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Need some movement after a long day? Do these 3️⃣ before bed ➡️Child’s Pose to Cobra ➡️Split Kneel Rockers ➡️90/90s Take your time and try these tonight!!

Eric Potter

17,310 subscribers

58,749 次观看 • 3 年前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

5 条评论

Dr. Scott Carlin 的头像

Dr. Scott Carlin3 年前

I love incorporating your ideas into my client's warmups. I appreciate ya, Eric!

Eric Potter 的头像

Eric Potter3 年前

Love it Scott!! Thanks, awesome to hear!!

SlideBelts 的头像

SlideBelts1 年前

🎩 New product drop! Add a little whimsical classic 1920s magic with this steamboat willie belt. ✨ Limited quantity. Once we sell out, we won't be restocking. Good luck and enjoy! 🏰

Adriano Allain 的头像

Adriano Allain3 年前

@BaixadorDeVideo

Mike Stolorena 的头像

Mike Stolorena3 年前

I have read a lot of good things about legs up on wall before you go to bed.

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Do you have tight / weak hip flexors?? You have to add these 3️⃣ in your routine! ➡️Standing Hip + Knee Flexion ➡️Split Kneel Hip + Knee Flexion ➡️Seated Hip+Knee Flexion Share with someone who needs to strengthen their hip flexors!!

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