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My warm ups before the real workout • Burpees are mandatory & help get your heart rate high before you start your workout. ( start at your own pace) #fyp #workouts #GymTok

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Don 🗿

29,398 subscribers

82,354 görüntüleme • 7 ay önce •via X (Twitter)

Seyahat#fyp#workouts#GymTok
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my warm up sets the tone before I start my workout 💪🏾🔥 #viralvideo #fyp #GymTok #fitnesstok #wolf
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my warm up sets the tone before I start my workout 💪🏾🔥 #viralvideo #fyp #GymTok #fitnesstok #wolf

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🚨| WATCH: Speed can't BELIEVE the Diamond Gym makes people do 300 BURPEES before even starting their workout "300 burpees before a workout... I work out for a PURPOSE... don't just DRAIN your body" 😳👀
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IShowSpeed called Diamond Gym warm-up "Fatigue Maxxing" and Said doing 300 Burpees before a workout Is Illogical and will Drain Your Body!😭
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Stop wasting your warm-ups. Internationally renowned coach and educator Ian Jeffreys showed us how at #NSCACon23. Build great skill-based warm-ups that seamlessly blend into the start of your workouts. #NSCAstrong #strengthandconditioning #speedtraining
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