Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

No Lower Glute Shape? 🍑

glowstronggirl's profile picture

Bloom Her Life

28,316 subscribers

704,081 görüntüleme • 1 gün önce •via X (Twitter)

EğitimKomediSağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Typical glute routine 🍑
0:32

Typical glute routine 🍑

Andre

50,098 görüntüleme • 6 ay önce

glute focused squats 🍑🔥
0:51

glute focused squats 🍑🔥

Miranda Cohen

25,866 görüntüleme • 1 yıl önce

heavy controlled hinges = glute gains🍑
0:24

heavy controlled hinges = glute gains🍑

Miranda Cohen

29,476 görüntüleme • 1 yıl önce

5 months of glute growth 🍑
0:26

5 months of glute growth 🍑

Peechfuzzzz

19,292 görüntüleme • 2 ay önce

Effective dumbbell glute workout Save + try this on your next lower body day. Progress starts here 💪
0:26

Effective dumbbell glute workout Save + try this on your next lower body day. Progress starts here 💪

The Gym Society

12,690 görüntüleme • 29 gün önce

fat girl friday + glute day!!! best combo 😵‍💫🍑
0:22

fat girl friday + glute day!!! best combo 😵‍💫🍑

dfyne simp 💕

20,176 görüntüleme • 3 ay önce

GLUTE WORKOUT AT HOME | NO EQUIPMENT
0:21

GLUTE WORKOUT AT HOME | NO EQUIPMENT

Women's Health

412,594 görüntüleme • 6 ay önce

Glute workout at home No gym? No problem.
2:57

Glute workout at home No gym? No problem.

Women's Health

44,122 görüntüleme • 5 ay önce

Building my glutes at the Glute Lab 🍑💪🏽
0:25

Building my glutes at the Glute Lab 🍑💪🏽

Marissa Everhart

17,647 görüntüleme • 1 yıl önce

Save this for your next glute workout.🍑💜
0:57

Sensitive content

Save this for your next glute workout.🍑💜

MOVIE STRICTLY 🎬

30,942 görüntüleme • 1 ay önce

Common RDL mistakes that are limiting your glute growth 👀🍑
1:25

Common RDL mistakes that are limiting your glute growth 👀🍑

Cardio Arena

123,759 görüntüleme • 5 ay önce

Tried a new glute shaping workout… I think it might stay lol let’s see if I can shape them a lil better 🫣🤧
0:26

Tried a new glute shaping workout… I think it might stay lol let’s see if I can shape them a lil better 🫣🤧

Markell

29,687 görüntüleme • 4 ay önce

No Equipment Needed—Wall Moves Double the Glute Gains!
0:21

No Equipment Needed—Wall Moves Double the Glute Gains!

Living Tricks

145,425 görüntüleme • 5 ay önce

🔥 Save this for your next lower body day! Here’s your sign to lift heavier and push yourself harder — because that’s how we build strength and burn fat. You’ve got more in you than you think 💗 Workout details below: 🍑 Hip Thrusts — 4x12+ 🍑 Glute Kickbacks — 3x15+ 🍑
0:29

🔥 Save this for your next lower body day! Here’s your sign to lift heavier and push yourself harder — because that’s how we build strength and burn fat. You’ve got more in you than you think 💗 Workout details below: 🍑 Hip Thrusts — 4x12+ 🍑 Glute Kickbacks — 3x15+ 🍑

Queen🐝

19,854 görüntüleme • 10 ay önce

Check out this awesome homemade 45 degree back extension. Glute-tastic🍑
0:30

Check out this awesome homemade 45 degree back extension. Glute-tastic🍑

Jeromy Bryk- Strength and Physique Coach

25,070 görüntüleme • 2 yıl önce

No gatekeeping here! You asked for Connor Storrie's glute routine, and he’s here to deliver an in-depth, no-nonsense, step-by-step workout, just for you. 🍑 #heatedrivalry
0:30

No gatekeeping here! You asked for Connor Storrie's glute routine, and he’s here to deliver an in-depth, no-nonsense, step-by-step workout, just for you. 🍑 #heatedrivalry

GQ Magazine

1,014,560 görüntüleme • 7 ay önce

Lower back pain isn’t just uncomfortable—it can wreck your daily life. Start with Glute Bridges (3x12) to build strength where it counts. Your glutes stabilize your spine and protect your lower back. Strong glutes = less pain. Don’t skip this.
0:36

Lower back pain isn’t just uncomfortable—it can wreck your daily life. Start with Glute Bridges (3x12) to build strength where it counts. Your glutes stabilize your spine and protect your lower back. Strong glutes = less pain. Don’t skip this.

Living Tricks

136,958 görüntüleme • 9 ay önce

Want Round Glute Development? Wednesdays are for side glutes, but every day is for creatine HiTechPharma 💫🍑 save this workout for tomorrow’s glute day! Side Glute Workout: Warm up: Banded walks Lateral Steps Ups Curtsy Lunges Lateral Squat Pulses Standing Plate Abductions 3
0:32

Want Round Glute Development? Wednesdays are for side glutes, but every day is for creatine HiTechPharma 💫🍑 save this workout for tomorrow’s glute day! Side Glute Workout: Warm up: Banded walks Lateral Steps Ups Curtsy Lunges Lateral Squat Pulses Standing Plate Abductions 3

Mariana

13,701 görüntüleme • 22 gün önce

Go To The Gym,Work On Your Glute,Don't Be Lazy SAY NO TO BBL Go To The Gym,Work On Your Glute,Don't Be Lazy #SAYNOTOBBL
0:22

Go To The Gym,Work On Your Glute,Don't Be Lazy SAY NO TO BBL Go To The Gym,Work On Your Glute,Don't Be Lazy #SAYNOTOBBL

war baby💰🤞🏼

55,799 görüntüleme • 4 ay önce