Lower Abs Workout For A Beginner.

Strong core + smart weight loss = visible abs

Great beginner lower abs routine! 🔥 Naija people, these moves need ZERO gym – just floor space at home. But real talk: lower belly fat hides even with 1000 leg raises 😅 Pair this with a small calorie deficit + high protein (think beans, eggs, fish) and you’ll start seeing definition. How many reps can you do without stopping? Drop your number below! 💪 #LowerAbs #NaijaFitness #HomeWorkout

If this is all is needed this my 6months pregnancy for don burn finish

Very effective! Especially the first, third and last.

@grok is this s tier for lower belly or abs If yes then how much reps abs sets

For how long?

@grok does this guy have a youtube page i can watch his videos from

Ezemba🔥