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My current upper body routine 💪🏽

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Madison Ginley

11,427 subscribers

27,310 次观看 • 23 天前 •via X (Twitter)

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current upper body routine 🎧 Nutrition
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Great pump today! Here are some upper body moves to further your gains! Weights are 20% of my routine. 80% body weight / calisthenics. Stay lean 💪🏽 Stay Strong 💪🏽 #workout #workoutmotivation #fitness #gym #chestworkout
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Great pump today! Here are some upper body moves to further your gains! Weights are 20% of my routine. 80% body weight / calisthenics. Stay lean 💪🏽 Stay Strong 💪🏽 #workout #workoutmotivation #fitness #gym #chestworkout

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Simple upper body routine that’ll produce quality results.
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Here are all my favourite upper body exercises! Hope everyone has a great day, don’t forget to try these out💪🏽❤️
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Here are all my favourite upper body exercises! Hope everyone has a great day, don’t forget to try these out💪🏽❤️

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My current deep core routine
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if you want to improve your shoulder posture, add this exercise into your upper body workout routine!
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if you want to improve your shoulder posture, add this exercise into your upper body workout routine!

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My current chest routine. Bookmark it🫡
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My current chest routine. Bookmark it🫡

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Best Upper Chest Workout Routine.
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Five chest exercises routine - Upper, Mid and lower chest routine, very effective.
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