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Maintaining good blood pressure involves good diet, physical activity, and stress managment.🩺

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Olivia Jaymes RN

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245,091 views • 3 months ago •via X (Twitter)

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7. Most "high blood pressure" is actually poor blood flow and lifestyle issues: • Chronic stress • Processed food diet • Sedentary lifestyle • Obesity • Poor sleep Fix the terrain, fix the pressure - naturally.
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🚨We’ve survived enough heart-attack moments when he was our No.1 — We’re not reopening the old stress — that plan is cancelled permanently. We’re good now. We’ve got Senne Lammens. Blood pressure stable. Peace restored. Gloves safe. 🔴💪 #MUFC
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