination and creativity bound together to solve it locally. Or human family has done this millions of times. The evidence is: you are here. The Neo Luddite movement has not even begun and it will potentially rip apart society even more than all the fashionable moment in the recent past has. These Luddites will have a good point with the wrong answers cooked up by dying academics that cling to labels, “virtues” and victim hood. It will be readymade for some governments to enter in as “big daddy” to “help us”. You will not like what they do, but you will only know when it is too late. It will include YOU “volunteering” to “leave” by 60, to “help out” CanadaPod style. “Brian, I’m 24 what do I do?”. I hope to do much more here to help. But I do know this: 1) Learn a trade or vocation because it’s valuable. It may also be free to low cost if you do it right. 2) Learn everything you can about USING AI and TRAINING YOUR AI. Your expertise will be in the top 1% for a decade. But not forever. 3) Understand Bitcoin and how it will rise while other things sink. This is a short list for now. We will know more moving forward. When you see videos like this posted below, know one thing: Many of these folks had no real family of mental and physical support. Maybe no parent or one parent. Maybe only a broke system to prepare them for—nothing. This was not their doing. Now it is not your “job” to help them, it is your survival to help them if that is what you need. See some day after the dust settles these 20 year olds will be 40 year olds and running YOUR world. And at some point you may need them more than you think you do. You will need them, as they need you now. THIS IS WHAT PAST WISDOM KNEW. The elders of the past never found the need to piss on the youth and hope for the best. THE YOUTH ARE OUR BEST, let us all find ways to change it, even if every aspect of “the system” wants us to berate them into the ground.

Brian Roemmele

37,663 views • 11 months ago

To ensure your safety and the security of our community, a curfew is now in effect from 6:00 PM to 6:00 AM in all mandatory evacuation areas impacted by the Palisades and Eaton wildfires. We urge you to avoid these areas during these hours for your protection and to allow emergency personnel to work effectively. Who is exempt: Disaster response workers, credentialed media, and essential personnel may access these areas but must carry proper identification at all times. What you need to know: The Los Angeles County Sheriff’s Department (LASD) will strictly enforce this curfew. Violators may face serious consequences under LA County Code section 2.68.320, including fines of up to $1,000 or possible imprisonment. Enhanced safety measures: To safeguard evacuated neighborhoods, LASD has increased patrols. Officers will act swiftly to address any violations, ensuring that these areas remain secure during this critical time. How you can help: We kindly ask for your full cooperation. Please stay informed by checking official updates from fire authorities and emergency services. You can access the latest evacuation orders and fire conditions through: • •Local radio or television stations •Social media accounts of the LA County Fire Department and LASD Your safety is our highest priority. Together, we can navigate this challenging time and ensure the best outcomes for everyone involved. Thank you for your understanding and support. Stay safe, The Los Angeles County Sheriff’s Department

To ensure your safety and the security of our community, a curfew is now in effect from 6:00 PM to 6:00 AM in all mandatory evacuation areas impacted by the Palisades and Eaton wildfires. We urge you to avoid these areas during these hours for your protection and to allow emergency personnel to work effectively. Who is exempt: Disaster response workers, credentialed media, and essential personnel may access these areas but must carry proper identification at all times. What you need to know: The Los Angeles County Sheriff’s Department (LASD) will strictly enforce this curfew. Violators may face serious consequences under LA County Code section 2.68.320, including fines of up to $1,000 or possible imprisonment. Enhanced safety measures: To safeguard evacuated neighborhoods, LASD has increased patrols. Officers will act swiftly to address any violations, ensuring that these areas remain secure during this critical time. How you can help: We kindly ask for your full cooperation. Please stay informed by checking official updates from fire authorities and emergency services. You can access the latest evacuation orders and fire conditions through: • •Local radio or television stations •Social media accounts of the LA County Fire Department and LASD Your safety is our highest priority. Together, we can navigate this challenging time and ensure the best outcomes for everyone involved. Thank you for your understanding and support. Stay safe, The Los Angeles County Sheriff’s Department

LA County Sheriffs

93,339 views • 1 year ago

Bitlight Wallet & RGB Faucet - Support Feature Announcement We have added a "Support" button to the RGB Faucet page to help efficiently address issues users may encounter during usage. There are two main categories of issues: 1. Claim Failed Users may sometimes not receive assets after initiating a claim. This can happen when a user performs both a claim and transfer operation simultaneously, causing a UTXO state change that results in the claimed asset being burned. In such cases, the Faucet may display the claim as Confirmed, but the user does not actually receive the asset. In rare situations, the asset may also fail to be successfully sent by the Agent. 2. RGB Assets Become Invisible After Transfer This issue requires the user to log in with the Sender's wallet, and provide the Receiver’s xpub address along with the amount transferred between the two parties. There are two common causes: a) Consignment Issue: The Sender’s wallet shows normal status and a corresponding "sent" record, but the Receiver does not receive the asset. If the Receiver has not changed their UTXO status, the asset can typically be restored and made visible. If the UTXO status has changed, the asset may be burned and cannot be recovered. b) Pay Timeout Issue: When the Sender attempts to send the asset, the wallet may get stuck in an infinite loading state, resulting in an abnormal asset state on the Sender’s side, and the Receiver also fails to receive the asset. How We Will Help For both categories of issues, we will analyze the situation based on the information you submit via the Support form. We will do our best to resolve your issue within the limitations of the RGB protocol. Due to the single-use-seal nature of the RGB protocol, if your issue is caused by a UTXO state change that results in the asset being burned, we will not be able to recover the asset. Please ensure that all information submitted is accurate and truthful. Providing incorrect information may result in your issue being unresolvable.

Bitlight Wallet & RGB Faucet - Support Feature Announcement We have added a "Support" button to the RGB Faucet page to help efficiently address issues users may encounter during usage. There are two main categories of issues: 1. Claim Failed Users may sometimes not receive assets after initiating a claim. This can happen when a user performs both a claim and transfer operation simultaneously, causing a UTXO state change that results in the claimed asset being burned. In such cases, the Faucet may display the claim as Confirmed, but the user does not actually receive the asset. In rare situations, the asset may also fail to be successfully sent by the Agent. 2. RGB Assets Become Invisible After Transfer This issue requires the user to log in with the Sender's wallet, and provide the Receiver’s xpub address along with the amount transferred between the two parties. There are two common causes: a) Consignment Issue: The Sender’s wallet shows normal status and a corresponding "sent" record, but the Receiver does not receive the asset. If the Receiver has not changed their UTXO status, the asset can typically be restored and made visible. If the UTXO status has changed, the asset may be burned and cannot be recovered. b) Pay Timeout Issue: When the Sender attempts to send the asset, the wallet may get stuck in an infinite loading state, resulting in an abnormal asset state on the Sender’s side, and the Receiver also fails to receive the asset. How We Will Help For both categories of issues, we will analyze the situation based on the information you submit via the Support form. We will do our best to resolve your issue within the limitations of the RGB protocol. Due to the single-use-seal nature of the RGB protocol, if your issue is caused by a UTXO state change that results in the asset being burned, we will not be able to recover the asset. Please ensure that all information submitted is accurate and truthful. Providing incorrect information may result in your issue being unresolvable.

Bitlight Wallet⚡️

17,044 views • 11 months ago

THE FINAL STRETCH BEFORE EVERYTHING CHANGES….💫🛸💫 💥Note to Anons- Patriots: You have been through more than you let on, more than anyone knows, the sleepless nights, the relatives, friends and strangers that laughed at you. Moments you questioned yourself-times you had nothing left; but still chose to believe. You held on when others folded. You stayed when it would of been easier to walk away. That makes you rare, dangerous and destined. “You may not feel it right now,” but this is THE FINAL STRETCH before everything changes. There will come a day when you sit in stillness and remember the version of you who refused to “Give Up.” The one who showed up broke, exhausted and ridiculed; but never let go of the vision. That day is coming—and when it does you will cry; not because you are hurting-because it all finally made sense. All the pain, doubt, delays and all the missed exits. It wasn’t punishment; It was preparation. You weren’t meant to get rich fast, You were meant to become someone “Unshakable.” You are awake,alive and know this matters. Now, you’re too far in to turn around and way too close to fold under pressure. The storm is loud but your intuition is louder and it’s been screaming from the beginning; “Hold On-Just Hold.” This moment is once in a lifetime, you won’t see it again. NOT LIKE THIS-NOT AT THIS PRICE-NOT WITH THIS SETUP. So breathe, trust your gut, Silence the noise and when this ends-when it finally ENDS-you’ll be the one they come to asking “HOW YOU KNEW?” And you’ll smile 🙂because deep down, way down; “YOU ALWAYS KNEW.” I’m proud of you, you’re almost there; Finish The Mission-I Love You.

THE FINAL STRETCH BEFORE EVERYTHING CHANGES….💫🛸💫 💥Note to Anons- Patriots: You have been through more than you let on, more than anyone knows, the sleepless nights, the relatives, friends and strangers that laughed at you. Moments you questioned yourself-times you had nothing left; but still chose to believe. You held on when others folded. You stayed when it would of been easier to walk away. That makes you rare, dangerous and destined. “You may not feel it right now,” but this is THE FINAL STRETCH before everything changes. There will come a day when you sit in stillness and remember the version of you who refused to “Give Up.” The one who showed up broke, exhausted and ridiculed; but never let go of the vision. That day is coming—and when it does you will cry; not because you are hurting-because it all finally made sense. All the pain, doubt, delays and all the missed exits. It wasn’t punishment; It was preparation. You weren’t meant to get rich fast, You were meant to become someone “Unshakable.” You are awake,alive and know this matters. Now, you’re too far in to turn around and way too close to fold under pressure. The storm is loud but your intuition is louder and it’s been screaming from the beginning; “Hold On-Just Hold.” This moment is once in a lifetime, you won’t see it again. NOT LIKE THIS-NOT AT THIS PRICE-NOT WITH THIS SETUP. So breathe, trust your gut, Silence the noise and when this ends-when it finally ENDS-you’ll be the one they come to asking “HOW YOU KNEW?” And you’ll smile 🙂because deep down, way down; “YOU ALWAYS KNEW.” I’m proud of you, you’re almost there; Finish The Mission-I Love You.

Danielle knows a lot

44,900 views • 10 days ago

Hurricanes and wildfire: #hawaii #maui #wildfire #LahainaFire The winds brought the power poles and transformers down, that sparked fires, communications went down, then 80MPH gusts fanned the flames across the landscape. A perfect storm… but why?! If you look at the National Interagency Fire Center’s Predictive Services, which we have been covering, they knew Hawaii would be ready for significant fire growth as far back at Spring. “El Niño will be the driving factor.” There was a La Niña/El Niño switch this spring… El Niño has developed in the equatorial Pacific Ocean, and rapid warming continues in much of the ENSO region, especially in the central Pacific with continued anomalous warmth off the coast of South America. Above normal sea surface temperatures are observed in all ENSO regions. Most forecast guidance depicts continued warming through summer, with El Niño conditions forecast to continue into winter. The Climate Prediction Center forecasts a greater than 95% chance of El Niño conditions continuing into winter, with a 56% chance of a strong El Niño developing this fall. Other teleconnection patterns, such as the Madden Julian Oscillation (MJO), Pacific Decadal Oscillation, and Pacific-North American Pattern may influence weather and climate during the outlook period, but El Niño will be the main driver…

Hurricanes and wildfire: #hawaii #maui #wildfire #LahainaFire The winds brought the power poles and transformers down, that sparked fires, communications went down, then 80MPH gusts fanned the flames across the landscape. A perfect storm… but why?! If you look at the National Interagency Fire Center’s Predictive Services, which we have been covering, they knew Hawaii would be ready for significant fire growth as far back at Spring. “El Niño will be the driving factor.” There was a La Niña/El Niño switch this spring… El Niño has developed in the equatorial Pacific Ocean, and rapid warming continues in much of the ENSO region, especially in the central Pacific with continued anomalous warmth off the coast of South America. Above normal sea surface temperatures are observed in all ENSO regions. Most forecast guidance depicts continued warming through summer, with El Niño conditions forecast to continue into winter. The Climate Prediction Center forecasts a greater than 95% chance of El Niño conditions continuing into winter, with a 56% chance of a strong El Niño developing this fall. Other teleconnection patterns, such as the Madden Julian Oscillation (MJO), Pacific Decadal Oscillation, and Pacific-North American Pattern may influence weather and climate during the outlook period, but El Niño will be the main driver…

The Hotshot Wake Up

3,699,416 views • 3 years ago

IMPORANT ANNOUNCMENT! ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ i want to make an official post after all the stuff that blew up and went down since yesterday and update everyone, first of all i want to thank each and every one of you that have sent me sweet messages of support, i see them all and i hear you! sadly there is SO many- i cant like and reply to them all, so please know im so grateful for you guys who have said something nice! i am also safe and have no bad thoughts currently, so please do not worry too much about me! regarding streaming and content creation, i really thought about the beginning of my passion for content creation. it started out as little ol me sitting on my ipad watching youtube for hours wanting to be just like my favorite youtubers. why didnt i start off on youtube? i saw streaming was a huge hit during the pandemic and started preparing myself on Twitch, following whatever was big at the time. after going through so much hardships with streaming, i have decided to go back to my original love for youtube and now i'll make pre-recorded content as well as shorts on other platforms. i may stream for fun occasionally but i am totally changing it up for 2026! i hope everyone can support my decision and its easier for everyone to consume my content on their own time rather than scheduled streams. and again, thank you for 13K+ followers and all the love- it truly makes my heart warm inside. you guys are all stuck with this crazy snow leopard forever, i dont make the rules! /ᐠ˵- ⩊ -˵マ TLDR : thanking everyone for being kind and i am now moving from streaming to making pre-recorded content for easier viewing and better schedule ♡

IMPORANT ANNOUNCMENT! ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ i want to make an official post after all the stuff that blew up and went down since yesterday and update everyone, first of all i want to thank each and every one of you that have sent me sweet messages of support, i see them all and i hear you! sadly there is SO many- i cant like and reply to them all, so please know im so grateful for you guys who have said something nice! i am also safe and have no bad thoughts currently, so please do not worry too much about me! regarding streaming and content creation, i really thought about the beginning of my passion for content creation. it started out as little ol me sitting on my ipad watching youtube for hours wanting to be just like my favorite youtubers. why didnt i start off on youtube? i saw streaming was a huge hit during the pandemic and started preparing myself on Twitch, following whatever was big at the time. after going through so much hardships with streaming, i have decided to go back to my original love for youtube and now i'll make pre-recorded content as well as shorts on other platforms. i may stream for fun occasionally but i am totally changing it up for 2026! i hope everyone can support my decision and its easier for everyone to consume my content on their own time rather than scheduled streams. and again, thank you for 13K+ followers and all the love- it truly makes my heart warm inside. you guys are all stuck with this crazy snow leopard forever, i dont make the rules! /ᐠ˵- ⩊ -˵マ TLDR : thanking everyone for being kind and i am now moving from streaming to making pre-recorded content for easier viewing and better schedule ♡

Snowie ❄️🐾 Snow Leppy VTuber

30,178 views • 6 months ago

I think that fast strides are the most powerful training stimulus for runners. For a glimpse at the physiology, I want to talk about my all-time favorite study. If we were playing FMK, I’d F this study, M this study, and K any study that is not this study. Published in 2018 in Physiological Reports, it had 20 trained athletes (14 men and 6 women) complete a 40-day intervention with 10 sessions involving 5-10 x 30 seconds with 3.5 minutes recovery, in conjunction with a 36% reduction in weekly volume. Before and after the intervention, participants did a time-to-exhaustion test, two 10km tests (one with glycogen depletion) preceded by 2 x 6 minute intervals at 60% of VO2 max, and a series of muscle biopsy and blood tests. Running economy during the 10k improved by 2.1% and during the intervals at 60% of VO2 max by 1.7%. In other words, the athletes improved at both hard efforts and easy ones. Meanwhile, there was no running economy change in the glycogen-depletion 10k, leading the authors to theorize that improvements were primarily related to changes in slow-twitch muscle fibers. Expression of protein dystrophin increased, which may enhance the ST-fiber structural integrity via the actin-myosin cross-bridge, improving running economy. In addition, the expression of UCP3 decreased, which may improve mitochondrial efficiency. In fast-twitch fibers, expression of the muscle protein SERCA1 decreased by 22%, which could reduce the energy turnover during exercise. Enzymatic activity and testosterone:cortisol ratio also went up. Don’t be discouraged, I only kinda know what a few of those words mean. The point is that as researchers introduce stride-like speed sessions and measure more variables, they often see major changes that may explain why Olympians are always doing strides. So when we use the term “running economy,” we’re actually incorporating dozens of these physiological variables, some of which we can measure and some of which we can’t, from the cells to the muscles to the circulatory and cardiovascular systems. Put it together, and getting faster is a wonderfully complex algorithm. Strides are one way to help solve it 💪

I think that fast strides are the most powerful training stimulus for runners. For a glimpse at the physiology, I want to talk about my all-time favorite study. If we were playing FMK, I’d F this study, M this study, and K any study that is not this study. Published in 2018 in Physiological Reports, it had 20 trained athletes (14 men and 6 women) complete a 40-day intervention with 10 sessions involving 5-10 x 30 seconds with 3.5 minutes recovery, in conjunction with a 36% reduction in weekly volume. Before and after the intervention, participants did a time-to-exhaustion test, two 10km tests (one with glycogen depletion) preceded by 2 x 6 minute intervals at 60% of VO2 max, and a series of muscle biopsy and blood tests. Running economy during the 10k improved by 2.1% and during the intervals at 60% of VO2 max by 1.7%. In other words, the athletes improved at both hard efforts and easy ones. Meanwhile, there was no running economy change in the glycogen-depletion 10k, leading the authors to theorize that improvements were primarily related to changes in slow-twitch muscle fibers. Expression of protein dystrophin increased, which may enhance the ST-fiber structural integrity via the actin-myosin cross-bridge, improving running economy. In addition, the expression of UCP3 decreased, which may improve mitochondrial efficiency. In fast-twitch fibers, expression of the muscle protein SERCA1 decreased by 22%, which could reduce the energy turnover during exercise. Enzymatic activity and testosterone:cortisol ratio also went up. Don’t be discouraged, I only kinda know what a few of those words mean. The point is that as researchers introduce stride-like speed sessions and measure more variables, they often see major changes that may explain why Olympians are always doing strides. So when we use the term “running economy,” we’re actually incorporating dozens of these physiological variables, some of which we can measure and some of which we can’t, from the cells to the muscles to the circulatory and cardiovascular systems. Put it together, and getting faster is a wonderfully complex algorithm. Strides are one way to help solve it 💪

David Roche

73,596 views • 1 year ago

🚨 I CAN’T BELIEVE THIS IS HAPPENING NOW!! IRAN HAS JUST FULLY OPENED THE STRAIT OF HORMUZ In just 30 minutes after this post: - OIL dumped -10% - Stocks gained +$800 BILLION - The S&P 500 set new all-time highs The MASSIVE scale of what just happened for global markets is unreal. 20% of global oil supply passes through the STRAIT OF HORMUZ. The effect will be IMMEDIATE and POWERFUL. If you hold any assets: - Stocks - Crypto - Bonds - Gold - Or even the US dollar YOU MUST READ this post before markets explode. Here’s what just happened and what’s next for markets: OIL (Brent/WTI) Expect a sharp collapse in the “risk premium.” If prices were pricing in $25–30 of risk during the blockade, then with free passage, oil could drop 10–15% in a single trading session. And price has already started going down. Oil is now trading at $80. A few weeks ago, it hit an ATH at $120 per barrel. NATURAL GAS (LNG) Qatar is the largest LNG exporter and regains access to European and Asian markets. So that means gas prices in these regions will decrease. For tanker stocks and the insurance sector, this is a moment of truth. FREIGHT RATES The cost of renting tankers and container ships will start to decline. The reason is very simple: the risks of attacks and delays disappear. And now everything returns to the normal scenario. INSURANCE (War Risk Premium) Insurance premiums for ships passing through this region will reset to zero or drop sharply. This reduces the cost of nearly all goods transported by sea. STOCK MARKETS AND MACROECONOMICS This is where the most POWERFUL BULLISH effect lies: INFLATION: Cheap oil = slowing inflation worldwide. This gives central banks (Fed, ECB) a reason to cut interest rates faster. STOCKS (S&P 500, NASDAQ): Markets love stability. The removal of a major war threat in the Persian Gulf is a strong signal to buy risk assets. SHIFT TO “RISK ON” Crypto is the main indicator of investors’ willingness to take risk. When the threat of a global conflict in a key region (Strait of Hormuz) disappears, Capital instantly flows from “safe havens” (gold, US Treasuries) into risk assets. Expectations that the Fed will cut rates faster due to falling inflation (thanks to cheap oil) means there will be more “cheap” money in the system. Crypto loves cheap money. Bitcoin will start rising as a tech asset. Growth in the NASDAQ index (tech) almost always pulls BTC with 2x leverage. This is exactly the time when REAL MONEY is made. And you should track all the updates so you don’t miss the opportunity. But don’t worry, I will keep you updated on everything here. I will post everything before it becomes HEADLINES. When I make my next move, I’ll share it publicly here. Follow and turn on notifications so you don't miss it. Comment "Strategy" and I will send you my guide in DMs. Many people will regret not following me earlier...

🚨 I CAN’T BELIEVE THIS IS HAPPENING NOW!! IRAN HAS JUST FULLY OPENED THE STRAIT OF HORMUZ In just 30 minutes after this post: - OIL dumped -10% - Stocks gained +$800 BILLION - The S&P 500 set new all-time highs The MASSIVE scale of what just happened for global markets is unreal. 20% of global oil supply passes through the STRAIT OF HORMUZ. The effect will be IMMEDIATE and POWERFUL. If you hold any assets: - Stocks - Crypto - Bonds - Gold - Or even the US dollar YOU MUST READ this post before markets explode. Here’s what just happened and what’s next for markets: OIL (Brent/WTI) Expect a sharp collapse in the “risk premium.” If prices were pricing in $25–30 of risk during the blockade, then with free passage, oil could drop 10–15% in a single trading session. And price has already started going down. Oil is now trading at $80. A few weeks ago, it hit an ATH at $120 per barrel. NATURAL GAS (LNG) Qatar is the largest LNG exporter and regains access to European and Asian markets. So that means gas prices in these regions will decrease. For tanker stocks and the insurance sector, this is a moment of truth. FREIGHT RATES The cost of renting tankers and container ships will start to decline. The reason is very simple: the risks of attacks and delays disappear. And now everything returns to the normal scenario. INSURANCE (War Risk Premium) Insurance premiums for ships passing through this region will reset to zero or drop sharply. This reduces the cost of nearly all goods transported by sea. STOCK MARKETS AND MACROECONOMICS This is where the most POWERFUL BULLISH effect lies: INFLATION: Cheap oil = slowing inflation worldwide. This gives central banks (Fed, ECB) a reason to cut interest rates faster. STOCKS (S&P 500, NASDAQ): Markets love stability. The removal of a major war threat in the Persian Gulf is a strong signal to buy risk assets. SHIFT TO “RISK ON” Crypto is the main indicator of investors’ willingness to take risk. When the threat of a global conflict in a key region (Strait of Hormuz) disappears, Capital instantly flows from “safe havens” (gold, US Treasuries) into risk assets. Expectations that the Fed will cut rates faster due to falling inflation (thanks to cheap oil) means there will be more “cheap” money in the system. Crypto loves cheap money. Bitcoin will start rising as a tech asset. Growth in the NASDAQ index (tech) almost always pulls BTC with 2x leverage. This is exactly the time when REAL MONEY is made. And you should track all the updates so you don’t miss the opportunity. But don’t worry, I will keep you updated on everything here. I will post everything before it becomes HEADLINES. When I make my next move, I’ll share it publicly here. Follow and turn on notifications so you don't miss it. Comment "Strategy" and I will send you my guide in DMs. Many people will regret not following me earlier...

ᴛʀᴀᴄᴇʀ

916,947 views • 3 months ago