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My Shoulder flexibility protocol has changed a LOT over the years… This is what trial, error, client coaching, and personal experience has brought me too! If you’re wondering why it’s mostly cheat it’s because that’s usually the weak point! But lats will have to be next

665,388 Aufrufe • vor 1 Jahr •via X (Twitter)

11 Kommentare

Profilbild von Sipriano Dias
Sipriano Diasvor 1 Jahr

Is that Jujumufu?

Profilbild von MovementbyDavid
MovementbyDavidvor 1 Jahr

Yes!

Profilbild von Swaiez
Swaiezvor 1 Jahr

🚀 Fitness Coaches, Meet Your Game-Changer! Struggling to manage clients, create personalized programs, and track progress? Swaiez has you covered! ✅ Effortlessly build workout plans ✅ Simplify client management ✅ AI-powered meal plans and more...

Profilbild von Magnum1ooo
Magnum1ooovor 1 Jahr

Dude, I simply cannot watch you squatting into the camera near the ground every few seconds. I would consume and possibly use some of your stuff, but I can’t even watch it.

Profilbild von Donovan Mowatt
Donovan Mowattvor 1 Jahr

As someone who developed tendonitis in both elbows and both shoulders..from playing guitar... and for a few years now been having shoulder issues. Im taking ALL the notes.

Profilbild von AJ Londono
AJ Londonovor 1 Jahr

Hell yeah, awesome tips, and big love to Juji 🥷

Profilbild von MovementbyDavid
MovementbyDavidvor 1 Jahr

He’s so cool to work with

Profilbild von kai
kaivor 1 Jahr

@elonmusk

Profilbild von Dr. Giggle Touchh
Dr. Giggle Touchhvor 1 Jahr

Isn’t that the liquor dude frm YouTube

Profilbild von 𝕵𝖎𝖉𝖊 𝕸𝖆𝖗𝖙𝖎𝖓𝖘
𝕵𝖎𝖉𝖊 𝕸𝖆𝖗𝖙𝖎𝖓𝖘vor 1 Jahr

@Michyibe

Profilbild von Shawn Walsh
Shawn Walshvor 1 Jahr

Earned a follow with this vid, awesome!

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