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Make ALL your reps look like this ….

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Coach Benjamin Yeezus

7,300 subscribers

115,853 次观看 • 1 年前 •via X (Twitter)

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11 条评论

Jeff Nicholson 的头像
Jeff Nicholson1 年前

Took me far too long to realize those are 70kgs. I was like holy shit do I look that badass when I lift 70lb DBs?

Coach Benjamin Yeezus 的头像
Coach Benjamin Yeezus1 年前

Yes these are 70kg per side so 155lbs per side 💪💪

Rock Paper Sizzle 的头像
Rock Paper Sizzle1 年前

💪If you're seeing this, it must mean you support Trump. 👏 Let us help you show it. ✅ Classic, Tough, Real American Gear Here:

Nate Stone - Peak Testosterone & Performance 的头像
Nate Stone - Peak Testosterone & Performance1 年前

About 3 seconds on the eccentric per rep. Exactly what you want!

Coach Benjamin Yeezus 的头像
Coach Benjamin Yeezus1 年前

Sweet spot. You well brother?

A War 的头像
A War1 年前

I got a boner watching thos perfect reps.

Coach Benjamin Yeezus 的头像
Coach Benjamin Yeezus1 年前

Yeah I have watched this video 1000x

BowTiedPhys 的头像
BowTiedPhys1 年前

Damn smooth it is

Coach Benjamin Yeezus 的头像
Coach Benjamin Yeezus1 年前

Hella. Moved it like butter.

Tom Pettinger 的头像
Tom Pettinger1 年前

Like I’m lifting 70kg per arm you mean? I’ll try, but…

Coach Benjamin Yeezus 的头像
Coach Benjamin Yeezus1 年前

lol. It’s in the subtweet. “Stop caring about the weight you can lift. Start caring about the weight you can control. Master that — and they’ll care what you look like you lift. That’s the key.”

相关视频

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury
0:34

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury

Dean Turner

458,589 次观看 • 5 个月前

Absolute MONEY technique shown here on “The GREATEST Triceps exercise known to man” This is pretty much EXACTLY what you want your reps to look like!
0:20

Absolute MONEY technique shown here on “The GREATEST Triceps exercise known to man” This is pretty much EXACTLY what you want your reps to look like!

Dean Turner

27,751 次观看 • 3 个月前

If your morning routine does not look like this, you will never make it
0:58

If your morning routine does not look like this, you will never make it

Boring_Business

911,739 次观看 • 9 个月前

Watch this if your child’s teeth look like this! Make sure to share to save a child’s life.
1:17

Watch this if your child’s teeth look like this! Make sure to share to save a child’s life.

Dr. Chinonso Egemba

141,302 次观看 • 1 年前

Make all your AI clips look cinematic as hell. just use Cinematic Workflow in ImagineArt this way 👇
1:31

Make all your AI clips look cinematic as hell. just use Cinematic Workflow in ImagineArt this way 👇

TechHalla

23,347 次观看 • 4 个月前

Producer: "Now you promise to make this look all punk and angry, like the Sex Pistols?" Editor: "I promise NOTHING!!"
0:50

Producer: "Now you promise to make this look all punk and angry, like the Sex Pistols?" Editor: "I promise NOTHING!!"

Pulp Librarian

160,581 次观看 • 3 个月前

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

693,648 次观看 • 3 个月前

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

602,874 次观看 • 13 天前

this whole look… they don’t make it like this anymore 😔
0:20

this whole look… they don’t make it like this anymore 😔

litzy

296,622 次观看 • 8 个月前

People like these make all car enthusiasts look bad🤦🏾🤦🏾🤦🏾
0:23

People like these make all car enthusiasts look bad🤦🏾🤦🏾🤦🏾

R!cky W.

185,314 次观看 • 1 个月前

Does your Singapore look like this?
0:33

Does your Singapore look like this?

Larry Madowo

365,793 次观看 • 1 年前

This DIY hacks will make your home look expensive
3:31

This DIY hacks will make your home look expensive

Home Hack 🏡

657,107 次观看 • 1 个月前

This was in a hotel in Paris anyways. Some people will make it look like bedbugs can only make it to your house if you're dirty.
0:23

This was in a hotel in Paris anyways. Some people will make it look like bedbugs can only make it to your house if you're dirty.

Arojinle

650,646 次观看 • 10 个月前

“make your lips look fuller” 🦊 who’s this? what’s this? 🦊 *pouting* is it like this? *awkwardly pouting* 🦊 this is from jiwoon hyung. it seems like jiwoon hyung. 100% jiwoon hyung
0:36

“make your lips look fuller” 🦊 who’s this? what’s this? 🦊 *pouting* is it like this? *awkwardly pouting* 🦊 this is from jiwoon hyung. it seems like jiwoon hyung. 100% jiwoon hyung

●˙^˙●

10,087 次观看 • 14 天前

OK but in all seriousness guys… Unless you’re 80 years old, your Leg Press should look like THIS:
0:34

OK but in all seriousness guys… Unless you’re 80 years old, your Leg Press should look like THIS:

Dean Turner

197,965 次观看 • 3 个月前

Why do they all look like this?
0:44

Why do they all look like this?

ALX 🇺🇸

1,948,080 次观看 • 3 年前

All of this, but make sure to look at Trump.
1:00

All of this, but make sure to look at Trump.

Libs Of Chicago

10,442 次观看 • 4 个月前

Look into my eyes and I'll make all your wishes come true 🥷
0:34

Sensitive content

Look into my eyes and I'll make all your wishes come true 🥷

Ryune

26,062 次观看 • 1 年前

Make your back explode in size at home. Perfect form full tension, zero wasted reps
0:40

Make your back explode in size at home. Perfect form full tension, zero wasted reps

Fitness Guide

22,105 次观看 • 1 个月前

Why don’t they make games look and feel like this? 👀
0:53

Why don’t they make games look and feel like this? 👀

TheGameVerse

49,514 次观看 • 4 个月前