Morning Stretching Routine:

I have a lower back pain when i do these exercises i have more back pain and it only happens when i bend or straighten my back

Racist boy !

You could have just said perform Surya namaskara

get up like a kitten,)

உபயோகமான தகவல்! நன்றி👍🏼

برو گمشو بابا 😂😍

Bacon enthusiast. Proud problem solver. Award-winning writer. Typical coffee aficionado.

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Exercise👍

For anyone who’s interested 😊