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My Full Back Workout

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MuscleMindzzz

30,856 subscribers

532,610 views • 5 months ago •via X (Twitter)

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5 Comments

karolinak's profile picture
karolinak5 months ago

Some people train back. My back trains endurance.

Mve1's profile picture
Mve15 months ago

Wow man your standard back routine. Really exciting stuff

FitLogX | Private Gym Tracker's profile picture
FitLogX | Private Gym Tracker5 months ago

Discipline beats motivation 365 days a year.

OldBlueJeans's profile picture
OldBlueJeans5 months ago

this is crazy. i love this park. what is this?

Temple Fitness's profile picture
Temple Fitness5 months ago

Throw some pull-ups in there either to warm up or assisted pull ups at the end😮‍💨

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My full, upper body, PULL DAY WORKOUT today! 💪🏼 Try for your next back workout. 🔥 Why I like this workout: — isometric work (time under tension) — bilateral & unilateral work (The above techniques also help develop the core)
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my favorite workout dayyyy! it’s crazy how I still have muscle memory, but I was lowkey struggling LOL slowly but surely getting back into it!! full detail workout routine on my YouTube 😝
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