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Low testosterone literally changes how men look

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Tanya Tay Posobiec ☦️

120,309 subscribers

234,232 Aufrufe • vor 4 Monaten •via X (Twitter)

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Obesity is a major driver of low testosterone in men. Each 1% increase in body fat lowers total testosterone by 12 ng/dL (120 ng/dL for a 10% increase). A large waist circumference raises the odds of low testosterone by ~75%, more than aging 10 years. Is this why population testosterone levels are declining? In the U.S., ~39% of adult men are obese. More Plates More Dates explains how excess fat reduces testosterone in this clip from the latest FMF podcast episode.
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