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New video: 18 things Indians are over-obsessing about (while ignoring the basics) Focus on the big 4 that matter: 1. Nutrition (protein, fibre, complex carbs, healthy fats 2. Movement every single day- anything that’s fun for you plus 2-3x a week some of strength training 3. Deep restful sleep... show more

Dr Nandita Iyer

76,230 subscribers

12,460 Aufrufe • vor 1 Jahr •via X (Twitter)

Gesundheit & Wellness Nachrichten & Politik Bildung

Anya Rossi• Live Now

Private livecam show

10 Kommentare

Profilbild von Anshul Garg

Anshul Gargvor 1 Jahr

I agree with you. All four are enough to make your life good. I struggled with the third one.

Profilbild von Omni Energy Drink

Omni Energy Drinkvor 2 Jahren

Have you heard of OMNI Energy? “These are hands down the tastiest energy drinks I’ve found in a while!” - Evan K. Get Yours FREE Today 👉

Profilbild von AG

AGvor 1 Jahr

Do make one on copper vessels, alkaline water and pink salt. Your video on sourdough bread was very informative.

Profilbild von Dr Nandita Iyer

Dr Nandita Iyervor 1 Jahr

Thanks Alka - i have posted one on copper bottles couple of years ago, shall post it here again :) Will work on the other two

Profilbild von Swati Suramya

Swati Suramyavor 1 Jahr

Petition to X to let me RT this a 1000 times.

Profilbild von Dr Nandita Iyer

Dr Nandita Iyervor 1 Jahr

Haha 🙏

Profilbild von Soham_R@2003

Soham_R@2003vor 1 Jahr

Even Chyavanprash. Dunno whether its healthy or not.

Profilbild von Rafeeq Peermohideen

Rafeeq Peermohideenvor 1 Jahr

Every Indian lunch is a Turner’s painting ! 😆

Profilbild von N

Nvor 1 Jahr

Sensible 🙏

Profilbild von Shashi Menon

Shashi Menonvor 1 Jahr

Wonderful 👍

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