Nervous system shot

Gross, put on some shoes, or at least keep your feet off the bench. Fucking disgusting

Bro are you even going to failure

Bro needs to stop skipping leg day lmao

Put a shirt and shoes on skank

Omg no bulge whatsoever

Ponte unos calcetines

Some foot tickling would have to occur there!

Gross feet

That is super light weight

Athletes foot system activated 🤣

Put some clothes on.

Pause 1 second when your knee is down Go down in 2 seconds and up in 3. You will notice a difference :-)

You’re that fağ at the gym with camera huh?

What does that mean stud? 😍😘😋❤️❤️❤️

This nervous system shot just activated my legs from the couch 😂 Bulgarian split squats with the 52s barefoot? Absolute savage. How many sets/reps did you hit?

I did these yesterday followed by pendulums. My knees were like what are you doing man.

💪😃💪 #happyPUMPday 💪😃💪

You’re disgusting 🤢 Hope they’ll ban you from gym.

did the same thing yesterday but with 50s. taxing!

So so

Only bottoms do this

These are always difficult, mentally and physically. I have been doing a lot of outdoor weighted lunge walks, 200+ steps per set. It really challenges your will. I normally go for distance like go to that tree and back.

One thing about barefoot leg day it’s super not easy plus it’s Bulgarian Split ⚡️

Anytime it’s leg day and I lunge like this, I get paralyzed for 4 days straight🫠

Then turn off the camera, moron

Need to workout with you.