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Most golfers were never shown how to create proper separation between their upper and lower body. #golf

Kerrod Gray | Professional Golf Coach

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74,320 görüntüleme • 1 yıl önce •via X (Twitter)

Sağlık & İyilik Eğitim Spor #golf

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This could be the best video you’ve ever watched on how to shallow the golf club the correctly! Most golfers shallow the club wrong. They tilt their upper body back, the club gets stuck behind them & they hit it fat or suffer from massive blocks & hooks Here’s the solution 👇

This could be the best video you’ve ever watched on how to shallow the golf club the correctly! Most golfers shallow the club wrong. They tilt their upper body back, the club gets stuck behind them & they hit it fat or suffer from massive blocks & hooks Here’s the solution 👇

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The “Surf the Line” drill, explained. Surf the Line is one of our favorite drills for teaching golfers how to move their pelvis in the downswing. By focusing on the belt buckle “surfing” the shaft line, it encourages golfers to create space with their lower body, allowing them to deliver the club more consistently at impact.

The “Surf the Line” drill, explained. Surf the Line is one of our favorite drills for teaching golfers how to move their pelvis in the downswing. By focusing on the belt buckle “surfing” the shaft line, it encourages golfers to create space with their lower body, allowing them to deliver the club more consistently at impact.

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Mobile-TeleVision follows our previous idea on upper-body and lower-body separation for control: 1⃣We train RL for lower-body locomotion and standing; 2⃣We use IK and retargeting directly for upper-body for high-precision and smooth manipulation. We avoid using RL for upper-body motion tracking. This is because fundamentally it is hard to avoid errors with RL tracking, and sim2real gap brings another gap. At this point, we still find using IK is more practical and precise.

Mobile-TeleVision follows our previous idea on upper-body and lower-body separation for control: 1⃣We train RL for lower-body locomotion and standing; 2⃣We use IK and retargeting directly for upper-body for high-precision and smooth manipulation. We avoid using RL for upper-body motion tracking. This is because fundamentally it is hard to avoid errors with RL tracking, and sim2real gap brings another gap. At this point, we still find using IK is more practical and precise.

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Most golfers unknowingly slam shut a crucial “window” in their swing — causing weak, scooped shots and power loss. 😳 #golf

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Stop turning your upper and lower body at the same time. Instead, start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip

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Comment TRANSFORM and get access to the best drills you’ve never tried👇 Most golfers focus on rotating in the backswing. But without side bend, that rotation works against you. Here’s what’s going wrong: ✅ No side bend in the backswing causes your upper body to shift away from

Comment TRANSFORM and get access to the best drills you’ve never tried👇 Most golfers focus on rotating in the backswing. But without side bend, that rotation works against you. Here’s what’s going wrong: ✅ No side bend in the backswing causes your upper body to shift away from

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