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Make ALL your reps look like this ….

Coach Benjamin Yeezus

7,300 subscribers

115,853 views • 1 year ago •via X (Twitter)

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11 Comments

Jeff Nicholson1 year ago

Took me far too long to realize those are 70kgs. I was like holy shit do I look that badass when I lift 70lb DBs?

Coach Benjamin Yeezus1 year ago

Yes these are 70kg per side so 155lbs per side 💪💪

Rock Paper Sizzle1 year ago

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Nate Stone - Peak Testosterone & Performance1 year ago

About 3 seconds on the eccentric per rep. Exactly what you want!

Coach Benjamin Yeezus1 year ago

Sweet spot. You well brother?

A War1 year ago

I got a boner watching thos perfect reps.

Coach Benjamin Yeezus1 year ago

Yeah I have watched this video 1000x

BowTiedPhys1 year ago

Damn smooth it is

Coach Benjamin Yeezus1 year ago

Hella. Moved it like butter.

Tom Pettinger1 year ago

Like I’m lifting 70kg per arm you mean? I’ll try, but…

Coach Benjamin Yeezus1 year ago

lol. It’s in the subtweet. “Stop caring about the weight you can lift. Start caring about the weight you can control. Master that — and they’ll care what you look like you lift. That’s the key.”

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161,003 views • 4 months ago

this whole look… they don’t make it like this anymore 😔

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296,622 views • 9 months ago

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

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693,977 views • 4 months ago

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R!cky W.

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This DIY hacks will make your home look expensive

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ALX 🇺🇸

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Look into my eyes and I'll make all your wishes come true 🥷

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