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My most powerful ancient healing techniques ⤵️ 🌿 Castor oil contains ricinoleic acid that penetrates DEEP into the skin tissue restoring any impurities. 🧡 Turmeric is a potent antioxidant, anti-inflammatory and antimicrobial agent. 🥬 Cabbage contains specific enzymes to tackle arthritic pain, vein and lymphatic vessel inflammation. Combining these... show more

Barbara Oneill

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98,148 Aufrufe • vor 3 Monaten •via X (Twitter)

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My most powerful ancient healing techniques ⤵️ 🌿 Castor oil contains ricinoleic acid that penetrates DEEP into the skin tissue restoring any impurities. 🧡 Turmeric is a potent antioxidant, anti-inflammatory and antimicrobial agent. 🥬 Cabbage contains specific enzymes to tackle arthritic pain, vein and lymphatic vessel inflammation. Combining these 3 wonders of Mother Nature will take your discomfort away OVERNIGHT! ———•——— 📝 HOW TO: Combine two TABLESPOONS of organic castor oil with 1 TEASPOON of organic turmeric powder. Spread it on the painful area, apply a cabbage leaf, wrap it with an latex-free ace bandage and let is sit overnight. Repeat as needed, but you will notice improvement from one use! 💕

My most powerful ancient healing techniques ⤵️ 🌿 Castor oil contains ricinoleic acid that penetrates DEEP into the skin tissue restoring any impurities. 🧡 Turmeric is a potent antioxidant, anti-inflammatory and antimicrobial agent. 🥬 Cabbage contains specific enzymes to tackle arthritic pain, vein and lymphatic vessel inflammation. Combining these 3 wonders of Mother Nature will take your discomfort away OVERNIGHT! ———•——— 📝 HOW TO: Combine two TABLESPOONS of organic castor oil with 1 TEASPOON of organic turmeric powder. Spread it on the painful area, apply a cabbage leaf, wrap it with an latex-free ace bandage and let is sit overnight. Repeat as needed, but you will notice improvement from one use! 💕

Barbara Oneill

117,870 Aufrufe • vor 1 Jahr

Rosemary, coconut and castor - the ultimate hair-loving trio!This rich hair oil nourishes, strengthens and revives dull, lifeless locks. Packed with natural goodness to help you achieve your healthiest hair. In the winter I use it every week and sleep with it over night with a bonnet on then rinse out in the morning. Steps: 1. Harvest your rosemary 2. Clean and dry it 3. Add to double boiler on med heat for 5-10 minutes. 4. Let it cool then strain and store in an air tight container. Why I use these 3 ingredients when making hair oil at home: 1. Rosemary promotes blood circulation in the scalp, which can help stimulate hair follicles and encourage hair growth. The antioxidants in rosemary can also help prevent hair loss by combating free radicals that damage hair follicles. Rosemary also contains antimicrobial and anti-inflammatory properties that can help improve scalp health and reduce dandruff. 2. Castor oil is a rich source of fatty acids that can help moisturize and nourish the hair, making it softer and more manageable. It also contains proteins and nutrients that can help strengthen the hair shaft, reducing breakage and promoting healthy hair growth. Like rosemary, castor oil also has anti fungal and antibacterial properties that can help treat scalp conditions like dandruff and scalp infections. 3. Coconut oil is rich in fatty acids and vitamins that can help nourish and strengthen the hair, making it healthier and more resilient. It can also help add shine and luster to dull, dry hair, making it look more vibrant and healthy. Another benefit of coconut oil is that it forms a protective barrier around the hair shaft, helping to prevent damage from heat styling, sun exposure, and environmental pollutants.

Rosemary, coconut and castor - the ultimate hair-loving trio!This rich hair oil nourishes, strengthens and revives dull, lifeless locks. Packed with natural goodness to help you achieve your healthiest hair. In the winter I use it every week and sleep with it over night with a bonnet on then rinse out in the morning. Steps: 1. Harvest your rosemary 2. Clean and dry it 3. Add to double boiler on med heat for 5-10 minutes. 4. Let it cool then strain and store in an air tight container. Why I use these 3 ingredients when making hair oil at home: 1. Rosemary promotes blood circulation in the scalp, which can help stimulate hair follicles and encourage hair growth. The antioxidants in rosemary can also help prevent hair loss by combating free radicals that damage hair follicles. Rosemary also contains antimicrobial and anti-inflammatory properties that can help improve scalp health and reduce dandruff. 2. Castor oil is a rich source of fatty acids that can help moisturize and nourish the hair, making it softer and more manageable. It also contains proteins and nutrients that can help strengthen the hair shaft, reducing breakage and promoting healthy hair growth. Like rosemary, castor oil also has anti fungal and antibacterial properties that can help treat scalp conditions like dandruff and scalp infections. 3. Coconut oil is rich in fatty acids and vitamins that can help nourish and strengthen the hair, making it healthier and more resilient. It can also help add shine and luster to dull, dry hair, making it look more vibrant and healthy. Another benefit of coconut oil is that it forms a protective barrier around the hair shaft, helping to prevent damage from heat styling, sun exposure, and environmental pollutants.

Barbara Oneill

223,470 Aufrufe • vor 1 Jahr

🦠Harness the natural healing properties of common kitchen ingredients with this simple, effective remedy. There are many benefits to these herbs, here are some of these herbs can help: 🌿Thyme: Contains thymol, a compound with antimicrobial properties, aiding in respiratory health. 🌿Sage: Is Antimicrobial Which Helps fight bacteria, viruses, and fungi. 🧄Garlic: Rich in allicin, known for its antibacterial and antiviral effects. 🫚Ginger: Offers anti-inflammatory benefits and supports digestion. 🧅Onion: Provides antioxidants that boost the immune system. 🍯 Honey- Acts as a natural cough suppressant and soothes throat irritation. ✨Recipe✨ 1. Boil a handful of fresh thyme & Sage in 2 cups of water for 10 minutes. 2. Meanwhile, finely chop 1 small onion, 3 cloves of garlic, and a 1-inch piece of ginger; place them in a mason jar. 3. Add 2 tablespoons of raw honey to the jar. 4. Strain the thyme-infused water into the jar, mixing well. How to Use It: Preventative: Take 1 tablespoon daily to boost your immune system. During illness: Take 3-4 tablespoons daily to fight off symptoms naturally.

🦠Harness the natural healing properties of common kitchen ingredients with this simple, effective remedy. There are many benefits to these herbs, here are some of these herbs can help: 🌿Thyme: Contains thymol, a compound with antimicrobial properties, aiding in respiratory health. 🌿Sage: Is Antimicrobial Which Helps fight bacteria, viruses, and fungi. 🧄Garlic: Rich in allicin, known for its antibacterial and antiviral effects. 🫚Ginger: Offers anti-inflammatory benefits and supports digestion. 🧅Onion: Provides antioxidants that boost the immune system. 🍯 Honey- Acts as a natural cough suppressant and soothes throat irritation. ✨Recipe✨ 1. Boil a handful of fresh thyme & Sage in 2 cups of water for 10 minutes. 2. Meanwhile, finely chop 1 small onion, 3 cloves of garlic, and a 1-inch piece of ginger; place them in a mason jar. 3. Add 2 tablespoons of raw honey to the jar. 4. Strain the thyme-infused water into the jar, mixing well. How to Use It: Preventative: Take 1 tablespoon daily to boost your immune system. During illness: Take 3-4 tablespoons daily to fight off symptoms naturally.

Barbara Oneill

79,900 Aufrufe • vor 1 Jahr

Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health. Benefits: 🔥 🫚Ginger: Reduces inflammation and soothes the airways. 🤎Clove: Rich in antioxidants and helps to break down mucus. 🌿Thyme: A natural expectorant that clears congestion and supports lung health. Recipe for an Infuser Mug (or Saucepan): 🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme. 🌱Let it steep for 5-7 minutes. 🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits. No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy! Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you! This comforting tea will soothe your lungs and boost your wellness.

Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health. Benefits: 🔥 🫚Ginger: Reduces inflammation and soothes the airways. 🤎Clove: Rich in antioxidants and helps to break down mucus. 🌿Thyme: A natural expectorant that clears congestion and supports lung health. Recipe for an Infuser Mug (or Saucepan): 🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme. 🌱Let it steep for 5-7 minutes. 🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits. No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy! Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you! This comforting tea will soothe your lungs and boost your wellness.

Barbara Oneill

558,553 Aufrufe • vor 1 Jahr

You Can Heal Yourself With Nature Movement - By moving our body we give strength to our muscles, promote blood flow and lymphatic flow enhancing the delivery of nutrients and the removal of waste products. We also create a piezoelectric effect that energises the system. Breathing - The delivery of air into the body through intentional conscious breathing is one of the most powerful modalities for nervous system renewal, mental peace and the delivery of oxygen to the body and the removal of carbonic acid buildup from the system Sunshine - It’s my belief that the more sunlight we absorb without sunscreen, the healthier we will become. A tan looks good because it is healthy and every part of your body thrives when sunlight touches it delivering blood flow as well as a high frequency and energy Grounding - Existing in connection with the earth’s electrical fields resets everything about our energy, reduces inflammation and promotes the movement of proper channels such as detox - it’s a fantastic practice to be connected to nature. Green light - When sunlight moves through trees and leaves we receive Green light by which is very healing and high in near infrared light, in fact it is one of the most healing modalities to absorb in your skin particularly if you have any abrasions or wounds - even more powerful than red light . Fresh air - The first nutrient, having fresh air that is rich in oxygen is absolutely imperative to health and you should always have all of your windows open in the house if possible when not outside. Positive thinking - Whatever you think, shall become and having and cultivating a positive mindset that intentionally brings you positive energy is one of the cornerstones to great health. You can think yourself into sickness and you can think yourself into health so choose to view the world in a positive light and so it’ll be for you.

You Can Heal Yourself With Nature Movement - By moving our body we give strength to our muscles, promote blood flow and lymphatic flow enhancing the delivery of nutrients and the removal of waste products. We also create a piezoelectric effect that energises the system. Breathing - The delivery of air into the body through intentional conscious breathing is one of the most powerful modalities for nervous system renewal, mental peace and the delivery of oxygen to the body and the removal of carbonic acid buildup from the system Sunshine - It’s my belief that the more sunlight we absorb without sunscreen, the healthier we will become. A tan looks good because it is healthy and every part of your body thrives when sunlight touches it delivering blood flow as well as a high frequency and energy Grounding - Existing in connection with the earth’s electrical fields resets everything about our energy, reduces inflammation and promotes the movement of proper channels such as detox - it’s a fantastic practice to be connected to nature. Green light - When sunlight moves through trees and leaves we receive Green light by which is very healing and high in near infrared light, in fact it is one of the most healing modalities to absorb in your skin particularly if you have any abrasions or wounds - even more powerful than red light . Fresh air - The first nutrient, having fresh air that is rich in oxygen is absolutely imperative to health and you should always have all of your windows open in the house if possible when not outside. Positive thinking - Whatever you think, shall become and having and cultivating a positive mindset that intentionally brings you positive energy is one of the cornerstones to great health. You can think yourself into sickness and you can think yourself into health so choose to view the world in a positive light and so it’ll be for you.

⚡️🌞 Sol Brah 🌞🐬

14,430 Aufrufe • vor 2 Monaten

When chest mucus won’t budge… this is what mothers used to do.” This is something I’ve used so many times with my own little ones — especially when they’re coughing and you can hear that deep chesty mucus that just won’t come up. ✨ Warm mustard oil massage Mustard oil is traditionally used in Ayurveda as an expectorant — it helps loosen and clear mucus from the lungs. But what really makes it powerful is its warming quality. That gentle warmth softens the mucus and helps move it. Here’s how I use it: – Warm a small bowl of mustard oil by placing it in hot water (never directly heat it — just warm). – Rub it onto the chest and back before bed or nap time. – You can follow with a warm bath or just let them rest. – I repeat this 2–3 times a day when needed. It’s such a simple remedy, but honestly — it works. And when your child finally sleeps soundly through the night without that rattly cough… it’s everything. 💛 Save this for when you need it.

When chest mucus won’t budge… this is what mothers used to do.” This is something I’ve used so many times with my own little ones — especially when they’re coughing and you can hear that deep chesty mucus that just won’t come up. ✨ Warm mustard oil massage Mustard oil is traditionally used in Ayurveda as an expectorant — it helps loosen and clear mucus from the lungs. But what really makes it powerful is its warming quality. That gentle warmth softens the mucus and helps move it. Here’s how I use it: – Warm a small bowl of mustard oil by placing it in hot water (never directly heat it — just warm). – Rub it onto the chest and back before bed or nap time. – You can follow with a warm bath or just let them rest. – I repeat this 2–3 times a day when needed. It’s such a simple remedy, but honestly — it works. And when your child finally sleeps soundly through the night without that rattly cough… it’s everything. 💛 Save this for when you need it.

Barbara Oneill

87,868 Aufrufe • vor 7 Monaten

Ditch the chemicals or super expensive natural mouthwashes and just make this at home! 👇 Why I make this: 👏 Cloves: Natural antibacterial to fight plaque and freshens breath 👏 Cinnamon: Reduces inflammation and adds a warm, fresh flavor 👏 Coconut Oil: Known for its detoxifying and antimicrobial properties 👏 To stop the funding of chemical productions being labeled as healthy products 😉 Empty large mason jars are expensive for no reason so just reuse a jar you already have, but wash it out *really good* first otherwise you’ll have salsa flavored mouthwash ;) jk but not jking Ingredients: 💦Warm water ✨Two sticks of cinnamon (do NOT use ground cinnamon, mi amor) ✨Two TBSP of cloves (honestly you can use however much you want, it’s just gonna be a stronger flavor and more powerful) 🥥Coconut oil Mix warm water with cloves and cinnamon and let sit for an hour, then add in the coconut oil, shake it up or double boil it if the water is not warm enough for the coconut oil to melt through Use it, enjoy it, fight against expensive medical mouthwashes that destroy your good bacteria.

Ditch the chemicals or super expensive natural mouthwashes and just make this at home! 👇 Why I make this: 👏 Cloves: Natural antibacterial to fight plaque and freshens breath 👏 Cinnamon: Reduces inflammation and adds a warm, fresh flavor 👏 Coconut Oil: Known for its detoxifying and antimicrobial properties 👏 To stop the funding of chemical productions being labeled as healthy products 😉 Empty large mason jars are expensive for no reason so just reuse a jar you already have, but wash it out really good first otherwise you’ll have salsa flavored mouthwash ;) jk but not jking Ingredients: 💦Warm water ✨Two sticks of cinnamon (do NOT use ground cinnamon, mi amor) ✨Two TBSP of cloves (honestly you can use however much you want, it’s just gonna be a stronger flavor and more powerful) 🥥Coconut oil Mix warm water with cloves and cinnamon and let sit for an hour, then add in the coconut oil, shake it up or double boil it if the water is not warm enough for the coconut oil to melt through Use it, enjoy it, fight against expensive medical mouthwashes that destroy your good bacteria.

Barbara Oneill

261,140 Aufrufe • vor 1 Jahr

Many of you might think face wash is just…face wash. We use it to clean the dirt and grime from our daily lives. Some take it seriously while others just use it as a checklist of hygiene. But what if face wash was something more? What if there was a way to gently and quickly combat dry skin every day? Introducing H2.O Facial Cleanser by biöm – a groundbreaking product in the world of skincare. In my quest to redefine what a cleanser can do, I've created something extraordinary. Skin gets dirty, but it also gets thirsty. H2.O isn't just about cleaning your skin; it's about transforming it. The secret sauce in my unique formula is ElfaMoist, a hydration powerhouse. This active ingredient goes beyond the superficial layer of your skin, delivering hydration that penetrates deep into your pores, rivaling those satisfying Gatorade commercials. You can think of ElfaMoist like water that went to an Ivy League school. It’s clinically proven to hydrate your skin for over 30 hours, and it outperforms every other hydrator on the market. H2.O isn't just a cleanser; it's a hydration revolution. ⚠️ No fragrances. 🫒 Gentle olive & coconut oil-based surfactants. 🌿 Natural aloe vera for soothing hydration. 💧Squalane to mimic your skin’s natural oils. With each use, H2.O promises not only to cleanse but to leave your skin feeling refreshed, nourished, and more hydrated than ever before. It's time to experience a cleanser that does more than just clean – it rehydrates, replenishes, and renews. Welcome to the future of skincare.

Many of you might think face wash is just…face wash. We use it to clean the dirt and grime from our daily lives. Some take it seriously while others just use it as a checklist of hygiene. But what if face wash was something more? What if there was a way to gently and quickly combat dry skin every day? Introducing H2.O Facial Cleanser by biöm – a groundbreaking product in the world of skincare. In my quest to redefine what a cleanser can do, I've created something extraordinary. Skin gets dirty, but it also gets thirsty. H2.O isn't just about cleaning your skin; it's about transforming it. The secret sauce in my unique formula is ElfaMoist, a hydration powerhouse. This active ingredient goes beyond the superficial layer of your skin, delivering hydration that penetrates deep into your pores, rivaling those satisfying Gatorade commercials. You can think of ElfaMoist like water that went to an Ivy League school. It’s clinically proven to hydrate your skin for over 30 hours, and it outperforms every other hydrator on the market. H2.O isn't just a cleanser; it's a hydration revolution. ⚠️ No fragrances. 🫒 Gentle olive & coconut oil-based surfactants. 🌿 Natural aloe vera for soothing hydration. 💧Squalane to mimic your skin’s natural oils. With each use, H2.O promises not only to cleanse but to leave your skin feeling refreshed, nourished, and more hydrated than ever before. It's time to experience a cleanser that does more than just clean – it rehydrates, replenishes, and renews. Welcome to the future of skincare.

Fawn

105,878 Aufrufe • vor 2 Jahren

Apparently, I saw this video online and I decided to share. What this worker is applying is called bitumen, or what many of us know as bituminous coating. Most people think a wall is a solid, impenetrable block, but in reality, it is more like a sponge. Concrete and blocks have microscopic pores that pull water from the earth through a process we call capillary action. This thick black substance is the shield that stops that water from climbing up into the house. It is not about making the wall look good because this part will be buried under the dirt forever. It is about creating a skin that water cannot breathe through. When do you need to do this? The need for this arises because the soil is a very aggressive environment. Water is not your only enemy.. The ground also contains salts and sulfates that want to eat away at the cement. If this moisture finds its way to the steel bars inside the columns, those bars will start to rust. And when steel rusts, it expands, and that expansion is what cracks the concrete from the inside out. This coating is the only thing standing between your foundation and that kind of slow destruction. Thats is why if you see wet patches at the bottom of your walls inside your house, it usually means someone skipped this step or did it poorly during construction. You can apply this anytime you are building parts of a structure that will stay in contact with the ground. It is common in areas where the water table is high or where the soil stays damp for most of the year. This is a one-shot opportunity. Once you backfill the soil, you can never go back to fix it without a lot of expense and a lot of digging. It is about having the foresight to protect the heart of the building while it is still exposed. Please don’t ignore this if you need to. If you ignore it now to save a bit of money, you will be funding the future decay of your own home. I hope this helps.

Apparently, I saw this video online and I decided to share. What this worker is applying is called bitumen, or what many of us know as bituminous coating. Most people think a wall is a solid, impenetrable block, but in reality, it is more like a sponge. Concrete and blocks have microscopic pores that pull water from the earth through a process we call capillary action. This thick black substance is the shield that stops that water from climbing up into the house. It is not about making the wall look good because this part will be buried under the dirt forever. It is about creating a skin that water cannot breathe through. When do you need to do this? The need for this arises because the soil is a very aggressive environment. Water is not your only enemy.. The ground also contains salts and sulfates that want to eat away at the cement. If this moisture finds its way to the steel bars inside the columns, those bars will start to rust. And when steel rusts, it expands, and that expansion is what cracks the concrete from the inside out. This coating is the only thing standing between your foundation and that kind of slow destruction. Thats is why if you see wet patches at the bottom of your walls inside your house, it usually means someone skipped this step or did it poorly during construction. You can apply this anytime you are building parts of a structure that will stay in contact with the ground. It is common in areas where the water table is high or where the soil stays damp for most of the year. This is a one-shot opportunity. Once you backfill the soil, you can never go back to fix it without a lot of expense and a lot of digging. It is about having the foresight to protect the heart of the building while it is still exposed. Please don’t ignore this if you need to. If you ignore it now to save a bit of money, you will be funding the future decay of your own home. I hope this helps.

A.Y.O

75,399 Aufrufe • vor 5 Monaten

Strait of Hormuz over the last 24 hours: too deep into the escalation trap or the cycle of stupid. The events over the past week should start to dissuade anyone from contemplating that the Strait of Hormuz is going back to normal anytime soon. The video from MarineTraffic illustrates that clearly with Iran's lane being the only active one. Today, IRGC said that 4 vessels were halted, while the US is saying that's fake. No one knows what's real anymore, but what is real is that shipowners will be reluctant to take the risk. He said, she said isn't good enough anymore when lives are at risk. We are now firmly in Robert A. Pape's escalation trap and Malcolm Nance's cycle of stupid. It is clear and obvious the US cannot give Iran the control of the Strait of Hormuz because it will make it the most powerful oil producer in the world. And since this conflict is all or nothing, we will either have to topple the regime, or Iran will come out victorious. There's no in-between. Let's see how this weekend goes, but from a flow perspective, nothing is going through. Zero barrels went through on July 17 and the last two days have not been revised higher by Kpler.

Strait of Hormuz over the last 24 hours: too deep into the escalation trap or the cycle of stupid. The events over the past week should start to dissuade anyone from contemplating that the Strait of Hormuz is going back to normal anytime soon. The video from MarineTraffic illustrates that clearly with Iran's lane being the only active one. Today, IRGC said that 4 vessels were halted, while the US is saying that's fake. No one knows what's real anymore, but what is real is that shipowners will be reluctant to take the risk. He said, she said isn't good enough anymore when lives are at risk. We are now firmly in Robert A. Pape's escalation trap and Malcolm Nance's cycle of stupid. It is clear and obvious the US cannot give Iran the control of the Strait of Hormuz because it will make it the most powerful oil producer in the world. And since this conflict is all or nothing, we will either have to topple the regime, or Iran will come out victorious. There's no in-between. Let's see how this weekend goes, but from a flow perspective, nothing is going through. Zero barrels went through on July 17 and the last two days have not been revised higher by Kpler.

HFI Research

135,721 Aufrufe • vor 1 Monat

🇷🇺 Why wasn't the Omsk oil refinery better protected? 😁🔽 “Ukrainian drones reached the Omsk refinery — the largest in the country, accounting for almost 10% of all oil refining. The refinery supplies all of Western Siberia and the Urals. It is reported that FP-1 drones struck a unit with a capacity of 8.4 million tons of oil per year out of the plant’s total capacity of 22 million tons. The Omsk refinery is such an obvious and attractive target that it was bound to be reached sooner or later. And it was. From the Ukrainian border to Omsk is more than 2,500 km. The FP-1 flies at a speed of 140–180 km/h — that is 14–17 hours of flight in a straight line, but the drone most likely had to bypass air defense zones, so it would have taken longer. That means it took off yesterday evening and arrived today during the day. And this is a slow propeller-driven device that could have been detected in advance, its target could have been predicted, and it could have been tracked all the way to Omsk. In that time, mobile groups could have been redeployed, local forces alerted, aviation scrambled. Twenty hours, after all. Why didn’t this happen? Once again, the answer, I think, should be sought not in technology but in the structure of the Russian vertical of power itself. Imagine officials at all levels, from the Kremlin to Omsk. To organize any kind of defense system, someone has to take the initiative: find resources, involve unusual, non-system people who might be able to solve such tasks, although it’s not certain. Coordinate it with a dozen agencies, agree on coordination without calls to Moscow, cover everything with paperwork so as not to later be prosecuted for misuse of funds. And even after all that, there is still a high chance the drone will break through — and then they will have to figure out how exactly it got through and rebuild the defense again. But the main question is — who will be responsible for the first failure? That very initiative-taking official who made the decision himself? He is supposed to be held accountable for the failure. So he will be removed. By the way, until he showed up, everything was calm, Ukrainian drones weren’t arriving, and as soon as he started being active — they started arriving immediately. Maybe he’s an SBU agent, huh? Let’s be honest — would you, in his place, take on defending an oil refinery?” — Russian political blogger Igor Dimitriev Video: Exilenova+

🇷🇺 Why wasn't the Omsk oil refinery better protected? 😁🔽 “Ukrainian drones reached the Omsk refinery — the largest in the country, accounting for almost 10% of all oil refining. The refinery supplies all of Western Siberia and the Urals. It is reported that FP-1 drones struck a unit with a capacity of 8.4 million tons of oil per year out of the plant’s total capacity of 22 million tons. The Omsk refinery is such an obvious and attractive target that it was bound to be reached sooner or later. And it was. From the Ukrainian border to Omsk is more than 2,500 km. The FP-1 flies at a speed of 140–180 km/h — that is 14–17 hours of flight in a straight line, but the drone most likely had to bypass air defense zones, so it would have taken longer. That means it took off yesterday evening and arrived today during the day. And this is a slow propeller-driven device that could have been detected in advance, its target could have been predicted, and it could have been tracked all the way to Omsk. In that time, mobile groups could have been redeployed, local forces alerted, aviation scrambled. Twenty hours, after all. Why didn’t this happen? Once again, the answer, I think, should be sought not in technology but in the structure of the Russian vertical of power itself. Imagine officials at all levels, from the Kremlin to Omsk. To organize any kind of defense system, someone has to take the initiative: find resources, involve unusual, non-system people who might be able to solve such tasks, although it’s not certain. Coordinate it with a dozen agencies, agree on coordination without calls to Moscow, cover everything with paperwork so as not to later be prosecuted for misuse of funds. And even after all that, there is still a high chance the drone will break through — and then they will have to figure out how exactly it got through and rebuild the defense again. But the main question is — who will be responsible for the first failure? That very initiative-taking official who made the decision himself? He is supposed to be held accountable for the failure. So he will be removed. By the way, until he showed up, everything was calm, Ukrainian drones weren’t arriving, and as soon as he started being active — they started arriving immediately. Maybe he’s an SBU agent, huh? Let’s be honest — would you, in his place, take on defending an oil refinery?” — Russian political blogger Igor Dimitriev Video: Exilenova+

Natalka

42,788 Aufrufe • vor 2 Monaten

🚨 I CAN’T BELIEVE THIS IS HAPPENING NOW!! IRAN HAS JUST FULLY OPENED THE STRAIT OF HORMUZ In just 30 minutes after this post: - OIL dumped -10% - Stocks gained +$800 BILLION - The S&P 500 set new all-time highs The MASSIVE scale of what just happened for global markets is unreal. 20% of global oil supply passes through the STRAIT OF HORMUZ. The effect will be IMMEDIATE and POWERFUL. If you hold any assets: - Stocks - Crypto - Bonds - Gold - Or even the US dollar YOU MUST READ this post before markets explode. Here’s what just happened and what’s next for markets: OIL (Brent/WTI) Expect a sharp collapse in the “risk premium.” If prices were pricing in $25–30 of risk during the blockade, then with free passage, oil could drop 10–15% in a single trading session. And price has already started going down. Oil is now trading at $80. A few weeks ago, it hit an ATH at $120 per barrel. NATURAL GAS (LNG) Qatar is the largest LNG exporter and regains access to European and Asian markets. So that means gas prices in these regions will decrease. For tanker stocks and the insurance sector, this is a moment of truth. FREIGHT RATES The cost of renting tankers and container ships will start to decline. The reason is very simple: the risks of attacks and delays disappear. And now everything returns to the normal scenario. INSURANCE (War Risk Premium) Insurance premiums for ships passing through this region will reset to zero or drop sharply. This reduces the cost of nearly all goods transported by sea. STOCK MARKETS AND MACROECONOMICS This is where the most POWERFUL BULLISH effect lies: INFLATION: Cheap oil = slowing inflation worldwide. This gives central banks (Fed, ECB) a reason to cut interest rates faster. STOCKS (S&P 500, NASDAQ): Markets love stability. The removal of a major war threat in the Persian Gulf is a strong signal to buy risk assets. SHIFT TO “RISK ON” Crypto is the main indicator of investors’ willingness to take risk. When the threat of a global conflict in a key region (Strait of Hormuz) disappears, Capital instantly flows from “safe havens” (gold, US Treasuries) into risk assets. Expectations that the Fed will cut rates faster due to falling inflation (thanks to cheap oil) means there will be more “cheap” money in the system. Crypto loves cheap money. Bitcoin will start rising as a tech asset. Growth in the NASDAQ index (tech) almost always pulls BTC with 2x leverage. This is exactly the time when REAL MONEY is made. And you should track all the updates so you don’t miss the opportunity. But don’t worry, I will keep you updated on everything here. I will post everything before it becomes HEADLINES. When I make my next move, I’ll share it publicly here. Follow and turn on notifications so you don't miss it. Comment "Strategy" and I will send you my guide in DMs. Many people will regret not following me earlier...

🚨 I CAN’T BELIEVE THIS IS HAPPENING NOW!! IRAN HAS JUST FULLY OPENED THE STRAIT OF HORMUZ In just 30 minutes after this post: - OIL dumped -10% - Stocks gained +$800 BILLION - The S&P 500 set new all-time highs The MASSIVE scale of what just happened for global markets is unreal. 20% of global oil supply passes through the STRAIT OF HORMUZ. The effect will be IMMEDIATE and POWERFUL. If you hold any assets: - Stocks - Crypto - Bonds - Gold - Or even the US dollar YOU MUST READ this post before markets explode. Here’s what just happened and what’s next for markets: OIL (Brent/WTI) Expect a sharp collapse in the “risk premium.” If prices were pricing in $25–30 of risk during the blockade, then with free passage, oil could drop 10–15% in a single trading session. And price has already started going down. Oil is now trading at $80. A few weeks ago, it hit an ATH at $120 per barrel. NATURAL GAS (LNG) Qatar is the largest LNG exporter and regains access to European and Asian markets. So that means gas prices in these regions will decrease. For tanker stocks and the insurance sector, this is a moment of truth. FREIGHT RATES The cost of renting tankers and container ships will start to decline. The reason is very simple: the risks of attacks and delays disappear. And now everything returns to the normal scenario. INSURANCE (War Risk Premium) Insurance premiums for ships passing through this region will reset to zero or drop sharply. This reduces the cost of nearly all goods transported by sea. STOCK MARKETS AND MACROECONOMICS This is where the most POWERFUL BULLISH effect lies: INFLATION: Cheap oil = slowing inflation worldwide. This gives central banks (Fed, ECB) a reason to cut interest rates faster. STOCKS (S&P 500, NASDAQ): Markets love stability. The removal of a major war threat in the Persian Gulf is a strong signal to buy risk assets. SHIFT TO “RISK ON” Crypto is the main indicator of investors’ willingness to take risk. When the threat of a global conflict in a key region (Strait of Hormuz) disappears, Capital instantly flows from “safe havens” (gold, US Treasuries) into risk assets. Expectations that the Fed will cut rates faster due to falling inflation (thanks to cheap oil) means there will be more “cheap” money in the system. Crypto loves cheap money. Bitcoin will start rising as a tech asset. Growth in the NASDAQ index (tech) almost always pulls BTC with 2x leverage. This is exactly the time when REAL MONEY is made. And you should track all the updates so you don’t miss the opportunity. But don’t worry, I will keep you updated on everything here. I will post everything before it becomes HEADLINES. When I make my next move, I’ll share it publicly here. Follow and turn on notifications so you don't miss it. Comment "Strategy" and I will send you my guide in DMs. Many people will regret not following me earlier...

ᴛʀᴀᴄᴇʀ

919,006 Aufrufe • vor 4 Monaten

🌿 Don't Throw Away the Stem Cell of Soursop! ✨ Most people toss out the most nutrient-dense part of the soursop fruit—the stem! This powerful part of the plant holds all the nutrients absorbed from the soil, making it a hidden superfood. Instead of discarding it, juice it or eat it to get the full benefits. 🍈💚 💚 | Why You Should Keep the Soursop Stem ✔️ Packed with Minerals – The stem absorbs essential nutrients from the soil, including iron, calcium, and magnesium for strong bones, energy, and immunity. ✔️ Rich in Antioxidants – Supports cell repair, reduces oxidative stress, and helps the body fight disease. ✔️ Anti-Inflammatory Properties – Helps soothe the body and may reduce pain and swelling naturally. ✔️ Boosts Immunity – High in vitamins & phytonutrients that support overall wellness. 🍹 How to Use the Soursop Stem: 1️⃣ Juice it – Add to fresh soursop juice for extra nutrient density. 2️⃣ Blend into smoothies – Pair with tropical fruits for a powerful health boost. 3️⃣ Dry & grind into powder – Sprinkle into teas or mix with water. 4️⃣ Chew or eat raw – If the texture isn’t an issue, eating it raw provides the purest form of nutrients. 🔬 | Why It Works The stem of soursop is the plant’s lifeline, pulling nutrients straight from the soil. Instead of tossing it, you’re consuming a concentrated source of minerals, antioxidants, and plant compounds essential for health.

🌿 Don't Throw Away the Stem Cell of Soursop! ✨ Most people toss out the most nutrient-dense part of the soursop fruit—the stem! This powerful part of the plant holds all the nutrients absorbed from the soil, making it a hidden superfood. Instead of discarding it, juice it or eat it to get the full benefits. 🍈💚 💚 | Why You Should Keep the Soursop Stem ✔️ Packed with Minerals – The stem absorbs essential nutrients from the soil, including iron, calcium, and magnesium for strong bones, energy, and immunity. ✔️ Rich in Antioxidants – Supports cell repair, reduces oxidative stress, and helps the body fight disease. ✔️ Anti-Inflammatory Properties – Helps soothe the body and may reduce pain and swelling naturally. ✔️ Boosts Immunity – High in vitamins & phytonutrients that support overall wellness. 🍹 How to Use the Soursop Stem: 1️⃣ Juice it – Add to fresh soursop juice for extra nutrient density. 2️⃣ Blend into smoothies – Pair with tropical fruits for a powerful health boost. 3️⃣ Dry & grind into powder – Sprinkle into teas or mix with water. 4️⃣ Chew or eat raw – If the texture isn’t an issue, eating it raw provides the purest form of nutrients. 🔬 | Why It Works The stem of soursop is the plant’s lifeline, pulling nutrients straight from the soil. Instead of tossing it, you’re consuming a concentrated source of minerals, antioxidants, and plant compounds essential for health.

Barbara Oneill

81,156 Aufrufe • vor 1 Jahr

And this? This is the very first piece of artificial limestone, YES, CaCO3, YES, hard as f and YES, waterproof, what I made from… Wood ash ONLY!!! 100% caveman tech! Now look at the color of this thing. How would you describe it? May I say it has the color of the pyramids? Hell yeah! Why? BTW: this is just the binder. Add original, natural limestone and fossils and you’ll en up with “natural” limestone. (With a bit of potassium residue.) Any questions? The secret recipe maybe? Anyone interested? Here you go: 1. Burn 🔥 everything around you and collect the wood ash 2. Burn natural limestone (calcination) to produce quick lime Steps 1. and 2. can be combined into one step. 3. Make wood ash lye the traditional way, by dripping drip 💧 water on wood ash and collecting the water that went through the ash. Any vessel will do but an oak barrel is the traditional way doing it. I used a plastic bucket with holes at the bottom. The wood ash lye is mostly KOH and K2CO3. What we need is CaCO3. We need to change the letter K to letters Ca. We’ll do it by adding the letters Ca to the liquid. 4. Add quick lime (CaO) or hydrated lime, slaked lime (Ca(OH)2) to the lye until it stops bubbling in vinegar. (We badly miss a decent video at this point, Marcell!!!) 5. Add (or don’t add) fossils = natural limestone rubble to the mix, stir well 6. Get rid of of the excess liquid through a nub Now any expert can tell you that this will never make a stone because of two reasons: 1. Billions of years and 2. High pressure are needed Well, no. The first point is just total nonsense, and although the second has something in it, it is false. Virtually ANY pressure will make it, including my current technique of squeezing it in a kitchen cloth. I’m not kidding. No pressure- no stone, that is correct. But only a minimal level of pressure, using my bare hands is enough to push the freshly made CaCO3 molecules close enough for crystallization (calcit) to begin. And here we are.

And this? This is the very first piece of artificial limestone, YES, CaCO3, YES, hard as f and YES, waterproof, what I made from… Wood ash ONLY!!! 100% caveman tech! Now look at the color of this thing. How would you describe it? May I say it has the color of the pyramids? Hell yeah! Why? BTW: this is just the binder. Add original, natural limestone and fossils and you’ll en up with “natural” limestone. (With a bit of potassium residue.) Any questions? The secret recipe maybe? Anyone interested? Here you go: 1. Burn 🔥 everything around you and collect the wood ash 2. Burn natural limestone (calcination) to produce quick lime Steps 1. and 2. can be combined into one step. 3. Make wood ash lye the traditional way, by dripping drip 💧 water on wood ash and collecting the water that went through the ash. Any vessel will do but an oak barrel is the traditional way doing it. I used a plastic bucket with holes at the bottom. The wood ash lye is mostly KOH and K2CO3. What we need is CaCO3. We need to change the letter K to letters Ca. We’ll do it by adding the letters Ca to the liquid. 4. Add quick lime (CaO) or hydrated lime, slaked lime (Ca(OH)2) to the lye until it stops bubbling in vinegar. (We badly miss a decent video at this point, Marcell!!!) 5. Add (or don’t add) fossils = natural limestone rubble to the mix, stir well 6. Get rid of of the excess liquid through a nub Now any expert can tell you that this will never make a stone because of two reasons: 1. Billions of years and 2. High pressure are needed Well, no. The first point is just total nonsense, and although the second has something in it, it is false. Virtually ANY pressure will make it, including my current technique of squeezing it in a kitchen cloth. I’m not kidding. No pressure- no stone, that is correct. But only a minimal level of pressure, using my bare hands is enough to push the freshly made CaCO3 molecules close enough for crystallization (calcit) to begin. And here we are.

Marcell Fóti 🪨

59,106 Aufrufe • vor 4 Monaten

CONTENT CREATORS I’ve been working with HotDrop to refine an app that consolidates all your platforms into one space. AND IT’S LIVE AND WORKING Check it out, you can have a “Circle” which is our version of Discord servers. But notice all of your content is right there so your community never misses anything you post on any platform. And HotDrop does that work for you. If someone had a two-year sub badge and a moderator sword on your Twitch, then it shows up on their name in your Circle automatically. We also have a feed with no algorithm trying to analyze you. We wanted to replicate the old Destiny community days of social media back in D1. The goal is to create a space just for content creators and their communities. Best part is that we generate an invite link to your Circle so all you have to do is copy and paste it into a Twitch command, a video description, a pinned comment. And your community can join in a click. We use Twitch and YouTube logins so bots don’t spam accounts here either. And if your goal is to troll, your whole YT or Twitch account gets banned from the platform so there’s higher risk to being a jerk. All we need now is creators to try it out, give us feedback, and we’ll keep refining the platform. But it will be the best place to foster a community. Check it out on Apple and Android.

CONTENT CREATORS I’ve been working with HotDrop to refine an app that consolidates all your platforms into one space. AND IT’S LIVE AND WORKING Check it out, you can have a “Circle” which is our version of Discord servers. But notice all of your content is right there so your community never misses anything you post on any platform. And HotDrop does that work for you. If someone had a two-year sub badge and a moderator sword on your Twitch, then it shows up on their name in your Circle automatically. We also have a feed with no algorithm trying to analyze you. We wanted to replicate the old Destiny community days of social media back in D1. The goal is to create a space just for content creators and their communities. Best part is that we generate an invite link to your Circle so all you have to do is copy and paste it into a Twitch command, a video description, a pinned comment. And your community can join in a click. We use Twitch and YouTube logins so bots don’t spam accounts here either. And if your goal is to troll, your whole YT or Twitch account gets banned from the platform so there’s higher risk to being a jerk. All we need now is creators to try it out, give us feedback, and we’ll keep refining the platform. But it will be the best place to foster a community. Check it out on Apple and Android.

True Vanguard

22,053 Aufrufe • vor 1 Monat

🕊️ The Faravahar: An Ancient Persian Symbol with a Powerful Meaning High on the stone walls of Persepolis, the ancient capital of Persia, you can see a mysterious winged symbol carved into the rock. This symbol is called the Faravahar (or Farohar), and it is one of the most important signs of Zoroastrianism, one of the world’s oldest religions. At first look, the Faravahar may seem like a royal emblem or a symbol of power. But its meaning goes much deeper than that. The design comes from very old Middle Eastern traditions. Long before Persia, kings used winged sun symbols on seals to show divine protection and authority. Over time, the Persians gave this image a new meaning. In Zoroastrian belief, the Faravahar came to represent the human soul, its choices, and its journey through life. Every part of the symbol has a message: 🪽 The wings stand for growth, progress, and rising toward good thoughts and actions. 🧍 The human figure in the center reminds us that humans have free will and must choose between right and wrong. 🔄 The circular shape shows the ongoing journey of life and the balance between the spiritual and the physical world. In ancient Persia, the Faravahar was not just art on a wall. It showed faith, identity, and legitimacy. It reminded rulers and people alike that power should be guided by wisdom, truth, and moral responsibility. Even today, the Faravahar invites curiosity. Is it a symbol of God? A guide for the soul? Or a sign of royal authority? Perhaps it is all of these at once. What is clear is this: the Faravahar is a timeless symbol that shows how deeply spiritual belief and leadership were connected in ancient Persia—and how those ideas still speak to us today. ✨

🕊️ The Faravahar: An Ancient Persian Symbol with a Powerful Meaning High on the stone walls of Persepolis, the ancient capital of Persia, you can see a mysterious winged symbol carved into the rock. This symbol is called the Faravahar (or Farohar), and it is one of the most important signs of Zoroastrianism, one of the world’s oldest religions. At first look, the Faravahar may seem like a royal emblem or a symbol of power. But its meaning goes much deeper than that. The design comes from very old Middle Eastern traditions. Long before Persia, kings used winged sun symbols on seals to show divine protection and authority. Over time, the Persians gave this image a new meaning. In Zoroastrian belief, the Faravahar came to represent the human soul, its choices, and its journey through life. Every part of the symbol has a message: 🪽 The wings stand for growth, progress, and rising toward good thoughts and actions. 🧍 The human figure in the center reminds us that humans have free will and must choose between right and wrong. 🔄 The circular shape shows the ongoing journey of life and the balance between the spiritual and the physical world. In ancient Persia, the Faravahar was not just art on a wall. It showed faith, identity, and legitimacy. It reminded rulers and people alike that power should be guided by wisdom, truth, and moral responsibility. Even today, the Faravahar invites curiosity. Is it a symbol of God? A guide for the soul? Or a sign of royal authority? Perhaps it is all of these at once. What is clear is this: the Faravahar is a timeless symbol that shows how deeply spiritual belief and leadership were connected in ancient Persia—and how those ideas still speak to us today. ✨

Unearthed 🏺

12,740 Aufrufe • vor 7 Monaten

1. Start by training ChatGPT as an academic writing assistant. You can do this with Custom Instructions. Open ChatGPT, click on your profile photo, and select Custom Instructions. Paste the following Custom Instructions in ChatGPT: What would you like ChatGPT to know about you to provide better responses? Introduction: I am an [experienced academic /scientist] with a PhD in [your field]. I work as a [your current academic status] at the [name of your university]. Research Interests: My current research project looks at [details about your project]. I also teach undergraduate and graduate courses on [details about the courses you teach]. In the past, I have published work on [a few details about your published work]. You: You are going to act as my research assistant. You will help me with brainstorming research questions, simplifying complex topics, mock peer review, and polishing academic prose. You will help me with critiquing drafts of the papers I am working on. You will also engage with me in a Socratic dialog and challenge my opinions so that I am aware of any blind spots I may have. Based on our conversations, you will suggest new and exciting directions that I can develop my work in. How would you like ChatGPT to respond? You will respond like an academic colleague. Any claims, opinions, or figures that you cite in your responses must be cited with reference to an authentic and published source. You will never make up any sources of your own. If you are unsure about a source, you will say that you don’t know. You will never say you are an AI model since I already know that. Repeating it is a waste of both time and resources. Your responses should be clear and precise, and you will never use more words than are necessary. You will always be very economical with words, but you will not compromise on clarity and precision of your answers. You will follow my instructions strictly. If I ask you to limit your answer to two sentences, your answer must be two sentences only.

Mushtaq Bilal, PhD

113,257 Aufrufe • vor 2 Jahren