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No gym? Do this!

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Culture Desk

279,080 subscribers

670,622 görüntüleme • 1 yıl önce •via X (Twitter)

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11 Yorum

ShineByGrind profil fotoğrafı
ShineByGrind1 yıl önce

Exactly what my routine was missing! Pumped to see how it works! 🚀💯

Arnold profil fotoğrafı
Arnold1 yıl önce

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

G profil fotoğrafı
G1 yıl önce

i use handles for max range of motion game changer

DoYourOwnResearch profil fotoğrafı
DoYourOwnResearch1 yıl önce

Easy, I can do all that and still look like pee wee Herman.

FitnessFusion profil fotoğrafı
FitnessFusion1 yıl önce

Keep up the work!

Realbaki profil fotoğrafı
Realbaki1 yıl önce

Great

Pee Aşkim profil fotoğrafı
Pee Aşkim1 yıl önce

@joe_cavani2 This thing hard basaaa

Raktim profil fotoğrafı
Raktim1 yıl önce

What about legs, abs ??

Andre Mishra 🐐 profil fotoğrafı
Andre Mishra 🐐1 yıl önce

benefits??

CoderLyim2022 profil fotoğrafı
CoderLyim20221 yıl önce

With a pinch of steroids that will do😆😆

HTTRFOREVER21 profil fotoğrafı
HTTRFOREVER211 yıl önce

Man man man man man man man man

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No gym? Say less do this shoulders workout you can do at home or anywhere. . . . .
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Wealth Mail

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No self-respecting man would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO
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No self-respecting man would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO

Dean Turner

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No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO
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No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO

Dean Turner

992,492 görüntüleme • 5 ay önce

No Madam No gym 4 No.2 This Morn 🤢👌
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Sensitive content

No Madam No gym 4 No.2 This Morn 🤢👌

BloodyLoveLeh

72,569 görüntüleme • 11 ay önce

No way ilia lost this gym. Damn.
0:50

No way ilia lost this gym. Damn.

Dovy🔌

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Why do people dress like this for the gym?
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Why do people dress like this for the gym?

Aura

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How do you fell looking this #gym #bodybuilding #fitness
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How do you fell looking this #gym #bodybuilding #fitness

daddy-Yangzy

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No gym? No problem. This back workout hits hard and fast.
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Sculpt Her Body - ABS | GLUTE | YOGA

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No gym? No problem. These 3 gym-style exercises can be done at home. Save this and try it later! 🔥
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No gym? No problem. These 3 gym-style exercises can be done at home. Save this and try it later! 🔥

Metabolic Factor

33,659 görüntüleme • 15 gün önce

*cranks megaphone up to full volume* No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO
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*cranks megaphone up to full volume* No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO

Dean Turner

146,649 görüntüleme • 3 ay önce

Guys do this instead of going to the gym?😂
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Guys do this instead of going to the gym?😂

𝔸b𝕒𝕫𝕫

118,331 görüntüleme • 1 yıl önce

So this is what you guys do at the gym??
0:21

So this is what you guys do at the gym??

AMARA

23,205 görüntüleme • 1 ay önce

This is what you people do at the gym now?
0:54

This is what you people do at the gym now?

Dami’ Adenuga

3,899,055 görüntüleme • 1 yıl önce

ODUMODUBLVCK say may we no gym but na him dey gym now. 😭 Why do Nigerian men lie too much ?? 💔
0:54

ODUMODUBLVCK say may we no gym but na him dey gym now. 😭 Why do Nigerian men lie too much ?? 💔

RUTH 🇨🇦

303,515 görüntüleme • 9 ay önce

Hey everyone If you need an example of a workout I do in the gym then look no further I do this around 3/4 times a week where I’ll do different exercises each time Hope this helps
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Hey everyone If you need an example of a workout I do in the gym then look no further I do this around 3/4 times a week where I’ll do different exercises each time Hope this helps

Brendan Cobbina

19,491 görüntüleme • 11 ay önce

Can’t get to a gym? No issue plenty to do at home 😇
1:11

Can’t get to a gym? No issue plenty to do at home 😇

Ryne Bearlet 🔜 MFF

159,150 görüntüleme • 2 ay önce

No matter what you do today please make sure you visit the gym.
0:38

No matter what you do today please make sure you visit the gym.

IMO-MAN🌹🌹

87,710 görüntüleme • 2 ay önce

Only got 5 minutes to mobilize at the gym? Do this.
0:36

Only got 5 minutes to mobilize at the gym? Do this.

Kelly Starrett

52,771 görüntüleme • 2 yıl önce