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Looks goofy, but it’s useful
15,550 views • 1 year ago •via X (Twitter)
6 Comments

...1 year ago
Sadly, my hEDS prevents me from doing these, I dislocated my knees twice when trying. Might attempt it again when I can do squats with twice my bodyweight.

Ross Gooding1 year ago
Sub 60 400 meter goal!

valence1 year ago
I miss her

Matthew P1 year ago
Have you ever done kneesovertoes guy’s workouts?

Nicole1 year ago
Still don't think it's goofy. But I think a lot of folks would be surprised how tough these simple moves are.

kenpachi 🚀🔴1 year ago
Everything reminds me of her 🥲
