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Mookie Betts on visualization. Take at bats in your mind before you go to bed. Visualize the pitcher you’re going to face the next day & you putting your best swings on the baseball. Try to create a vivid image of what you’re going to do & of you... show more

Tyler Osik

5,699 subscribers

138,166 Aufrufe • vor 1 Jahr •via X (Twitter)

Sport Gesundheit & Wellness

Anya Rossi• Live Now

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9 Kommentare

Profilbild von Kirk Gibson

Kirk Gibsonvor 1 Jahr

Exactly…I x V=R….how vividly you Imagine something determines how real it becomes! “She gone “

Profilbild von Bryte

Brytevor 1 Jahr

Have trouble falling asleep or getting a good night's rest? Wish you could turn off your racing thoughts like pressing a button? Don't compromise on your rest—take these steps to sleep better and wake up refreshed. #BetterSleep #RestWell #Sleep

Profilbild von NorCalU

NorCalUvor 1 Jahr

This is what the best does

Profilbild von ONE Mental Performance, LLC

ONE Mental Performance, LLCvor 1 Jahr

Pregame mental routine as well

Profilbild von Sports Vision Institute

Sports Vision Institutevor 1 Jahr

🔥🔥🔥

Profilbild von FTS_BASEBALL

FTS_BASEBALLvor 1 Jahr

Mental Imagery is an amazing tool and the data behind it is overwhelmingly positive. Mookie knows what he is talking about out here whether he knows the science behind it or not. Winners do this!!!!

Profilbild von Darin Chaplain

Darin Chaplainvor 1 Jahr

This is a huge part of preparation! What the mind dwells upon, the body acts upon! Visualize success and it becomes easier!

Profilbild von Connor Teevo

Connor Teevovor 1 Jahr

They called Casas a weirdo for doing this @tylermilliken_

Profilbild von THE MARTIAN 👽🥑🛸⚾️💥 *fan account*

THE MARTIAN 👽🥑🛸⚾️💥 *fan account*vor 1 Jahr

I feel like he would be able to take his game to a new level if he implemented VR into his training That’s pretty much what he’s talking about here Gotta listen to what he says & believe it. This is a Hall Of Famer & one of the best baseball players of all time

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