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most problems are people problems, which are really emotional regulation problems in this episode Chris Barber teaches us a concrete skill for processing emotions with words links bellow 00:00 Intro to Chris 00:52 What even is Emotional Regulation? 03:25 Why a successful founder focused his life on this 06:45... show more
20,357 次观看 • 1 年前 •via X (Twitter)
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