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NaLyssa Smith has quietly had 3 consecutive games where she’s been a consistent force on both ends…👀 Lyss surrounded by 4 “shooters” or perimeter threats is a good look. You can’t manufacture size, but you can utilize her athleticism and 2nd jump! 💪🏾

22,058 просмотров • 1 год назад •via X (Twitter)

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How to stand out as a VTuber! (From a full-time Vtuber and VTuber Manager) 1 - Plan your content Make a schedule, look into games, stats, what makes you perform best and what is challenging. Make sure you have a concrete plan for every day. 2 - Know your model Spend time with your model and your rigger to make it move effectively and make sure your lip sync and movements are visible and match your style of speaking. 3 - Branding Make sure that what your theme is is reflected and visible in what you create, make sure it's easy to understand and pass on. Not everyone will have time to learn your full lore and tell it to their friends, but if you can sum up who you are in one sentence you make it easier for them. 4 - Have fun Everyone has a bad day, but there is no need to make your audience feel down. It's okay to skip a day or a challenge so you can provide a more welcoming environment for viewers. 5 - Work hard and reflect Nobody wants to admit they have been lazy or could have done more, but sometimes it's good to admit to yourself that you were expecting too high a number for the content you put out. It sucks, but looking into your weaknesses as well as strengths is the only way to do better in the future. 6 - Set clear boundaries Don't let chatters push to far and have clear, written rules that are enforced by mods and don't make exceptions. A healthy community reflects a healthy streamer and healthy environment and takes time and effort to build. 7 - Reinvent the wheel Not every idea has been done before, and it's always okay to look at trends and ask friends for help, BUT show people that you can stand out on your own, that your stream can provide what no other stream can. Be it a special event, way you play a game, or chatting content you see nobody else do. Ask yourself: What would you enjoy watching and go from there, the right people will follow.

Kuromiya Lucien

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Want to jump higher? Unpopular truth: fat don’t fly. Before you start crying about body shaming or act like this is skinnytok, let's get into our DeLoreans and revisit physics class!! Newton's 2nd Law a=F/m Same force with more mass = less acceleration which in this case = less height. Want to increase acceleration (and its byproduct jump height)? Either going to have to increase the numerator (force) or decrease the denominator (mass). That's not an opinion, it's math and science. And that math/science is on display here as you have two medballs acted upon by the same force traveling different distances due to differing mass. Now let's walk across the hall to anatomy and physiology class...yes, you need body fat. It's critical to be healthy and function. This isn't advocating for just losing weight or being "thin" or whatever. It's for optimizing body composition to where you perform at your best. With that, you need muscle mass to produce FORCE. And many younger volleyball players will benefit tremendously from an increase in muscle mass. This increase in muscle mass stands to increase force production, improve body composition, and create a net positive effect on performance (within reason we all know we're not training linebackers). But an increase in unnecessary fat mass typically has the opposite effect. Hence the statement: fat don't fly. Every athlete has an optimal body composition. Find yours through consistent strength training, adequate fueling, proper hydration and sleep and...planned recovery days.

Missy Mitchell-McBeth

29,092 просмотров • 2 месяцев назад

"Look at the dust on the road to your temple. Drive there next Saturday. Walk the last mile if you can. Approach it the way the early Saints approached Kirtland. On foot, in the open air, with time to reflect on what you are about to do. The modern temple experience has been engineered for convenience. The parking lot is right there. The locker room is right there. The session begins at a posted time and ends at a posted time and you are out and on with your day. This convenience is mercy. The Brethren have made the temple accessible to a busy people, and the accessibility is itself a gift. But the convenience has cost us something. The early Saints walked. They walked from Far West to Kirtland for the dedication. They walked from Nauvoo to the unfinished temple on the hill. They walked from their wagon trains to the Endowment House in the valley. The walking was preparation. By the time they crossed the threshold, they had already left the world behind in their bodies, in their feet, in their breath. They arrived primed for the encounter. You will not walk a thousand miles. You can walk a mile. You can fast that morning. You can sit in the car for fifteen minutes before going in, with no phone, doing nothing but settling your spirit. You can treat the approach to the temple as part of the temple, the way they did. The temple has not been diminished by our convenience, but our reception of it has been. Restore the approach. Make the journey, however short, into something that prepares you. The temple will then meet you with a fullness it cannot give to someone who walks in distracted."

Kirk Rollins

21,874 просмотров • 1 месяц назад