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'High blood pressure is a real problem. Maybe we should all be a bit more blood pressure aware.' After Anne Diamond was taken ill with high blood pressure, the GB News presenter urges people to keep a closer eye on their levels, especially as they get older.

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A short video explaining blood pressure and causes of high blood pressure Hope it’s useful x
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"The Cause Of High Blood Pressure Is Not Salt...It's Sugar." "Insulin Resistance Is Driving The High Blood Pressure." "Insulin Prevents You From Being Able To Excrete Sodium. The Higher Your Insulin, The More Sodium You Hold Onto In The Kidneys, Which Raises Your Blood Pressure." "By fixing the sugar, you're fixing the insulin resistance, you're fixing the uric acid & you're lowering your blood pressure virtually overnight." 4 Ways Insulin Resistance Causes High Blood Pressure: 1: Insulin tells your kidneys to hold onto salt & salt holds water. So if your insulin levels are high, the kidneys will hold salt & the salt holds water. Blood volume goes up & blood pressure increases. 2: Insulin stimulates your sympathetic nervous system which causes your blood vessels to constrict. When the vessels get smaller, the pressure becomes greater & blood pressure goes up. 3: Insulin causes growth on the insides of blood vessels, narrowing them further, putting pressure on the vessel walls causing blood pressure to rise. 4: Insulin inhibits Nitrous Oxide, which is crucial for the relaxation of healthy blood vessels. Insulin cuts off Nitrous Oxide from dilating your blood vessels, which narrows space & increases blood pressure. Salt causing high blood pressure is a lie. Eating salt does not cause high blood pressure. Eating sugar, processed carbohydrates, seed oils, inflammation & having high glucose levels creating insulin resistance is what causes high blood pressure. Type of salt matters greatly. Regular table salt is unhealthy, it has been chemically bleached & stripped of all minerals. Many brands of table salt also include aluminum & dextrose as anti-caking agents. Salt Is Life. Unrefined Mineral Salt is Life Affirming Salt. Baja Gold has the higher levels of minerals than other unrefined salt. My favorite full mineral profile salt, which is also contaminant & microplastic free: bajagoldsaltco discount: valerieanne Speakers: Mark Hyman, M.D. & Robert Lustig MD
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🇨🇳 CHINA MADE A BLOOD PRESSURE WATCH THAT ALSO CHECKS BLOOD SUGAR Forget bulky cuffs. This gadget straps on your wrist, gives you blood pressure readings in minutes and even measures blood sugar without needles. People are already flipping them for profit outside China. Source: mr.alexgenius
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Our most novel invention yet: Blood Pressure Insights Get daily Blood Pressure readings from your wrist - no cuff needed. This is a first-of-its-kind feature. Blood pressure affects sleep and recovery more than you think. WHOOP helps you connect the dots with daily BP readings so you can optimize how your body repairs and performs.
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