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My Full Back Workout

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MuscleMindzzz

30,856 subscribers

532,610 görüntüleme • 5 ay önce •via X (Twitter)

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5 Yorum

karolinak profil fotoğrafı
karolinak5 ay önce

Some people train back. My back trains endurance.

Mve1 profil fotoğrafı
Mve15 ay önce

Wow man your standard back routine. Really exciting stuff

FitLogX | Private Gym Tracker profil fotoğrafı
FitLogX | Private Gym Tracker5 ay önce

Discipline beats motivation 365 days a year.

OldBlueJeans profil fotoğrafı
OldBlueJeans5 ay önce

this is crazy. i love this park. what is this?

Temple Fitness profil fotoğrafı
Temple Fitness5 ay önce

Throw some pull-ups in there either to warm up or assisted pull ups at the end😮‍💨

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My full, upper body, PULL DAY WORKOUT today! 💪🏼 Try for your next back workout. 🔥 Why I like this workout: — isometric work (time under tension) — bilateral & unilateral work (The above techniques also help develop the core)
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my favorite workout dayyyy! it’s crazy how I still have muscle memory, but I was lowkey struggling LOL slowly but surely getting back into it!! full detail workout routine on my YouTube 😝
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my favorite workout dayyyy! it’s crazy how I still have muscle memory, but I was lowkey struggling LOL slowly but surely getting back into it!! full detail workout routine on my YouTube 😝

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