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Nine simple life hacks that you can include in your daily routine for "liver health" and longevity. Here is a short video with easy to include activities/action to improve health and well being - based on science and evidence. Please share widely with your friends and family. Let us...

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TheLiverDoc™

323,853 subscribers

132,160 次观看 • 3 年前 •via X (Twitter)

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10 条评论

Selfie 的头像
Selfie3 年前

Just amazing doc. You mostly share what not to do for good health ( which I always follow), so happy to see videos on what to do. Waiting for the next video.

TheLiverDoc 的头像
TheLiverDoc3 年前

Thanks! "What not to" has become far more important in the current era of exhaustive health misinformation.

Arif Hussain Theruvath 的头像
Arif Hussain Theruvath3 年前

Nine “REAL” life hacks that WORKS simply because they are “EVIDENCE BASED” and SCIENTIFIC.

Dev Debug Apps 的头像
Dev Debug Apps3 年前

Video is quite fast

TheLiverDoc 的头像
TheLiverDoc3 年前

Will make 10s each clip next one onwards 🙌

Christina 的头像
Christina3 年前

This should be shared in schools, Doctor. Good habits starting from young is the way to good health.

Rupsha Banerjee 的头像
Rupsha Banerjee3 年前

This was some very very good advice!!! Thanks doc!

RAVI 的头像
RAVI3 年前

Good one doc 👌

RAVI 的头像
RAVI3 年前

If anyone can avoid night snacking and set walking along with goood sleep enough to free from so many health issues.

Twintin Quarantino 的头像
Twintin Quarantino3 年前

Very nice

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