Loading video...

Video Failed to Load

Go Home

Most people do goblet squats wrong. 🏋️♂️🔥 Fix your form, protect your knees, build real strength.

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

200,097 subscribers

45,403 views • 2 months ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

The PERFECT Squat – Fix Your Form Today! 🏋️♂️✅
0:56

The PERFECT Squat – Fix Your Form Today! 🏋️♂️✅

Muscle Blueprint - Fitness | Health | Abs

38,271 views • 7 months ago

Fix your squat, build real strength. 💪
0:44

Fix your squat, build real strength. 💪

Muscle Blueprint - Fitness | Health | Abs

122,864 views • 2 months ago

Goblet squats are elite when it comes to building your quads. 💪🔥
1:46

Goblet squats are elite when it comes to building your quads. 💪🔥

Chief of Beauty Staff

493,054 views • 7 months ago

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
0:30

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

Jeremy Toohey

81,571 views • 1 year ago

Do your squats people
0:21

Do your squats people

Jacob doest

26,089 views • 3 years ago

Fix Your Curls, Build Bigger Biceps with Better Form biceps workout
1:00

Fix Your Curls, Build Bigger Biceps with Better Form biceps workout

Fitness Guide

59,026 views • 5 months ago

🚫 Stop Doing Chest Flys Wrong — Fix Your Form Today ✅
0:25

🚫 Stop Doing Chest Flys Wrong — Fix Your Form Today ✅

Fitness & Health

11,264 views • 26 days ago

Your chest isn’t full because you miss this 🧠🏋️♂️ Train upper and lower. Build complete size.
0:49

Your chest isn’t full because you miss this 🧠🏋️♂️ Train upper and lower. Build complete size.

Muscle Blueprint - Fitness | Health | Abs

27,394 views • 1 month ago

Want your upper chest to pop? 🏋️♂️🔥 Press with control.
0:36

Want your upper chest to pop? 🏋️♂️🔥 Press with control.

Muscle Blueprint - Fitness | Health | Abs

27,974 views • 1 month ago

Big Biceps Secrets: Fix Your Form!🔥
0:22

Big Biceps Secrets: Fix Your Form!🔥

Fitness Freak

364,448 views • 8 months ago

Top Wall Exercises to Fix Posture, Slim Your Body, and Build Strength at Home
1:02

Top Wall Exercises to Fix Posture, Slim Your Body, and Build Strength at Home

Fitness Hub2.0

33,189 views • 6 months ago

Most people do push-ups wrong and it's killing your gains
0:21

Sensitive content

Most people do push-ups wrong and it's killing your gains

Bedroom Fitness

2,033,753 views • 7 months ago

Why Do Your Knees Look Wrong? (louis20213)
0:23

Why Do Your Knees Look Wrong? (louis20213)

Gravstock

50,456 views • 11 days ago

Real strength isn’t proving how much pain you can take. It’s knowing when NOT to do something this dumb. Protect your peace. Protect your body. Your family needs you in one piece.
0:20

Real strength isn’t proving how much pain you can take. It’s knowing when NOT to do something this dumb. Protect your peace. Protect your body. Your family needs you in one piece.

TRUTH TELLER

2,293,444 views • 2 months ago

Grow your shoulders by training all three angles. 🏋️♂️🔥 Power. Width. Shape.
0:29

Grow your shoulders by training all three angles. 🏋️♂️🔥 Power. Width. Shape.

Muscle Blueprint - Fitness | Health | Abs

21,158 views • 4 months ago

Most people think squats are just for building big quads... they’re wrong. ❌ 60 seconds of squats : ​🔥 Burn more calories (even after the workout!) ​💪 Engage your core & back for better posture. ​🦵 Lubricate your joints and boost mobility. ​⚡ Increase blood flow for instant energy.
0:50

Most people think squats are just for building big quads... they’re wrong. ❌ 60 seconds of squats : ​🔥 Burn more calories (even after the workout!) ​💪 Engage your core & back for better posture. ​🦵 Lubricate your joints and boost mobility. ​⚡ Increase blood flow for instant energy.

Health & Living

21,374 views • 4 months ago

Most people do these dumbbell exercises WRONG! Correct form vs bad form — which one are you doing?
0:36

Most people do these dumbbell exercises WRONG! Correct form vs bad form — which one are you doing?

GetFIT CENTER

12,261 views • 3 months ago

Most people train for muscles… but squats train your entire life. One minute a day can reset your entire posture.
0:53

Most people train for muscles… but squats train your entire life. One minute a day can reset your entire posture.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

100,454 views • 9 months ago

🤯 Most athletes have hidden imbalances that kill their speed & power Here are 14 unilateral exercises you can use in your routine to fix them, build single-leg strength, stability, & real explosiveness Do these 2–3x per wk Slow athletes — STOP SCROLLING RIGHT NOW & save this.
1:16

🤯 Most athletes have hidden imbalances that kill their speed & power Here are 14 unilateral exercises you can use in your routine to fix them, build single-leg strength, stability, & real explosiveness Do these 2–3x per wk Slow athletes — STOP SCROLLING RIGHT NOW & save this.

Gerry DeFilippo

93,347 views • 5 months ago