Loading video...

Video Failed to Load

Go Home

My 5 Day Split to gain lean muscle mass 💪🏽

GymFiesta's profile picture

Gym Fiesta

85,979 subscribers

292,981 views • 4 months ago •via X (Twitter)

Health & WellnessEducation
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Different Types Of Push-Ups You Need to Know About To Gain Muscle Mass Strength.
0:13

Different Types Of Push-Ups You Need to Know About To Gain Muscle Mass Strength.

Cardio Arena

212,571 views • 3 years ago

Burn fat and build muscle 💪🏽 Jumping/explosive movements with light weight are an excellent way to build lean muscle with limited time. #workout #workoutmotivation #hiit #dumbellworkout
0:15

Burn fat and build muscle 💪🏽 Jumping/explosive movements with light weight are an excellent way to build lean muscle with limited time. #workout #workoutmotivation #hiit #dumbellworkout

Jimmy Drew

30,972 views • 3 years ago

Best 5 day workout split
0:18

Best 5 day workout split

Fitness Guide

13,733 views • 5 months ago

My Fav muscle group for workout 💪🏽🤙🏾🔥
0:12

My Fav muscle group for workout 💪🏽🤙🏾🔥

Lucas

66,047 views • 3 years ago

That gym bro who thinks you gain a muscle after one day work out.
0:15

That gym bro who thinks you gain a muscle after one day work out.

Movies Club 🇺🇸

32,404 views • 2 months ago

Want some 🍼? Chest day my favorite💪🏽
0:12

Want some 🍼? Chest day my favorite💪🏽

Hector Marchena

32,372 views • 2 years ago

Can't get to the gym? You can get lean and strong at home. Here are my Top 5 Body Weight exercises you can use to hit every muscle group at home: (Videos of each included) = Thread = 1. Push Ups
0:15

Can't get to the gym? You can get lean and strong at home. Here are my Top 5 Body Weight exercises you can use to hit every muscle group at home: (Videos of each included) = Thread = 1. Push Ups

Hannah - Apex Fitness Advisory

211,374 views • 7 months ago

Full day of eating to stay lean
0:12

Full day of eating to stay lean

Reece Schnell

221,257 views • 1 month ago

Can't get to the gym? You can get lean and strong at home. Here are my Top 5 Body Weight exercises you can use to hit every muscle group at home: (Videos of each included) = Thread = 1. Push Ups
0:18

Can't get to the gym? You can get lean and strong at home. Here are my Top 5 Body Weight exercises you can use to hit every muscle group at home: (Videos of each included) = Thread = 1. Push Ups

Hannah - Apex Fitness Advisory

542,602 views • 8 months ago

Can't get to the gym? You can get lean and strong with no equipment. Here are my Top 5 Body Weight exercises you can use to hit every muscle group at home: (Videos of each included) = Thread = 1. Push Ups
0:12

Can't get to the gym? You can get lean and strong with no equipment. Here are my Top 5 Body Weight exercises you can use to hit every muscle group at home: (Videos of each included) = Thread = 1. Push Ups

Hannah - Apex Fitness Advisory

1,665,281 views • 1 year ago

Full body plate workout to build lean muscle, burn calories, and increase mobility. 1.
0:13

Full body plate workout to build lean muscle, burn calories, and increase mobility. 1.

Fitness Guide

15,194 views • 2 months ago

only way to start the day 💪🏽
0:11

only way to start the day 💪🏽

Mike Majlak

3,354,533 views • 2 years ago

Most women over 30, think cardio is the key to lose fat ..... But the real age defying fat burner is lean muscle ♥️♥️♥️ Good day all 🫶
0:13

Most women over 30, think cardio is the key to lose fat ..... But the real age defying fat burner is lean muscle ♥️♥️♥️ Good day all 🫶

🦍

106,932 views • 6 months ago

All men need: Holy Mass. Muscle mass. What men don’t need: To build mass in a place where there should be Holy Mass. This ain’t it.
0:15

All men need: Holy Mass. Muscle mass. What men don’t need: To build mass in a place where there should be Holy Mass. This ain’t it.

Mike Pantile

57,251 views • 1 year ago

good morning get in my DMs all day💪🏽 taxes due. 🤑
0:13

good morning get in my DMs all day💪🏽 taxes due. 🤑

Master Kyle

10,371 views • 1 month ago

Tuesday is my favorite day of the week. It’s back and biceps day! Let’s get it 💪🏽
0:19

Tuesday is my favorite day of the week. It’s back and biceps day! Let’s get it 💪🏽

Damien Patrick

269,668 views • 26 days ago

“I split my tongue, my ear & my eyes in one day” Human Evolution has gone wrong.
0:10

“I split my tongue, my ear & my eyes in one day” Human Evolution has gone wrong.

Concerned Citizen

21,020 views • 10 months ago

WEAK?! This is all lean muscle babe. My body isn’t covered in fat. I’ve been building muscle and burning fat to have the body I have. I eat more than I ever have. I just make better decisions. It’s all in my plan.
0:16

WEAK?! This is all lean muscle babe. My body isn’t covered in fat. I’ve been building muscle and burning fat to have the body I have. I eat more than I ever have. I just make better decisions. It’s all in my plan.

CARMEN CARRERA

75,224 views • 2 years ago