Men, What are your thoughts on this? 😳⬇️

@Mindset_Machine Could it be you're only going on foot to the bathroom and your portion size is 2x European? Not to mention your love for junk food, high carbs, condiments filled with sugar. Sure Europeans eat pasta, but the way you demolish it with cheese into a pile of unedible crap is pure art

It's quite simple, back than people walked more and most importantly ate less. As my aunt use to say when someone asks her how to lose weight, "there were no obese in Auschwitz".

less use of plastics, less or non existant exposure to blue light from screens, less consumption of seed oils and high fructose corn syrup, less vaccines.

Back then there was this thing called body shaming. Society knew how to take care of its health. Also less poison in food and air. 😉 👌

that's interesting, but what do you think of this?

People moved around more . Most families only had one car ( if that ) so walking wasn’t a choice. I don’t recall any kids getting picked up from school and no question food was simpler. Take away options and fast food was limited.

Well let’s see….🤔… -Maltodextrin on pretty much everything with a bar code -The geniuses who brainwashed people into thinking seed oils are good for you. Ditch that automotive lubricant called Canola…go back to using ghee -I could go on and on…

Indeed there was less chemical back then in peoples diet You were eating real natural non gmo non hormone non chemical food And people were thinner despite they did less sport back then. People didnt go to gym. Most people didnt even know how to workout some muscles proprely

I think

Dear men, take your fitness seriously. Eat healthy, exercise regularly.

@Mindset_Machine Processed foods! Secondly, Maybe the earth ain’t that fertile anymore too!