Never realized I do this till seeing this

mindfulness can be learned. to wash the pan, feeling the water, soap suds, weight of the pan, the sound of the process, the posture of your body as you perform the task. miracles are all around us if we look.

I still catch myself sometimes. Stress myself out for nothing and constantly reminding myself it's alright it's all good you're safe. Hard when it's been most of your life.

I used to tell my buddy all the time to slow it down and not to put so many irons in the fire.

It’s good advice, nothing wrong with having a couple irons in the fire but if you’re constantly rushing and spread too thin, everything is affected.

He been bouncing off walls since we were kids. He's still impulsive, but he's come a long way. He has an amazing self help story.

She was eating too slow to begin with. Should have sped up tbh.

😂😂

PUT THE PHONES DOWN people! Walk away. Stop letting it run your life!!

I’m definitely sharing this with the guys down at the Fire House!

A lot of effort put into getting those 3 tiny pieces of lettuce

This is how I live my daily life!!! I'm going to try to remember this!!!

I refer to it as “hurry up so you can take your time when it counts”

Yep, I do it shaving. 😅

I do this, and it frustrates me when people take a normal amount of time to do something

I do everything like that.......and every effort to stop is short lived. Why? I don't know. My sister once told me her cat always hid under the bed when I came in......." because you move too fast!!"

Damn. This hit a little too hard.

This is why it takes me forever to do everything but I honestly don’t care

I'm still working on it....but doing better. An OCD spaz by choice. 🫨 😲

Every day is an emergency tho

Start doing this at work too.

Ok where’s the part they show you how to turn it off ?

I know - that’s why I was upset with myself about you wanting to stop at the park yesterday- I felt so bad

most dudes live life the second way and get nagged for moving too slow 🤣

The most un American thing I’ve ever seen

Orrrrr stop making everything “content” or maybe just stop filming yourself? Actually live.

Im always in an unhealthy hurry. I aspire to this !

My mother used to get so mad at me because I ate so fast, I’ve been in the industry so long It became a habit because I always ate on the fly.

no, i just want to get all this shit done so i can relax after, nuance

Some tasks do require a certain amount of urgency but applying moisturizer isn't one of them 🤣

There's nothing wrong with getting the job done quickly.

Be kind to yourself. 🥰

It’s all well and good until you turn up to work an hour late because of it 😰

Completely, that moment you are walking like you need to be somewhere... then you realise, you just stop, and let go, amble along instead and take it all in

To be fair, it's also us trying to get through shit we don't really feel like doing faster.