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No self-respecting man would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO

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Dean Turner

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372,910 Aufrufe • vor 3 Monaten •via X (Twitter)

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No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO
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No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO

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No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO
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No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO

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No self-respecting man would neglect to perform this exercise 1-2x per week Simply the GREATEST Squat pattern to ever exist If/when that changes…I will be sure to update you all DON’T HOLD YOUR BREATH!
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No self-respecting man would neglect to perform this exercise 1-2x per week Simply the GREATEST Squat pattern to ever exist If/when that changes…I will be sure to update you all DON’T HOLD YOUR BREATH!

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Yup There is NO DEBATE This is the GREATEST Abs exercise known to man But I promise you: When I walk in the gym tomorrow…there’s still gonna be MFs rolling around on mats doing a bunch of fluff work that’ll end up being a FRACTION as effective as a few sets on this would be
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Yup There is NO DEBATE This is the GREATEST Abs exercise known to man But I promise you: When I walk in the gym tomorrow…there’s still gonna be MFs rolling around on mats doing a bunch of fluff work that’ll end up being a FRACTION as effective as a few sets on this would be

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I try to separate the man from his concepts. Do I believe this personality would be the personality of the best trader ever? No. But his concepts are undeniably the best out there.
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I try to separate the man from his concepts. Do I believe this personality would be the personality of the best trader ever? No. But his concepts are undeniably the best out there.

Loz

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There is always a Long Queue in my Gym because now EVERYONE wants to do this exercise. ‘This hits the Triceps like no other’ Fine. Please let me also do it. The Internet shouldn’t have popularised this so much.
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There is always a Long Queue in my Gym because now EVERYONE wants to do this exercise. ‘This hits the Triceps like no other’ Fine. Please let me also do it. The Internet shouldn’t have popularised this so much.

Anand Nagu

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This hijab-wearing girl is exercising, and a man is standing behind her with his body pressed against hers to support her during the exercise. Both of their bodies are completely touching each other. What kind of exercise is this? In gyms, trainers often make girls do exercises while staying extremely close to them in the name of training. And the girls don't seem to have any problem with it either. Gym culture is ruining society.
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This hijab-wearing girl is exercising, and a man is standing behind her with his body pressed against hers to support her during the exercise. Both of their bodies are completely touching each other. What kind of exercise is this? In gyms, trainers often make girls do exercises while staying extremely close to them in the name of training. And the girls don't seem to have any problem with it either. Gym culture is ruining society.

Saffron Chargers

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There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!
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There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!

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"This a man cannot do, there must be others names"
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"This a man cannot do, there must be others names"

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There is NO DEBATE Seated Leg Curls are the BEST Hamstring Curl variation known to man Do em bilaterally Do em unilaterally I don’t care…just do em One of only a few machines that CANNOT be replicated Truly a GOATED exercise/piece of equipment
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There is NO DEBATE Seated Leg Curls are the BEST Hamstring Curl variation known to man Do em bilaterally Do em unilaterally I don’t care…just do em One of only a few machines that CANNOT be replicated Truly a GOATED exercise/piece of equipment

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Do not skip this video. This. Hands down. May be one of the most important videos you watch this year. A must watch and a must share. This is what it has been about all along. Insurrection under the guise of free speech. Do not skip this video.
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Do not skip this video. This. Hands down. May be one of the most important videos you watch this year. A must watch and a must share. This is what it has been about all along. Insurrection under the guise of free speech. Do not skip this video.

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No Leg Day is complete without this exercise Thus, this might actually be the MOST ESSENTIAL machine in the gym If your gym doesn’t have one…. FIND A NEW GYM
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No Leg Day is complete without this exercise Thus, this might actually be the MOST ESSENTIAL machine in the gym If your gym doesn’t have one…. FIND A NEW GYM

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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”
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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”

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There is NO DEBATE Seated Leg Curls are the BEST Hamstring Curl variation known to man If your gym doesn’t have this machine…it’s time to FIND A NEW GYM One of only a few machines that CANNOT be replicated Truly a GOATED exercise/piece of equipment
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There is NO DEBATE Seated Leg Curls are the BEST Hamstring Curl variation known to man If your gym doesn’t have this machine…it’s time to FIND A NEW GYM One of only a few machines that CANNOT be replicated Truly a GOATED exercise/piece of equipment

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There is NO DEBATE Seated Leg Curls are the BEST Hamstring Curl variation known to man If your gym doesn’t have this machine…it’s time to FIND A NEW GYM One of only a few machines that CANNOT be replicated Truly a GOATED exercise/piece of equipment
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There is NO DEBATE Seated Leg Curls are the BEST Hamstring Curl variation known to man If your gym doesn’t have this machine…it’s time to FIND A NEW GYM One of only a few machines that CANNOT be replicated Truly a GOATED exercise/piece of equipment

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