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No Lower Glute Shape? 🍑

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Bloom Her Life

32,533 subscribers

803,151 görüntüleme • 3 ay önce •via X (Twitter)

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Elizabeth | Fitness & Lifestyle profil fotoğrafı
Elizabeth | Fitness & Lifestyle3 ay önce

the whole exercise is a rounded upper back and a glute-only lockout. most people turn it into a hamstring movement and then wonder why nothing changed.

Angel profil fotoğrafı
Angel3 ay önce

Good

😎😎 profil fotoğrafı
😎😎3 ay önce

Ok but the RDL form on this is horrible

@einmeter88Mink profil fotoğrafı
@einmeter88Mink3 ay önce

Beautiful Ass

Sandy J profil fotoğrafı
Sandy J3 ay önce

I’m gonna do this as my next indoor workout in the garage

Kitty profil fotoğrafı
Kitty3 ay önce

Trying these for sure

Irma Ramirez profil fotoğrafı
Irma Ramirez3 ay önce

I need this

🔝أربعيني dxb profil fotoğrafı
🔝أربعيني dxb3 ay önce

💪🏻

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