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most problems are people problems, which are really emotional regulation problems in this episode Chris Barber teaches us a concrete skill for processing emotions with words links bellow 00:00 Intro to Chris 00:52 What even is Emotional Regulation? 03:25 Why a successful founder focused his life on this 06:45... show more
43,128 views • 1 year ago •via X (Twitter)
4 Comments

Daniel1 year ago
Spotify: Apple: YouTube: Email:

Sohom Mukherjee1 year ago
@chrisbarber loved this line. regulation skills really are underrated

Chris Barber1 year ago
i'm collecting resources on resonance in the replies here btw:

will minshew21 days ago
@chrisbarber @chrisbarber is paraphrasing really less effective?

