Video yükleniyor...

Video Yüklenemedi

Bu video yüklenirken bir sorun oluştu. Bu geçici bir ağ sorunundan kaynaklanıyor olabilir veya video kullanılamıyor olabilir.

Ana Sayfaya Dön

Make sure you're incorporating movements that require real intensity into your workouts. Did these power rows after a heavy deadlift day and they were brutal. Sometimes you need to set perfect form aside and power through.

Robert Sikes | Natural Bodybuilder 💪

11,668 subscribers

43,333 görüntüleme • 9 ay önce •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Don’t let perfect be the enemy of good enough. When it comes to working out sometimes all you need is a few minutes if you use that the right way with intensity and going beyond what you did last time. This is the concept of progressive overload and this is what you need to make progress in the gym. you don’t need two hours of workouts that completely drains you in order to make progress and be healthy. in fact, some of my best workouts arrive when I’m on a time crunch and the quality and intensity and effort of the exercise exercises have to be on point.

Don’t let perfect be the enemy of good enough. When it comes to working out sometimes all you need is a few minutes if you use that the right way with intensity and going beyond what you did last time. This is the concept of progressive overload and this is what you need to make progress in the gym. you don’t need two hours of workouts that completely drains you in order to make progress and be healthy. in fact, some of my best workouts arrive when I’m on a time crunch and the quality and intensity and effort of the exercise exercises have to be on point.

⚡️🌞 Sol Brah 🌞🐬

11,999 görüntüleme • 2 ay önce

"If you're wearing a smartwatch every day, you need to hear this." "Those smartwatches are sitting directly on your skin and sending electromagnetic and radio frequencies into your body all day long." "These are grade 2B carcinogen, and that close contact increases your exposure intensity."

"If you're wearing a smartwatch every day, you need to hear this." "Those smartwatches are sitting directly on your skin and sending electromagnetic and radio frequencies into your body all day long." "These are grade 2B carcinogen, and that close contact increases your exposure intensity."

Wide Awake Media

241,730 görüntüleme • 8 ay önce

Most kickers and punters are wasting their time in the gym. Not because they’re lazy—but because they’re following the wrong plan. You don’t need more squats or deadlifts. You need movements that actually translate to the field—ones that build strength, power, speed, explosion, agility, balance and flexibility. These aren’t just “football workouts.” They’re specialist-specific exercises designed to help you perform under pressure and hit the ball with consistency. 💥 Add any of the exercises in this video to your next workout. 📩 Comment “TRAINING” and we’ll help you maximize your workouts to build power and consistency.

Most kickers and punters are wasting their time in the gym. Not because they’re lazy—but because they’re following the wrong plan. You don’t need more squats or deadlifts. You need movements that actually translate to the field—ones that build strength, power, speed, explosion, agility, balance and flexibility. These aren’t just “football workouts.” They’re specialist-specific exercises designed to help you perform under pressure and hit the ball with consistency. 💥 Add any of the exercises in this video to your next workout. 📩 Comment “TRAINING” and we’ll help you maximize your workouts to build power and consistency.

Carney Coaching

18,683 görüntüleme • 1 yıl önce

Eric Holder: Democrats haven’t wielded power aggressively enough — and they need to start: “Progressives and Democrats have a reluctance and uncomfortability with the acquisition and the use of power." "And so the next time we have that power, we need to use it." “In service to the American people.” (of course) Putting aside the ludicrous spin that Democrats are reluctant to use power unlike Republicans — they mean this.

Eric Holder: Democrats haven’t wielded power aggressively enough — and they need to start: “Progressives and Democrats have a reluctance and uncomfortability with the acquisition and the use of power." "And so the next time we have that power, we need to use it." “In service to the American people.” (of course) Putting aside the ludicrous spin that Democrats are reluctant to use power unlike Republicans — they mean this.

Western Lensman

81,727 görüntüleme • 4 ay önce

After you voted, former Premier Heather Stefanson and the PCs tried to ram through a controversial mining deal—after they lost power. They were warned. They broke the law. They were fined. Worse, they ignored your vote. In our democracy, that’s a line you don’t cross.

After you voted, former Premier Heather Stefanson and the PCs tried to ram through a controversial mining deal—after they lost power. They were warned. They broke the law. They were fined. Worse, they ignored your vote. In our democracy, that’s a line you don’t cross.

Wab Kinew

92,376 görüntüleme • 1 yıl önce

🚨 JUST IN: After a tense moment with Rand Paul, DHS Sec. nominee Markwayne Mullin asks to "earn his respect" and set past bickering aside "I can set it aside, if you're willing to set it aside. Let me earn your respect. Let me earn the job. I won't fail you. I won't back down from a challenge." "And I'll also admit when I'm wrong. I'm not perfect. I don't claim to be perfect." "I make mistakes just like anybody else. But mistakes, if you own them, you can learn from them. And you can move ahead." "And I'll make that commitment to you." 🇺🇸

🚨 JUST IN: After a tense moment with Rand Paul, DHS Sec. nominee Markwayne Mullin asks to "earn his respect" and set past bickering aside "I can set it aside, if you're willing to set it aside. Let me earn your respect. Let me earn the job. I won't fail you. I won't back down from a challenge." "And I'll also admit when I'm wrong. I'm not perfect. I don't claim to be perfect." "I make mistakes just like anybody else. But mistakes, if you own them, you can learn from them. And you can move ahead." "And I'll make that commitment to you." 🇺🇸

Eric Daugherty

56,192 görüntüleme • 5 ay önce

Great! So you’ve decided to install air conditioning in your home! Aside from the unit’s power, energy efficiency and features that make controlling your comfort simple, what key things do you need to consider before getting it installed? #HitachiAC

Great! So you’ve decided to install air conditioning in your home! Aside from the unit’s power, energy efficiency and features that make controlling your comfort simple, what key things do you need to consider before getting it installed? #HitachiAC

Hitachi Cooling & Heating Global

20,660 görüntüleme • 2 yıl önce

burning through Megawatts of power and millions of gallons of water to tell women they were "So Real for That" when they ask AI if it was wrong to cheat

burning through Megawatts of power and millions of gallons of water to tell women they were "So Real for That" when they ask AI if it was wrong to cheat

Melian Refugee

45,326 görüntüleme • 6 ay önce

Oprah tells The View audience that you can't lose weight through "will power" and you must take drugs to lose weight: "That's what got me to use the medications and to come out about using the medications and no longer feel shame about the medications (...) If you're still trying to do it through will power, you're not going to make it."

Oprah tells The View audience that you can't lose weight through "will power" and you must take drugs to lose weight: "That's what got me to use the medications and to come out about using the medications and no longer feel shame about the medications (...) If you're still trying to do it through will power, you're not going to make it."

Nicholas Fondacaro

47,212 görüntüleme • 7 ay önce

🚨HOLISTIC HEALTH THROUGH ANCIENT EXERCISEVE These movements are more than exercise-they are a path to balance, vitality, and inner peace 🧘 Start today and embrace the power of holistic self-care!✅

🚨HOLISTIC HEALTH THROUGH ANCIENT EXERCISEVE These movements are more than exercise-they are a path to balance, vitality, and inner peace 🧘 Start today and embrace the power of holistic self-care!✅

Wellness Xplorer

31,122 görüntüleme • 9 ay önce

.U.S. Ambassador to NATO: "You need to know who's coming into your country. They need to be vetted, and they need to have your country's interest... they can't form separate countries within your own country, and I think we've seen a lot of allies that have struggled with that."

.U.S. Ambassador to NATO: "You need to know who's coming into your country. They need to be vetted, and they need to have your country's interest... they can't form separate countries within your own country, and I think we've seen a lot of allies that have struggled with that."

Rapid Response 47

51,355 görüntüleme • 9 ay önce

NEW: BodyPark launched a pocket-sized AI camera that coaches your workouts. BodyPark ATOM watches your form, counts your reps, gives real-time voice feedback, and builds workout plans around your goals and equipment. -34-point skeletal tracking maps your movement -Auto-counts reps so you can stay in the set -Voice cues correct your form in real time -160° ultra-wide camera captures full-body exercises -SmartPath tracks bar path, center of gravity, range of motion, and power -AI creates workouts for strength, HIIT, Pilates, mobility, and recovery -MagMount design clips onto racks, tripods, desks, or gym setups Pricing is $219.

NEW: BodyPark launched a pocket-sized AI camera that coaches your workouts. BodyPark ATOM watches your form, counts your reps, gives real-time voice feedback, and builds workout plans around your goals and equipment. -34-point skeletal tracking maps your movement -Auto-counts reps so you can stay in the set -Voice cues correct your form in real time -160° ultra-wide camera captures full-body exercises -SmartPath tracks bar path, center of gravity, range of motion, and power -AI creates workouts for strength, HIIT, Pilates, mobility, and recovery -MagMount design clips onto racks, tripods, desks, or gym setups Pricing is $219.

Ritwik Pavan

888,940 görüntüleme • 1 ay önce

After a heavy storm in Gary, Indiana, the mayor went on the Don Lemon show and implied that the power was off for 13 days because of racism because Gary is a predominantly black city. But, the electric company, NIPSCO, claimed that they were being shot at while they were trying to restore power.

After a heavy storm in Gary, Indiana, the mayor went on the Don Lemon show and implied that the power was off for 13 days because of racism because Gary is a predominantly black city. But, the electric company, NIPSCO, claimed that they were being shot at while they were trying to restore power.

John K. Amanchukwu Sr.

65,598 görüntüleme • 8 gün önce

THIS!! People need to realise that their vote is the biggest power, and the shitablishment is hell-scared of it. They didn’t hold elections in the last 18 months because of the power you hold. Use your power and change your future.

THIS!! People need to realise that their vote is the biggest power, and the shitablishment is hell-scared of it. They didn’t hold elections in the last 18 months because of the power you hold. Use your power and change your future.

M

23,100 görüntüleme • 2 yıl önce

Juneteenth as a federal holiday is meant to breathe new life into the very essence of America. To make sure all Americans feel the power of this day and the progress we can make for our country. Earlier this week, I felt that power at the White House.

Juneteenth as a federal holiday is meant to breathe new life into the very essence of America. To make sure all Americans feel the power of this day and the progress we can make for our country. Earlier this week, I felt that power at the White House.

President Biden Archived

1,833,211 görüntüleme • 3 yıl önce

🤔Bryce Mitchell speaks on women being in positions of power "They sure as hell don't need to be in positions of power, it always leads to destruction. These female cops make me laugh, that's how you know a nations fallen." ☠️ via SNEAKO

🤔Bryce Mitchell speaks on women being in positions of power "They sure as hell don't need to be in positions of power, it always leads to destruction. These female cops make me laugh, that's how you know a nations fallen." ☠️ via SNEAKO

Dovy🔌

46,347 görüntüleme • 7 ay önce

Dancing through the night with these vibrant lights! ✨ Sometimes you just need to let loose and enjoy the moment. Feeling the energy and soaking it all in. What’s your favorite way to unwind? Make sure to follow me and you'll see even more amazing content!

Dancing through the night with these vibrant lights! ✨ Sometimes you just need to let loose and enjoy the moment. Feeling the energy and soaking it all in. What’s your favorite way to unwind? Make sure to follow me and you'll see even more amazing content!

nurse_natalie

13,498 görüntüleme • 11 ay önce

Kara Lawson shares a message every competitor needs to hear. "Don't give me the power to affect your self-esteem, who you are as a person, and how good a practice you can have. Don't ever give someone externally the power to touch you in that way." Your mindset is yours. Protect it. "If you give someone externally the power to impact how good a day you're gonna have, what type of attitude you're gonna have, how hard you're gonna work - you're ceding something that's really, really valuable in life." "You control that. Don't give me that power. Don't let me control whether you're gonna have a good day or not, or whether you feel good about yourself." You choose how you want to show up. "No one gets to own you. I don't get to own you. Nobody does. Nobody should." "Don't give anyone that power. That's important." Take ownership of yourself, your attitude, your effort, and your confidence. They all belong to you. (🎥 Duke Women’s Basketball)

Kara Lawson shares a message every competitor needs to hear. "Don't give me the power to affect your self-esteem, who you are as a person, and how good a practice you can have. Don't ever give someone externally the power to touch you in that way." Your mindset is yours. Protect it. "If you give someone externally the power to impact how good a day you're gonna have, what type of attitude you're gonna have, how hard you're gonna work - you're ceding something that's really, really valuable in life." "You control that. Don't give me that power. Don't let me control whether you're gonna have a good day or not, or whether you feel good about yourself." You choose how you want to show up. "No one gets to own you. I don't get to own you. Nobody does. Nobody should." "Don't give anyone that power. That's important." Take ownership of yourself, your attitude, your effort, and your confidence. They all belong to you. (🎥 Duke Women’s Basketball)

Coach AJ 🎯 Mental Fitness

45,271 görüntüleme • 3 ay önce