Loading video...

Video Failed to Load

Go Home

Most golfers were never shown how to create proper separation between their upper and lower body. #golf

kerrodgraygolf's profile picture

Kerrod Gray | Professional Golf Coach

27,675 subscribers

74,320 views • 11 months ago •via X (Twitter)

Health & WellnessEducationSports#golf
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Many golfers lose power by “turning” instead of “coiling” in the backswing. I explain how to create resistance between upper and lower body to store energy and release effortless speed through impact #golf
6:18

Many golfers lose power by “turning” instead of “coiling” in the backswing. I explain how to create resistance between upper and lower body to store energy and release effortless speed through impact #golf

Kerrod Gray | Professional Golf Coach

144,735 views • 3 months ago

The difference between lower and upper body rotation is where speed is created. #golf
0:28

The difference between lower and upper body rotation is where speed is created. #golf

Kerrod Gray | Professional Golf Coach

28,430 views • 4 months ago

This is how to start the downswing with your lower body using a simple step drill. This drill creates a swing sequence that blends the backswing and a downswing together. producing an effortless golf swing. 0:25 - The upper vs lower body in the golf swing 1:34 - How to do the
5:44

This is how to start the downswing with your lower body using a simple step drill. This drill creates a swing sequence that blends the backswing and a downswing together. producing an effortless golf swing. 0:25 - The upper vs lower body in the golf swing 1:34 - How to do the

Kerrod Gray | Professional Golf Coach

111,695 views • 9 months ago

Most golfers ruin their backswing in the first 12 inches. 😳 #golf
0:41

Most golfers ruin their backswing in the first 12 inches. 😳 #golf

Kerrod Gray | Professional Golf Coach

75,747 views • 3 months ago

This could be the best video you’ve ever watched on how to shallow the golf club the correctly! Most golfers shallow the club wrong. They tilt their upper body back, the club gets stuck behind them & they hit it fat or suffer from massive blocks & hooks Here’s the solution 👇
1:44

This could be the best video you’ve ever watched on how to shallow the golf club the correctly! Most golfers shallow the club wrong. They tilt their upper body back, the club gets stuck behind them & they hit it fat or suffer from massive blocks & hooks Here’s the solution 👇

Ryan Mouque

246,080 views • 4 months ago

This could be the best video you’ve ever watched on how to shallow the golf club the correctly! Most golfers shallow the club wrong. They tilt their upper body back, the club gets stuck behind them & they hit it fat or suffer from massive blocks & hooks Here’s the solution 👇
1:44

This could be the best video you’ve ever watched on how to shallow the golf club the correctly! Most golfers shallow the club wrong. They tilt their upper body back, the club gets stuck behind them & they hit it fat or suffer from massive blocks & hooks Here’s the solution 👇

Ryan Mouque

181,579 views • 5 months ago

The “Surf the Line” drill, explained. Surf the Line is one of our favorite drills for teaching golfers how to move their pelvis in the downswing. By focusing on the belt buckle “surfing” the shaft line, it encourages golfers to create space with their lower body, allowing them to deliver the club more consistently at impact.
1:54

The “Surf the Line” drill, explained. Surf the Line is one of our favorite drills for teaching golfers how to move their pelvis in the downswing. By focusing on the belt buckle “surfing” the shaft line, it encourages golfers to create space with their lower body, allowing them to deliver the club more consistently at impact.

TPI

36,041 views • 7 months ago

Most golfers don’t realize they’re disconnecting their trail arm every single swing. #golf
0:27

Most golfers don’t realize they’re disconnecting their trail arm every single swing. #golf

Kerrod Gray | Professional Golf Coach

32,051 views • 8 months ago

Trying to create a wide backswing by pushing the clubhead as far from your body as possible causes your arms to break down. In this video, I demonstrate how proper body rotation and wrist loading create lag for a powerful downswing. #golf
5:59

Trying to create a wide backswing by pushing the clubhead as far from your body as possible causes your arms to break down. In this video, I demonstrate how proper body rotation and wrist loading create lag for a powerful downswing. #golf

Kerrod Gray | Professional Golf Coach

143,760 views • 1 month ago

This Is Why Most Golfers Can’t Strike Their Irons Consistently! #golf #golfer #golfirons #golfdriver
1:29

This Is Why Most Golfers Can’t Strike Their Irons Consistently! #golf #golfer #golfirons #golfdriver

Daniel Maude

130,399 views • 10 months ago

Mobile-TeleVision follows our previous idea on upper-body and lower-body separation for control: 1⃣We train RL for lower-body locomotion and standing; 2⃣We use IK and retargeting directly for upper-body for high-precision and smooth manipulation. We avoid using RL for upper-body motion tracking. This is because fundamentally it is hard to avoid errors with RL tracking, and sim2real gap brings another gap. At this point, we still find using IK is more practical and precise.
1:15

Mobile-TeleVision follows our previous idea on upper-body and lower-body separation for control: 1⃣We train RL for lower-body locomotion and standing; 2⃣We use IK and retargeting directly for upper-body for high-precision and smooth manipulation. We avoid using RL for upper-body motion tracking. This is because fundamentally it is hard to avoid errors with RL tracking, and sim2real gap brings another gap. At this point, we still find using IK is more practical and precise.

Xiaolong Wang

32,662 views • 1 year ago

One of the most common questions golfers ask me is how do you start your golf swing? So I'm going to show you the most reliable way to start your swing and hit consistent golf shots. 0:30 - How to start the golf swing 2:30 - How to sequence the golf swing from address 3:55 -
5:02

One of the most common questions golfers ask me is how do you start your golf swing? So I'm going to show you the most reliable way to start your swing and hit consistent golf shots. 0:30 - How to start the golf swing 2:30 - How to sequence the golf swing from address 3:55 -

Kerrod Gray | Professional Golf Coach

198,401 views • 1 year ago

Teaching golfers to generate ground reaction forces earlier in the downswing is critical for helping them maximize the potential horsepower from their lower body. This “golf vertical jump” progression is one of our favorite strategies to help golfers develop a feeling of their legs driving their arms. The goal is not to train physical capacity, but to build an awareness of how and when to push against the ground in the downswing. Full video on Titleist’s YouTube channel.
1:46

Teaching golfers to generate ground reaction forces earlier in the downswing is critical for helping them maximize the potential horsepower from their lower body. This “golf vertical jump” progression is one of our favorite strategies to help golfers develop a feeling of their legs driving their arms. The goal is not to train physical capacity, but to build an awareness of how and when to push against the ground in the downswing. Full video on Titleist’s YouTube channel.

TPI

51,074 views • 10 months ago

Most golfers unknowingly slam shut a crucial “window” in their swing — causing weak, scooped shots and power loss. 😳 #golf
0:27

Most golfers unknowingly slam shut a crucial “window” in their swing — causing weak, scooped shots and power loss. 😳 #golf

Kerrod Gray | Professional Golf Coach

21,943 views • 6 months ago

fungsi lower, upper, dan proper di microsoft excel
0:24

fungsi lower, upper, dan proper di microsoft excel

Tips Excel

121,898 views • 2 years ago

Stop turning your upper and lower body at the same time. Instead, start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip
0:22

Stop turning your upper and lower body at the same time. Instead, start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip

Kerrod Gray | Professional Golf Coach

195,264 views • 2 years ago

Week 10 of forgetting to do lower body bcus IM OBSESSED WITH UPPER BODY
0:28

Week 10 of forgetting to do lower body bcus IM OBSESSED WITH UPPER BODY

Petite

73,550 views • 3 years ago

The woman d!ed right on the border between two countries. The k!ller deliberately placed her upper body in Sweden and her lower body in Denmark!! 🎬
2:56

The woman d!ed right on the border between two countries. The k!ller deliberately placed her upper body in Sweden and her lower body in Denmark!! 🎬

Uncle Jay🇳🇬🇺🇸🇬🇧

431,810 views • 3 months ago