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My Full Back Workout

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MuscleMindzzz

30,856 subscribers

532,610 Aufrufe • vor 5 Monaten •via X (Twitter)

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5 Kommentare

Profilbild von karolinak
karolinakvor 5 Monaten

Some people train back. My back trains endurance.

Profilbild von Mve1
Mve1vor 5 Monaten

Wow man your standard back routine. Really exciting stuff

Profilbild von FitLogX | Private Gym Tracker
FitLogX | Private Gym Trackervor 5 Monaten

Discipline beats motivation 365 days a year.

Profilbild von OldBlueJeans
OldBlueJeansvor 5 Monaten

this is crazy. i love this park. what is this?

Profilbild von Temple Fitness
Temple Fitnessvor 5 Monaten

Throw some pull-ups in there either to warm up or assisted pull ups at the end😮‍💨

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My full, upper body, PULL DAY WORKOUT today! 💪🏼 Try for your next back workout. 🔥 Why I like this workout: — isometric work (time under tension) — bilateral & unilateral work (The above techniques also help develop the core)
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my favorite workout dayyyy! it’s crazy how I still have muscle memory, but I was lowkey struggling LOL slowly but surely getting back into it!! full detail workout routine on my YouTube 😝
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my favorite workout dayyyy! it’s crazy how I still have muscle memory, but I was lowkey struggling LOL slowly but surely getting back into it!! full detail workout routine on my YouTube 😝

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I would say my fave workout is coming back 💋
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