Miz's Warm Up Routine.

Do that and you'll automatically throw 104.

Skenes and the Miz copied Trevor Bauer and actually turned out better than him

I’ve seen that throwing motion before!

Didn’t he steal this from someone?

Those water balloons are so hard to work with. It takes a LOT of muscle control, muscles you didn't realize you had.

Nolan Ryan didn’t need that thing and he never had arm issues and pitched until he was 137 years old.

You wanna be a pitcher or Michael Vick come on buddy grab a baseball

He wants to be Paul Skenes so bad

looks like someone went to the school of Trevor Bauer

Skenes warmup

Do you mean Skenes warmup routine?

Skenes doesn't do those short throws from multiple angles (infield throws). Nolan Ryan started the football throws.

This video Skenes does

Everyone on their smart phone asking Siri, “I need to order a water jug throwing “Thingamajigger” lol 😂 #TheMIZEffect

It’s crazy they let pitchers catch footballs, they don’t let QBs catch them in warmups

Skenes inspired him

That's a unique warm-up the water-filled implement forces solid core and lower body engagement while balancing. Smart way to prep for throwing. Miz’s arm talent is already special.

Would be more impressive if that was a keg… when in Milwaukee…?

#fairs

Is this a greinke v2 situation

We all know @PitchingNinja is trying to get everyone pissed off here

Stop giving away his secrets

That useless device is about to sell millions. Get a log like Rocky Did in IV. That way you can throw 105 and knockout 7 foot tall Russian boxers

That football throw was so ugly😭

he should figure out a way to log innings

Minnesota is like can he play QB?

He’s out there just doing bullshit 😭and is already GOATed. Very Greinke-coded

Lol just copying skenes. Makes me mad 😭

Don't like that elbow whipping toss...stay to your true form when throwing a baseball. Not whipping it like that. But, he's grown. Do what you want. But that is why you wait to make a big deal. Let this year play out first. Get through a full injury free year first.

@108_Performance

Jayden daniels uses a basketball to warmup, Miz uses a football to warm up. Crazy what sports has evolved to in a “training” aspect

imagine thinking this does anything lmao

Nothing new

Lololololololol

the only warmup i need is your heart rate 😉

Skenesian