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No Lower Glute Shape? 🍑

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Bloom Her Life

32,533 subscribers

803,151 Aufrufe • vor 3 Monaten •via X (Twitter)

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8 Kommentare

Profilbild von Elizabeth | Fitness & Lifestyle
Elizabeth | Fitness & Lifestylevor 3 Monaten

the whole exercise is a rounded upper back and a glute-only lockout. most people turn it into a hamstring movement and then wonder why nothing changed.

Profilbild von Angel
Angelvor 3 Monaten

Good

Profilbild von 😎😎
😎😎vor 3 Monaten

Ok but the RDL form on this is horrible

Profilbild von @einmeter88Mink
@einmeter88Minkvor 3 Monaten

Beautiful Ass

Profilbild von Sandy J
Sandy Jvor 3 Monaten

I’m gonna do this as my next indoor workout in the garage

Profilbild von Kitty
Kittyvor 3 Monaten

Trying these for sure

Profilbild von Irma Ramirez
Irma Ramirezvor 3 Monaten

I need this

Profilbild von 🔝أربعيني dxb
🔝أربعيني dxbvor 3 Monaten

💪🏻

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