Loading video...

Video Failed to Load

Go Home

Slow and controlled body during the stride, then a fast and explosive turn

MattAAntonelli's profile picture

Matt Antonelli

3,593 subscribers

17,136 views • 4 months ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

“Short and Balanced,” Slow and Early, Slow Feet-Fast Hands. Many Ways to Think About Stride-Move Out. Do Not Let Hands Drop When They Should Be In Swing Launch Mode, in Coordination with Body.
0:17

“Short and Balanced,” Slow and Early, Slow Feet-Fast Hands. Many Ways to Think About Stride-Move Out. Do Not Let Hands Drop When They Should Be In Swing Launch Mode, in Coordination with Body.

Perk

29,644 views • 3 years ago

Banded Back Bend Work. Start slow with static holds and controlled reps, then work on speed and acceleration for a high performing spine.
0:15

Banded Back Bend Work. Start slow with static holds and controlled reps, then work on speed and acceleration for a high performing spine.

Lucas Hardie

32,841 views • 5 months ago

// uu spoilers the slow turn to egg and then egg going "wemmbu, dangle him over a pit of molten lava" AND THEN THE CUT TO THE GUY BEING DANGLED OVER LAVA 😭😭
0:14

// uu spoilers the slow turn to egg and then egg going "wemmbu, dangle him over a pit of molten lava" AND THEN THE CUT TO THE GUY BEING DANGLED OVER LAVA 😭😭

miso

27,238 views • 6 months ago

How do you do it?? Nice and slow?? Keep the body still as you can, then up AND down fast as you can Imagine criticizing this without ever trying it. This yields more hypertrophy, mechanical tension and the size principle says so
0:16

How do you do it?? Nice and slow?? Keep the body still as you can, then up AND down fast as you can Imagine criticizing this without ever trying it. This yields more hypertrophy, mechanical tension and the size principle says so

Official Strength Debates

77,300 views • 10 months ago

the funniest part of “and teammate” isn’t jenson’s slow motion head turn, it’s damon hill’s quick glance at nico and then staring straight into the camera
0:17

the funniest part of “and teammate” isn’t jenson’s slow motion head turn, it’s damon hill’s quick glance at nico and then staring straight into the camera

jay ☆ ⁶₂₂

145,553 views • 8 months ago

Möbius strip superconductor fast then slow then just right.
0:12

Möbius strip superconductor fast then slow then just right.

Bluntly Put Philosopher (BPP)

733,306 views • 7 months ago

Fast and rough… or slow and intense? ❤️‍🔥
0:13

Fast and rough… or slow and intense? ❤️‍🔥

Bunny Betsy 🐇

13,346 views • 1 year ago

Spring football teaching tackling…near foot and near shoulder leverage Key points: Long stride/short stride, correct leverage and body positioning Prepping for HAVOC 🦁🦁🦁
0:11

Spring football teaching tackling…near foot and near shoulder leverage Key points: Long stride/short stride, correct leverage and body positioning Prepping for HAVOC 🦁🦁🦁

Coachgibbs M.ED

25,856 views • 2 months ago

Take a look at this breakdown of the walk initiation — it's all about the weight shift, the fall, and the catch. The body subtly shifts over the stance leg, then lets gravity take over into a controlled fall, and finally catches itself on the leading foot.
0:12

Take a look at this breakdown of the walk initiation — it's all about the weight shift, the fall, and the catch. The body subtly shifts over the stance leg, then lets gravity take over into a controlled fall, and finally catches itself on the leading foot.

FramebyFrame

53,434 views • 10 months ago

Loading is awful now! Too slow, tames fall through during loading. Pre-5.2 all structures loaded fast, tames didn't sink, and then skins appeared shortly after. Any chance this will/may improve? ARK: Survival Ascended Jat
0:19

Loading is awful now! Too slow, tames fall through during loading. Pre-5.2 all structures loaded fast, tames didn't sink, and then skins appeared shortly after. Any chance this will/may improve? ARK: Survival Ascended Jat

GP  Andrew

12,644 views • 1 year ago

The third vid is super cool, showing hot staging, the sea-level Raptors on Ship 35 TVC gimbal, and a pretty aggressive flip, then quickly controlled during the initial boostback burn. Big rocket doing gymnastics.
0:13

The third vid is super cool, showing hot staging, the sea-level Raptors on Ship 35 TVC gimbal, and a pretty aggressive flip, then quickly controlled during the initial boostback burn. Big rocket doing gymnastics.

NSF - NASASpaceflight.com

72,733 views • 1 year ago

I always say that when your mind is calm, and well concentrated, then the whole body is controlled. A good mindset is a critical factor to be consistent in life. Get insights on mindset from my teammates and me in the newest @NNRunningTeam documentary:
0:10

I always say that when your mind is calm, and well concentrated, then the whole body is controlled. A good mindset is a critical factor to be consistent in life. Get insights on mindset from my teammates and me in the newest @NNRunningTeam documentary:

Eliud Kipchoge - EGH🇰🇪

103,254 views • 2 years ago

Im at work and started playing Persona for the first time but its impossible to navigate anywhere with the fast forward on. Can anybody give me tips and before you say I will NOT turn off the fast forward, this game is too slow and i want to savor my time on this earth. Thanks!
0:14

Im at work and started playing Persona for the first time but its impossible to navigate anywhere with the fast forward on. Can anybody give me tips and before you say I will NOT turn off the fast forward, this game is too slow and i want to savor my time on this earth. Thanks!

Alice

82,837 views • 2 months ago

i love how beomgyu do the body wave slow and smooth what a main dancer of him
0:12

i love how beomgyu do the body wave slow and smooth what a main dancer of him

hourly beomgyu🌼

46,676 views • 2 months ago

The woman was seen abusing Muslims during a protest and then....
0:27

The woman was seen abusing Muslims during a protest and then....

Mohammed Zubair

163,989 views • 9 months ago

Bigger triceps build bigger arms — that’s the secret most miss. Train every angle, slow and controlled, That’s how your gains stay sharp and noticeable 💪
0:17

Bigger triceps build bigger arms — that’s the secret most miss. Train every angle, slow and controlled, That’s how your gains stay sharp and noticeable 💪

Holistic Fitness

26,001 views • 4 months ago

Jordana Brewster poses during “The Fast and the Furious” screening at #Cannes
0:18

Jordana Brewster poses during “The Fast and the Furious” screening at #Cannes

Variety

10,679 views • 1 month ago

is on Next.js and it's fast as fuck. The actual slow part of Next is the local development (even Turbo) and deployments. The speed of production is a skill issue.
0:19

is on Next.js and it's fast as fuck. The actual slow part of Next is the local development (even Turbo) and deployments. The speed of production is a skill issue.

Brotzky

162,040 views • 1 year ago