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Most people will never realize how crazy this squat routine is. Lee Sang squats 264lbs / 120 kg FOR 45 REPS!

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Squat University

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109,217 görüntüleme • 7 ay önce •via X (Twitter)

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This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

604,431 görüntüleme • 1 ay önce

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

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Most people don't realize how deep this scene is
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Most people don't realize how deep this scene is

Lovets🌹

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Yaaaaay 3 reps of 120kgs/264lbs stiff leg deadlift 🥰🥰
0:38

Yaaaaay 3 reps of 120kgs/264lbs stiff leg deadlift 🥰🥰

Peter Goat

38,147 görüntüleme • 9 ay önce

People don’t realize how crazy this fight was at the time
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People don’t realize how crazy this fight was at the time

Veluta

1,982,269 görüntüleme • 9 ay önce

Proud of my squat form 😍 My goal is to squat 45's by May 🏋️‍♀️ I hate squats btw but I'm trynna get a fat booty
0:23

Proud of my squat form 😍 My goal is to squat 45's by May 🏋️‍♀️ I hate squats btw but I'm trynna get a fat booty

Zœ

18,072 görüntüleme • 1 yıl önce

This 441 lbs / 200 kg paused squat is BEAUTIFUL!
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This 441 lbs / 200 kg paused squat is BEAUTIFUL!

Squat University

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This is Javiohn Seymore He can Bench 405 for reps He can Squat 500 for reps He can Deadlift 600 for reps And yet… Here he is using the Arsenal Lever Row with just ONE plate per side!!! Nothing I repeat… NOTHING will humble you more than this piece of equipment
0:23

This is Javiohn Seymore He can Bench 405 for reps He can Squat 500 for reps He can Deadlift 600 for reps And yet… Here he is using the Arsenal Lever Row with just ONE plate per side!!! Nothing I repeat… NOTHING will humble you more than this piece of equipment

Dean Turner

165,016 görüntüleme • 3 ay önce

I want to get absolutely trolled, schooled & humbled about these 120 KGs X 6 reps. That’s the only way I will man up for 150 Kg X 1 rep by summer this year.
0:46

I want to get absolutely trolled, schooled & humbled about these 120 KGs X 6 reps. That’s the only way I will man up for 150 Kg X 1 rep by summer this year.

Anand Nagu

22,810 görüntüleme • 6 ay önce

The hardest squat workout in my opinion is a heavy set of 20 reps & he just did it with 422 lbs / 190 kg!
1:18

The hardest squat workout in my opinion is a heavy set of 20 reps & he just did it with 422 lbs / 190 kg!

Squat University

134,788 görüntüleme • 1 yıl önce

This is the most cringe thing I have ever seen, making an entire dance routine about HennDawgg is crazy, I’ve never seen obsession like this 💀😆 #JoselinesCabaretTexas
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This is the most cringe thing I have ever seen, making an entire dance routine about HennDawgg is crazy, I’ve never seen obsession like this 💀😆 #JoselinesCabaretTexas

Jak

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Most salesman still don't realize this about how rich people actually dress.
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Most salesman still don't realize this about how rich people actually dress.

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Split Squats of any kind on the Pendulum Squat are absolutely DIABOLICAL Here’s Eric Janicki busting out some reps with foot on floor
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Split Squats of any kind on the Pendulum Squat are absolutely DIABOLICAL Here’s Eric Janicki busting out some reps with foot on floor

Dean Turner

334,338 görüntüleme • 16 gün önce

Insane: Ohio State star LB Sonny Styles posted an intense highlight reel where he squats 405 with EASE. Many people don't realize how hard this is. 🤯🤯🤯
1:12

Insane: Ohio State star LB Sonny Styles posted an intense highlight reel where he squats 405 with EASE. Many people don't realize how hard this is. 🤯🤯🤯

Dov Kleiman

109,796 görüntüleme • 2 ay önce

Imagine how much MORE EFFECTIVE your Leg training would be And how much BETTER your Knees would feel If you did all your reps on Pendulum Squat, Hack Squat, Smith Squat, Belt Squat, Leg Press, etc… LIKE THIS:
0:47

Imagine how much MORE EFFECTIVE your Leg training would be And how much BETTER your Knees would feel If you did all your reps on Pendulum Squat, Hack Squat, Smith Squat, Belt Squat, Leg Press, etc… LIKE THIS:

Dean Turner

56,054 görüntüleme • 23 gün önce

15 year old squats 319lbs for 3 REPS!
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15 year old squats 319lbs for 3 REPS!

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