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most problems are people problems, which are really emotional regulation problems in this episode Chris Barber teaches us a concrete skill for processing emotions with words links bellow 00:00 Intro to Chris 00:52 What even is Emotional Regulation? 03:25 Why a successful founder focused his life on this 06:45... show more
43,128 次观看 • 1 年前 •via X (Twitter)
4 条评论

Daniel1 年前
Spotify: Apple: YouTube: Email:

Sohom Mukherjee1 年前
@chrisbarber loved this line. regulation skills really are underrated

Chris Barber1 年前
i'm collecting resources on resonance in the replies here btw:

will minshew21 天前
@chrisbarber @chrisbarber is paraphrasing really less effective?

