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NEW: BodyPark launched a pocket-sized AI camera that coaches your workouts. BodyPark ATOM watches your form, counts your reps, gives real-time voice feedback, and builds workout plans around your goals and equipment. -34-point skeletal tracking maps your movement -Auto-counts reps so you can stay in the set -Voice cues... show more
889,842 görüntüleme • 2 ay önce •via X (Twitter)
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follow me @ritwikpavan to see more product launches.
This is pretty impressive - a huge reason for getting a trainer is getting form right, if this can pull that off, that solves a huge problem
Agree
Need a @homegymcoop review ASAP 😎
@homegymcoop Yes please!
@Scobleizer Too expansive. You can do all the things in an app. So why wasting $219 for the same features like on an iPhone?
Why is it not just a phone app?
Crazy! I wonder if it works. Also why... not make a phone app for this? Wouldn't that be easier?
@googlehealth make this a feature please
This is actually impressive. Tell me it works without an active subscription and I’m instantly sold.
great idea
it is clever
Omg need
Can it connect to a users headphones in an actual public gym? Bluetooth would be sick
yep, i believe it can connect to your headphones via Bluetooth
How do you think this is different from those phone apps which do the same thing?
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34-point tracking for form correction is actually wild.
@menrva33 this is confirmation you’re on the right track, not that you needed it. You could rebuild this with an M5 stack, with everything you already have
It's anyone know of an open source device like this? Would love the hardware and to program it myself
They want to collect more visual data of human movements. They will sell this data to robotics labs. It's pretty genius.
I literally built this last year... FML Good shit
Wow.
@imranye you were ahead of your time
would be ideal for a golf swing coach
@wordgrammer you were so early
I am hoping it sees much more than what is shown in the video. Green sticks are almost useless in correcting form beyond extremely basic beginners.
Useless hardware. People are just gonna vibe code an AI Ap to do the same thing with your phone
Can't wait to do a teardown
@shantanugoel is this worth it
Every movement is tracked these days. Just saw basketball analyze machine above to this post
I dreamt about making this 8 years ago and didn’t do it.. hmf
Personal trainers just got fired. Roasts your form in real time and builds better workouts!
@arifgpt 🔥
Your new AI gym buddy: Sherlock Holmes meets personal trainer in your pocket.
In a public gym, if this is audible to others, then this would annoy tf out of me. The device I really want to see, is a device that shocks the wear if they exceed 90 seconds rest time between sets. If you know, you know.
@grok does this film videos so I can upload and edit my workout videos and vlogs?
Very cool
I don’t understand why not just make an app or something?
![These quick workouts are for people who want to improve their postures. The exercises target the weakened foundations pulling your body out of alignment. The sessions are short yet effective. Use the workouts to raise yourself to the next level before the new year starts. Instructions: - Do the exercises as a circuit, or one at a time if you find the circuit format too challenging. - Repeat the circuit or each exercise 3 to 4 times. - The sessions are light enough that you can done daily. Follow the sequence from Day 1 to Day 7 in order. - Ideally done at the start of your day or at the end. Day 1: Kneeling T-Spine Stretch (0:06) [ 10 reps/side ] - Start: Kneeling, one hand on the floor. - Slide your straight arm under your torso. - Reach as far forward as possible. - Keep your hips squared throughout the motion. Kneeling T-Spine Rotation (0:12) [10 reps/side] - Start: Kneeling, one hand on the floor, the other behind your head. - Rotate inward to point your elbow toward the floor. - Rotate outward to point your elbow toward the ceiling. - You may not have the mobility to go all the way up. Stop when you reach your max, and do not force it. Supine Around The World (0:18) [10-20 reps/side] - Start: Lying on your back, arms by your sides, palms toward the ceiling. - Rotate your arms back to have your hands pointing behind you. Day 2 Side-Lying Quad Stretch (0:27) [30-60 seconds/leg] - Start: Lying on your side, legs stacked. - Grab your ankle and pull your foot toward you. - Use a towel or elastic band if you cannot reach your ankle. Hip Bridge, Feet on Bench (0:37) [10 reps with a 3s hold at the top of each rep] - Start: Lying on your back, feet on an elevated surface like a bench, couch, or chair. - Lift your hips off the floor to align your upper and lower bodies. - Adapt: If you cannot lift all the way, do the same exercise with your feet on the floor. - Adapt: If this variation is too easy, do one leg at a time. Dynamic Hip Extension Plank (0:49) [ 10-20 reps/leg] - Start: Push-up position. - Lift one leg as high as possible, keeping it straight. - Alternate legs. - Adapt: Rest on your forearms if you struggle to hold the push-up position. Day 3 Sky Reach (1:04) [10 reps/side] - Start: Deep Squat position - Rotate one arm to have your hand pointing toward the ceiling or as close as you can reach. - Do not force the range of motion if you block before that. - Alternate arms. - Adapt: Kneeling variation. Side-Lying External Rotation (1:21) [10 reps/arm] - Start: Lying on your side, one hand supports your head, and the other holds a dumbbell or any weighted object if you lack equipment. - Rotate the weight directly above your body while keeping your arm locked to your torso. Bent-Over Reverse Flys (1:28) [20 reps] Start: Bend forward, arms hanging down. Ensure your back is straight and your hips are held high. Lift your arms to shoulder level and keep them straight. Adapt: Add weights if bodyweight is too easy. Day 4 Deep Squat (1:36) [10 reps] - Start: Feet slightly wider than hips apart. Inhale first, then hold it in. - Lead the motion by sliding your knees forward and letting your hips naturally fold. - Go as low as your body allows, then push back up. - Exhale on the way up. - Adapt: Hold onto something stable to help you go lower. Hip Thrust (1:44) [10 reps with a 3s hold at the top of each rep] - Start: Both feet on the ground, shoulders on the edge of a bench or couch, hips down. - Lift your hips to align your lower and upper bodies, and hold. Side Bridge (1:57) [10 reps/side] - Start: Side Plank position, legs stacked. - Lift your hips off the floor and hold when you reach the top. - Ensure your head stays aligned with your shoulders and hips. Avoid bending it forward to make the motion easier. - Adapt: Bend the lower leg. Day 5 Wall Slides (2:23) [10 reps] - Start: Stand in front of a wall with your forearms and hands flat behind you. - Be as close as you can to the wall, but you can take a few steps forward if you lack the mobility to keep your arms flat. - Straighten your arms while keeping them flat against the wall. Y-Raises (2:29) [10 reps with a 3s hold at the top] - Start: Lying on your stomach, arms in a Y position, thumbs toward the ceiling. - Lift your thumbs toward the ceiling and hold. - Lower back to the floor. T-Raises (2:41) [10 reps with a 3-second hold at the top] - Start: Lying on your stomach, arms in a T position, thumbs toward the ceiling. - Lift your arms toward the ceiling and hold. - Lower back to the floor. Day 6 Seated Toe Pointing (2:56) [10 reps] - Start: Sitting on the floor with your legs ahead of you, feet together. - Point your toes forward. - Point them toward you. Seated Ankle Rotations (3:02) [10 reps] - Start: Sitting on the floor with your legs ahead of you, feet apart. - Rotate your feet like a windshield wiper, going as deep as possible on either side. Reverse Plank (3:09) [Hold for 30-60 seconds] - Start: Ball of the feet on a step, heels hanging. You may hold on to a ramp or wall for added support. - Lower your heels as low as possible and hold at the bottom. - Lift your heels as high as possible. Day 7 Unilateral Chest Stretch (3:21) [30-60 seconds/arm] - Start: Place your hand flat against the wall at shoulder level. - Rotate your body in the opposite direction and hold. - Placing your hand higher than shoulder level increases the stretch. Cat-Cow Stretch (3:31) [10 reps] - Start: Hands and knees on the floor. - Round your lower back like a cat (pulling it toward the ceiling) and hold. - Push it down as much as possible and hold. Wide Leg Adductor Stretch (3:38) [30-60 seconds] - Start: Sit on the floor with your legs as wide as possible, hands right in front of you. - Hold the position. // Start your New Year's resolutions with these quick posture workouts. You'll build up the foundations needed to withstand 2024 and crush your goals. Have an excellent weekend!](https://image.24vids.com/tw-1735744101629215154/ext_tw_video_thumb/1735743000876040193/pu/img/hZ05dLDaEqKUU5DF.jpg)
