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My Teeth Brushing Routine: Homemade Toothpaste: -Coconut Oil -Tea Tree Oil -Baking Soda -Clove Oil Mouthwash: -Coconut Oil (1-2mins) Floss Then rinse with water, salt and tea tree oil Follow for more datasets and save this to try⛩

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MR BELMAR ⛩

45,707 subscribers

31,479 Aufrufe • vor 1 Jahr •via X (Twitter)

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Castor oil is a powerful oil and has so many uses. Lavender has relaxing properties. 🌿Castor oil is rich in ricinoleic acid and a very deeply penetrating oil. 🌿I love to put castor oil on my belly before I go to bed at night for digestion. I also use it for my skin for moisturization. Castor oil has been used for centuries and also known to help with not just skin health but also hair growth. I love mixing castor oil and baking soda to reduce the appearance of age spots... Some believe baking soda acts as a gentle exfoliant, helping to remove dead skin cells and promote a brighter complexion. It's also been used in products for lightening underarms due to its exfoliating properties.
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Castor oil is a powerful oil and has so many uses. Lavender has relaxing properties. 🌿Castor oil is rich in ricinoleic acid and a very deeply penetrating oil. 🌿I love to put castor oil on my belly before I go to bed at night for digestion. I also use it for my skin for moisturization. Castor oil has been used for centuries and also known to help with not just skin health but also hair growth. I love mixing castor oil and baking soda to reduce the appearance of age spots... Some believe baking soda acts as a gentle exfoliant, helping to remove dead skin cells and promote a brighter complexion. It's also been used in products for lightening underarms due to its exfoliating properties.

Barbara Oneill

86,282 Aufrufe • vor 11 Monaten

We’re taught cavities are prevented with toothpaste. But teeth don’t decay because they’re weak. And oral health isn’t a surface-level issue. Cavities form when the mouth environment becomes acidic — when bacteria dominate, when saliva, minerals, and balance are disrupted. So prevention isn’t about scrubbing harder or adding another chemical-laden product. It’s about supporting the environment the teeth live in. That’s where herbal support comes in. These herbs have been traditionally used to support oral balance: • Neem & clove → help reduce harmful bacteria • Cinnamon → supports a less acidic environment • Mineral salts & coconut oil → support the oral ecosystem This herbal anti-cavity toothpaste isn’t about “fixing” teeth. It’s about reducing bacterial load, calming inflammation, and supporting balance — so decay is less likely to take hold. 🌿 Herbal Anti-Cavity Toothpaste Ingredients • 3 tbsp neem powder • 1 tbsp cinnamon powder • 1 tbsp clove powder • 1 tbsp baking soda • ½ tbsp Himalayan pink salt • 5 tbsp coconut oil (can use fractionated) How to use Use a small amount to brush once or twice daily. Spit, don’t swallow. Spit into a bin rather than the sink, as coconut oil can solidify and clog pipes. Use alongside good oral hygiene, hydration, and a supportive diet.
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We’re taught cavities are prevented with toothpaste. But teeth don’t decay because they’re weak. And oral health isn’t a surface-level issue. Cavities form when the mouth environment becomes acidic — when bacteria dominate, when saliva, minerals, and balance are disrupted. So prevention isn’t about scrubbing harder or adding another chemical-laden product. It’s about supporting the environment the teeth live in. That’s where herbal support comes in. These herbs have been traditionally used to support oral balance: • Neem & clove → help reduce harmful bacteria • Cinnamon → supports a less acidic environment • Mineral salts & coconut oil → support the oral ecosystem This herbal anti-cavity toothpaste isn’t about “fixing” teeth. It’s about reducing bacterial load, calming inflammation, and supporting balance — so decay is less likely to take hold. 🌿 Herbal Anti-Cavity Toothpaste Ingredients • 3 tbsp neem powder • 1 tbsp cinnamon powder • 1 tbsp clove powder • 1 tbsp baking soda • ½ tbsp Himalayan pink salt • 5 tbsp coconut oil (can use fractionated) How to use Use a small amount to brush once or twice daily. Spit, don’t swallow. Spit into a bin rather than the sink, as coconut oil can solidify and clog pipes. Use alongside good oral hygiene, hydration, and a supportive diet.

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Ditch the chemicals or super expensive natural mouthwashes and just make this at home! 👇 Why I make this: 👏 Cloves: Natural antibacterial to fight plaque and freshens breath 👏 Cinnamon: Reduces inflammation and adds a warm, fresh flavor 👏 Coconut Oil: Known for its detoxifying and antimicrobial properties 👏 To stop the funding of chemical productions being labeled as healthy products 😉 Empty large mason jars are expensive for no reason so just reuse a jar you already have, but wash it out *really good* first otherwise you’ll have salsa flavored mouthwash ;) jk but not jking Ingredients: 💦Warm water ✨Two sticks of cinnamon (do NOT use ground cinnamon, mi amor) ✨Two TBSP of cloves (honestly you can use however much you want, it’s just gonna be a stronger flavor and more powerful) 🥥Coconut oil Mix warm water with cloves and cinnamon and let sit for an hour, then add in the coconut oil, shake it up or double boil it if the water is not warm enough for the coconut oil to melt through Use it, enjoy it, fight against expensive medical mouthwashes that destroy your good bacteria.
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Ditch the chemicals or super expensive natural mouthwashes and just make this at home! 👇 Why I make this: 👏 Cloves: Natural antibacterial to fight plaque and freshens breath 👏 Cinnamon: Reduces inflammation and adds a warm, fresh flavor 👏 Coconut Oil: Known for its detoxifying and antimicrobial properties 👏 To stop the funding of chemical productions being labeled as healthy products 😉 Empty large mason jars are expensive for no reason so just reuse a jar you already have, but wash it out *really good* first otherwise you’ll have salsa flavored mouthwash ;) jk but not jking Ingredients: 💦Warm water ✨Two sticks of cinnamon (do NOT use ground cinnamon, mi amor) ✨Two TBSP of cloves (honestly you can use however much you want, it’s just gonna be a stronger flavor and more powerful) 🥥Coconut oil Mix warm water with cloves and cinnamon and let sit for an hour, then add in the coconut oil, shake it up or double boil it if the water is not warm enough for the coconut oil to melt through Use it, enjoy it, fight against expensive medical mouthwashes that destroy your good bacteria.

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Overwhelmed with the messages I get about Supreme CBD - UK’s #1 CBD OIL it’s madness, you must be tempted to start Supreme CBD - UK’s #1 CBD OIL ? I just been notified of this deal and it’s a perfect chance for anyone with anxiety/depression any aches/pains or insomnia to start Supreme CBD - UK’s #1 CBD OIL you get the oil I started on 3000mg + free shipping and a free bottle CBD oil worth £100 here and save £100 at checkout with code Merson40 👍🏻 #cbd #ad
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Overwhelmed with the messages I get about Supreme CBD - UK’s #1 CBD OIL it’s madness, you must be tempted to start Supreme CBD - UK’s #1 CBD OIL ? I just been notified of this deal and it’s a perfect chance for anyone with anxiety/depression any aches/pains or insomnia to start Supreme CBD - UK’s #1 CBD OIL you get the oil I started on 3000mg + free shipping and a free bottle CBD oil worth £100 here and save £100 at checkout with code Merson40 👍🏻 #cbd #ad

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Another stress free flight thanks to my Supreme CBD - UK’s #1 CBD OIL oil. I won’t go on a plane without as my fear of flying was that bad. My 6000mg oil has been a life saver for me 👍🏻 Ready for a lovely weekend ahead and I’m not thinking about that flight home. If you have anxiety, insomnia, aches and pains, fibromyalgia try the oil its amazing Merson40 will save you 40% on #supremecbd #ad
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Another stress free flight thanks to my Supreme CBD - UK’s #1 CBD OIL oil. I won’t go on a plane without as my fear of flying was that bad. My 6000mg oil has been a life saver for me 👍🏻 Ready for a lovely weekend ahead and I’m not thinking about that flight home. If you have anxiety, insomnia, aches and pains, fibromyalgia try the oil its amazing Merson40 will save you 40% on #supremecbd #ad

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Thank you for all my birthday messages 👍 Anthony Fowler and Supreme CBD - UK’s #1 CBD OIL got in touch to say I can give one of my followers some free oil and gummies to try, retweet this tweet and comment below why you want to try Supreme CBD - UK’s #1 CBD OIL and I will pick a winner, or you can use my code Merson40 at checkout on their website #supremecbd
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Thank you for all my birthday messages 👍 Anthony Fowler and Supreme CBD - UK’s #1 CBD OIL got in touch to say I can give one of my followers some free oil and gummies to try, retweet this tweet and comment below why you want to try Supreme CBD - UK’s #1 CBD OIL and I will pick a winner, or you can use my code Merson40 at checkout on their website #supremecbd

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Ready for my flight, had a few more drops of my Supreme CBD - UK’s #1 CBD OIL 👍 Feel great, no anxiety and ready to enjoy my time away. This oil is absolutely fool proof for me honestly can’t recommend it enough. For anyone going away this summer who doesn’t like flying get yourself some Supreme CBD - UK’s #1 CBD OIL oil, Merson40 will get you 40% off (link in bio) Have a great day everyone #supremecbd #ad

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To attain 100% renewable energy-based electricity by 2030, Vanuatu is developing the Coconut Oil for Fuel Strategy to replace diesel with coconut biofuel 🥥🔋 Join over 130 signatories working to mitigate climate change and accelerate access to carbon-free energy for all 🔌⚡️🔋

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Last chance for xmas present 🎁 Who’s tempted to start Supreme CBD - UK’s #1 CBD OIL ? I just been notified of this deal and it’s a perfect chance for anyone with anxiety/depression any aches/pains or insomnia to start Supreme CBD - UK’s #1 CBD OIL you get the oil I started on 3000mg + free shipping and a free 1600mg gummies worth £40 here and save £100 at checkout with code Merson40 👍🏻 #cbd #ad

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Rosemary, coconut and castor - the ultimate hair-loving trio!This rich hair oil nourishes, strengthens and revives dull, lifeless locks. Packed with natural goodness to help you achieve your healthiest hair. In the winter I use it every week and sleep with it over night with a bonnet on then rinse out in the morning. Steps: 1. Harvest your rosemary 2. Clean and dry it 3. Add to double boiler on med heat for 5-10 minutes. 4. Let it cool then strain and store in an air tight container. Why I use these 3 ingredients when making hair oil at home: 1. Rosemary promotes blood circulation in the scalp, which can help stimulate hair follicles and encourage hair growth. The antioxidants in rosemary can also help prevent hair loss by combating free radicals that damage hair follicles. Rosemary also contains antimicrobial and anti-inflammatory properties that can help improve scalp health and reduce dandruff. 2. Castor oil is a rich source of fatty acids that can help moisturize and nourish the hair, making it softer and more manageable. It also contains proteins and nutrients that can help strengthen the hair shaft, reducing breakage and promoting healthy hair growth. Like rosemary, castor oil also has anti fungal and antibacterial properties that can help treat scalp conditions like dandruff and scalp infections. 3. Coconut oil is rich in fatty acids and vitamins that can help nourish and strengthen the hair, making it healthier and more resilient. It can also help add shine and luster to dull, dry hair, making it look more vibrant and healthy. Another benefit of coconut oil is that it forms a protective barrier around the hair shaft, helping to prevent damage from heat styling, sun exposure, and environmental pollutants.
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Rosemary, coconut and castor - the ultimate hair-loving trio!This rich hair oil nourishes, strengthens and revives dull, lifeless locks. Packed with natural goodness to help you achieve your healthiest hair. In the winter I use it every week and sleep with it over night with a bonnet on then rinse out in the morning. Steps: 1. Harvest your rosemary 2. Clean and dry it 3. Add to double boiler on med heat for 5-10 minutes. 4. Let it cool then strain and store in an air tight container. Why I use these 3 ingredients when making hair oil at home: 1. Rosemary promotes blood circulation in the scalp, which can help stimulate hair follicles and encourage hair growth. The antioxidants in rosemary can also help prevent hair loss by combating free radicals that damage hair follicles. Rosemary also contains antimicrobial and anti-inflammatory properties that can help improve scalp health and reduce dandruff. 2. Castor oil is a rich source of fatty acids that can help moisturize and nourish the hair, making it softer and more manageable. It also contains proteins and nutrients that can help strengthen the hair shaft, reducing breakage and promoting healthy hair growth. Like rosemary, castor oil also has anti fungal and antibacterial properties that can help treat scalp conditions like dandruff and scalp infections. 3. Coconut oil is rich in fatty acids and vitamins that can help nourish and strengthen the hair, making it healthier and more resilient. It can also help add shine and luster to dull, dry hair, making it look more vibrant and healthy. Another benefit of coconut oil is that it forms a protective barrier around the hair shaft, helping to prevent damage from heat styling, sun exposure, and environmental pollutants.

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Retweet this for me please people 🙏🏻 Fresh delivery of Supreme CBD - UK’s #1 CBD OIL gummy bears, who’s wants a FREE BOX, Retweet and comment for a chance to WIN, must be FOLLOWING Supreme CBD - UK’s #1 CBD OIL to WIN, you can also save 40% of EVERYTHING with code Fowler40 at
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Retweet this for me please people 🙏🏻 Fresh delivery of Supreme CBD - UK’s #1 CBD OIL gummy bears, who’s wants a FREE BOX, Retweet and comment for a chance to WIN, must be FOLLOWING Supreme CBD - UK’s #1 CBD OIL to WIN, you can also save 40% of EVERYTHING with code Fowler40 at

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Retweet this for me please people 🙏🏻 Fresh delivery of Supreme CBD - UK’s #1 CBD OIL gummy bears, who’s wants a FREE BOX, Retweet and comment for a chance to WIN, must be FOLLOWING Supreme CBD - UK’s #1 CBD OIL to WIN, you can also save 40% of EVERYTHING with code Fowler40 at
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Retweet this for me please people 🙏🏻 Fresh delivery of Supreme CBD - UK’s #1 CBD OIL gummy bears, who’s wants a FREE BOX, Retweet and comment for a chance to WIN, must be FOLLOWING Supreme CBD - UK’s #1 CBD OIL to WIN, you can also save 40% of EVERYTHING with code Fowler40 at

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RETWEET AND COMMENT FOR A FREE GIVEAWAY FOR Supreme CBD - UK’s #1 CBD OIL if you get anxiety or struggle to sleep, I highly recommend CBD oil and gummies from Supreme CBD - UK’s #1 CBD OIL I hope to help a lot of my followers mental health with their products they have helped me massively with anxiety/depression any aches/pains or insomnia, i recommend the stronger oils/gummies for sleep, you can save 40% at checkout with code Hitman40 it’s works great 👍🏻 #supremecbd #ad
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RETWEET AND COMMENT FOR A FREE GIVEAWAY FOR Supreme CBD - UK’s #1 CBD OIL if you get anxiety or struggle to sleep, I highly recommend CBD oil and gummies from Supreme CBD - UK’s #1 CBD OIL I hope to help a lot of my followers mental health with their products they have helped me massively with anxiety/depression any aches/pains or insomnia, i recommend the stronger oils/gummies for sleep, you can save 40% at checkout with code Hitman40 it’s works great 👍🏻 #supremecbd #ad

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What a great response I’ve had from Twitter on Supreme CBD - UK’s #1 CBD OIL products they have helped me massively , it’s a game changer the 6000mg cbd oil for my sleep and gummies for anxiety, thanks to them you can save 50% at checkout with code BF50 it’s magic for anxiety and sleep 👍🏻 #supremecbd #ad

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They a great deal on the 3000mg oil from Supreme CBD - UK’s #1 CBD OIL where you get a free bottle, do you ever get anxiety when you wake up? I have just woke up feeling a little bit uneasy and anxious this morning but knew my Supreme CBD - UK’s #1 CBD OIL would be good help 👍🏻 Feeling much better now and ready to take on the day. Hope everyone has a great day, you can use code Merson40 for 40% off the oil and gummies from Supreme CBD - UK’s #1 CBD OIL which is what has helped me this morning #supremecbd #ad
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They a great deal on the 3000mg oil from Supreme CBD - UK’s #1 CBD OIL where you get a free bottle, do you ever get anxiety when you wake up? I have just woke up feeling a little bit uneasy and anxious this morning but knew my Supreme CBD - UK’s #1 CBD OIL would be good help 👍🏻 Feeling much better now and ready to take on the day. Hope everyone has a great day, you can use code Merson40 for 40% off the oil and gummies from Supreme CBD - UK’s #1 CBD OIL which is what has helped me this morning #supremecbd #ad

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Retweet this for me please people 🙏🏻 Fresh delivery of Supreme CBD - UK’s #1 CBD OIL gummy bears, who’s wants a FREE BOX, Retweet and comment for a chance to WIN, must be FOLLOWING Supreme CBD - UK’s #1 CBD OIL to WIN, you can also save 40% of EVERYTHING with code Fowler40 at #mybrand #ad
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Retweet this for me please people 🙏🏻 Fresh delivery of Supreme CBD - UK’s #1 CBD OIL gummy bears, who’s wants a FREE BOX, Retweet and comment for a chance to WIN, must be FOLLOWING Supreme CBD - UK’s #1 CBD OIL to WIN, you can also save 40% of EVERYTHING with code Fowler40 at #mybrand #ad

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