Sensitive content

This media may contain sensitive content.

Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Morning routine before going to work 💦🥵 Sarapan selasa pagi. Semangat cari cuan 💪 #MorningRoutine #workingman #MorningMood #sisterlove

NenanyBs's profile picture

BS Nenany

3,966 subscribers

26,360 görüntüleme • 8 ay önce •via X (Twitter)

NSFW#MorningRoutine#workingman#MorningMood#sisterlove
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Lady shares her morning routine (exercise) before going to enjoy for her birthday! 🫣
0:28

Lady shares her morning routine (exercise) before going to enjoy for her birthday! 🫣

TENIOLA

658,736 görüntüleme • 11 ay önce

uk/eu mfs watching the ufc White House card at 3am on Monday morning before going to work
0:27

uk/eu mfs watching the ufc White House card at 3am on Monday morning before going to work

Dovy🔌

839,015 görüntüleme • 3 ay önce

Breaking news A couple decided to have a morning glory in the parking lot before going to work...😭🔥
0:20

Breaking news A couple decided to have a morning glory in the parking lot before going to work...😭🔥

Bongz_Scofield 

1,092,305 görüntüleme • 2 yıl önce

What my baby papa could not do, my boyfriend is doing it, he wakes up every morning, bath my son and take him to school before going to work — single mom responds to critics complaining that
0:28

What my baby papa could not do, my boyfriend is doing it, he wakes up every morning, bath my son and take him to school before going to work — single mom responds to critics complaining that

ChukwuNonso✍️

75,468 görüntüleme • 6 ay önce

The beast GOLIATH after his last piece of work before heading for Japan to make his mark on Tokyo and the #japancup. “We aren’t going all that way to Japan to compete. We are going there to win and to show the world GOLIATH’s dominance on the turf.” Yes you can quote me on that. 💪💪💪 And if you wonder why he walks like that, it is because he is used to stomping the competitors as he runs past them.
0:24

The beast GOLIATH after his last piece of work before heading for Japan to make his mark on Tokyo and the #japancup. “We aren’t going all that way to Japan to compete. We are going there to win and to show the world GOLIATH’s dominance on the turf.” Yes you can quote me on that. 💪💪💪 And if you wonder why he walks like that, it is because he is used to stomping the competitors as he runs past them.

Jstewartrr

79,301 görüntüleme • 1 yıl önce

If you’re going to copy one thing from my morning routine, make it this. I’ve tried a lot of things over the years, but this is one stack that has stayed consistent. Perfect Amino for all nine essential amino acids, Baja Gold for trace minerals, and H2Tab for molecular hydrogen. I throw it all together first thing in the morning, and that’s it. Nothing complicated, nothing that takes 20 minutes to make. Your routine doesn’t have to be perfect. Find the things that work for you and be consistent with them. 🙌🏻
1:15

If you’re going to copy one thing from my morning routine, make it this. I’ve tried a lot of things over the years, but this is one stack that has stayed consistent. Perfect Amino for all nine essential amino acids, Baja Gold for trace minerals, and H2Tab for molecular hydrogen. I throw it all together first thing in the morning, and that’s it. Nothing complicated, nothing that takes 20 minutes to make. Your routine doesn’t have to be perfect. Find the things that work for you and be consistent with them. 🙌🏻

Gary Brecka

55,071 görüntüleme • 1 ay önce

Good morning! 😊 My glutes are really sore this morning… Guess that’s proof my butt’s getting bigger! 🙌😆 I’m going to work them out with my massage gun (which actually hurts! 🤣), clean the house, and hit the gym! 🤩💪 Everyone, please stay safe!🍀🙏 And stay happy!💝🤗👋
0:22

Good morning! 😊 My glutes are really sore this morning… Guess that’s proof my butt’s getting bigger! 🙌😆 I’m going to work them out with my massage gun (which actually hurts! 🤣), clean the house, and hit the gym! 🤩💪 Everyone, please stay safe!🍀🙏 And stay happy!💝🤗👋

Chie

138,469 görüntüleme • 1 ay önce

A south St. Louis man says he was saying goodbye to his wife and kids early one morning before work this week when a stranger started going through his car right in front of their house. The couple recorded the unusual interaction.
1:27

A south St. Louis man says he was saying goodbye to his wife and kids early one morning before work this week when a stranger started going through his car right in front of their house. The couple recorded the unusual interaction.

FOX2now

29,241 görüntüleme • 19 gün önce

Friends! In the Winter, my morning routine is very different to the Summer. I tend to want an Early Breakfast, then a Second Breakfast, then I disappear upstairs to snooze with Dad. Mum stays downstairs to do her work. She used to do that in Peace. Now, she does it with this going on around her. The Triplets are ALWAYS lively in the Mornings!
1:53

Friends! In the Winter, my morning routine is very different to the Summer. I tend to want an Early Breakfast, then a Second Breakfast, then I disappear upstairs to snooze with Dad. Mum stays downstairs to do her work. She used to do that in Peace. Now, she does it with this going on around her. The Triplets are ALWAYS lively in the Mornings!

Malcolm & Baby Dog

23,292 görüntüleme • 8 ay önce

Every morning since the initiation Israel’s aggression in Gaza, the son of the Palestinian journalist Mohammed Zaanoun hugs his father before going to work, without knowing that might be the last hug as Israeli occupation warplanes killed at least 24 Palestinian journalists on duty.
0:31

Every morning since the initiation Israel’s aggression in Gaza, the son of the Palestinian journalist Mohammed Zaanoun hugs his father before going to work, without knowing that might be the last hug as Israeli occupation warplanes killed at least 24 Palestinian journalists on duty.

PALESTINE ONLINE 🇵🇸

125,942 görüntüleme • 2 yıl önce

King68 EXPOSES the exact biological mistake RUINING your MORNING ROUTINE 😳👀 "If you wake up, and you have toast, syrup, pancakes, you're spiking your glucose levels, your body goes into fat storage mode before you even got active." "The goal to losing and leaning up is keeping your glucose levels low in the morning and getting active... so your body could burn into the fat that you have stored on you." "After you worked out, you recover with protein and some carbs... 'cause then what's going to happen is all that food is going to go into repairing your body."
0:57

King68 EXPOSES the exact biological mistake RUINING your MORNING ROUTINE 😳👀 "If you wake up, and you have toast, syrup, pancakes, you're spiking your glucose levels, your body goes into fat storage mode before you even got active." "The goal to losing and leaning up is keeping your glucose levels low in the morning and getting active... so your body could burn into the fat that you have stored on you." "After you worked out, you recover with protein and some carbs... 'cause then what's going to happen is all that food is going to go into repairing your body."

S6BER

785,307 görüntüleme • 3 ay önce

When I work out at the gym, I divide each part of my body into six sections. There are days in my weekly routine when I absolutely have to lift heavy weights. When lifting heavy weights, I especially need to be careful about injuries. In that sense, I think that doing flexibility exercises before training is very important. He also uses a stretching pole to work out his flexibility seriously. 🏢🏋️‍♂️💪🦵🦶👤⚠️🩼🥼😷😖▶️🧘‍♂️🎶👍😁
0:44

When I work out at the gym, I divide each part of my body into six sections. There are days in my weekly routine when I absolutely have to lift heavy weights. When lifting heavy weights, I especially need to be careful about injuries. In that sense, I think that doing flexibility exercises before training is very important. He also uses a stretching pole to work out his flexibility seriously. 🏢🏋️‍♂️💪🦵🦶👤⚠️🩼🥼😷😖▶️🧘‍♂️🎶👍😁

knockout☆

95,312 görüntüleme • 6 ay önce

💬 Before going to work, which do your parents do: kiss you first (left) or kiss each other first (right)? Jan: San, why are you sitting right there? 🐳🐻‍❄️ Because San picked the middle~ Jan: So do TayNew kiss you first, or kiss each other first? 🐳🐻‍❄️ They kiss San first. Then Papa Tay and PhorPhor Newwiee kiss each other after. They do it every morning before work~ Jan: And they kiss each other when they go to work too. Ssing: Really? Every single morning? 🐳🐻‍❄️ (nods) Ssing: How do they kiss each other, sweetie? 🐳🐻‍❄️ Like this~ 🐳🐻‍❄️ (stands up) 🐻🎧 (walks in) 🐳🐻‍❄️ (kisses 🐻🎧, copying TayNew’s morning kiss) 🐳🐻‍❄️ Like that~ #GMMTVLIVEHOUSE #POLCASAN #TayNew
0:46

💬 Before going to work, which do your parents do: kiss you first (left) or kiss each other first (right)? Jan: San, why are you sitting right there? 🐳🐻‍❄️ Because San picked the middle~ Jan: So do TayNew kiss you first, or kiss each other first? 🐳🐻‍❄️ They kiss San first. Then Papa Tay and PhorPhor Newwiee kiss each other after. They do it every morning before work~ Jan: And they kiss each other when they go to work too. Ssing: Really? Every single morning? 🐳🐻‍❄️ (nods) Ssing: How do they kiss each other, sweetie? 🐳🐻‍❄️ Like this~ 🐳🐻‍❄️ (stands up) 🐻🎧 (walks in) 🐳🐻‍❄️ (kisses 🐻🎧, copying TayNew’s morning kiss) 🐳🐻‍❄️ Like that~ #GMMTVLIVEHOUSE #POLCASAN #TayNew

WittySmirK

38,741 görüntüleme • 5 ay önce

.Alex Hormozi is not impressed by your 3-hour morning cold plunge, light bath, and sauna routine: "That’s the first three hours of the day when you’re probably the freshest and have the most energy, you would have to have an incredible argument for why that’s going to improve your output.” His advice: “You wake up, you caffeinate, you shut off your distractions, and then you begin the work.” “The ideal is how much you can compress the time from waking to beginning work. You are the freshest whenever you are post-sleep."
1:02

.Alex Hormozi is not impressed by your 3-hour morning cold plunge, light bath, and sauna routine: "That’s the first three hours of the day when you’re probably the freshest and have the most energy, you would have to have an incredible argument for why that’s going to improve your output.” His advice: “You wake up, you caffeinate, you shut off your distractions, and then you begin the work.” “The ideal is how much you can compress the time from waking to beginning work. You are the freshest whenever you are post-sleep."

TBPN

58,125 görüntüleme • 2 ay önce

Spacewalk preparation. We went out of the door in the morning for the last space walk (central time), however, the flight controllers at NASA and our crew started getting ready 8 hours before that with a morning routine, preparing the equipment, putting the suits on, and breathing 100% oxygen. Okay, there’s a lot more to it than that, but the video is a good snapshot of the amazing work that NASA engineers do and Jack Hathaway and Jessica Meir
2:01

Spacewalk preparation. We went out of the door in the morning for the last space walk (central time), however, the flight controllers at NASA and our crew started getting ready 8 hours before that with a morning routine, preparing the equipment, putting the suits on, and breathing 100% oxygen. Okay, there’s a lot more to it than that, but the video is a good snapshot of the amazing work that NASA engineers do and Jack Hathaway and Jessica Meir

Anil Menon

214,605 görüntüleme • 24 gün önce

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂
1:09

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂

Mark Hyman, M.D.

145,551 görüntüleme • 3 ay önce

Had an outpouring of support this morning for my message on today’s Pardon My Take. The Max’s of the world are ruining this country. I am going back to 0 wins, the crybabies have won today but they wont win tomorrow. I’ll get the lottery ball before Max through hard work and grit
1:36

Had an outpouring of support this morning for my message on today’s Pardon My Take. The Max’s of the world are ruining this country. I am going back to 0 wins, the crybabies have won today but they wont win tomorrow. I’ll get the lottery ball before Max through hard work and grit

Big Cat

2,506,483 görüntüleme • 2 yıl önce