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Most people are doing cardio... but not doing it effectively.

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Bio Life

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85,979 просмотров • 2 месяцев назад •via X (Twitter)

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Most people are doing cardio... but not doing it effectively. 🤷🏻‍♂️
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Most people are doing cardio... but not doing it effectively. 🤷🏻‍♂️

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I know tall people are naturally NOT good dancers but what is bro doing? 😂😂😂
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chan, changbin, jeongin and jisung doing run it cardio routine 😭
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Nothing dumber than turning your resistance training into a cardio session You’d be better off just doing the run and then resistance training PROPERLY People eat this type of content up but it’s nonsense Burpees to Curls? What are we doing here??? 🤦🏻‍♂️
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