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No Lower Glute Shape? 🍑

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Bloom Her Life

34,239 subscribers

804,837 views • 3 months ago •via X (Twitter)

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8 Comments

Elizabeth | Fitness & Lifestyle's profile picture
Elizabeth | Fitness & Lifestyle3 months ago

the whole exercise is a rounded upper back and a glute-only lockout. most people turn it into a hamstring movement and then wonder why nothing changed.

Angel's profile picture
Angel3 months ago

Good

😎😎's profile picture
😎😎3 months ago

Ok but the RDL form on this is horrible

@einmeter88Mink's profile picture
@einmeter88Mink3 months ago

Beautiful Ass

Sandy J's profile picture
Sandy J3 months ago

I’m gonna do this as my next indoor workout in the garage

Kitty's profile picture
Kitty3 months ago

Trying these for sure

Irma Ramirez's profile picture
Irma Ramirez3 months ago

I need this

🔝أربعيني dxb's profile picture
🔝أربعيني dxb3 months ago

💪🏻

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