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No Lower Glute Shape? 🍑

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Bloom Her Life

34,687 subscribers

805,148 次观看 • 3 个月前 •via X (Twitter)

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8 条评论

Elizabeth | Fitness & Lifestyle 的头像
Elizabeth | Fitness & Lifestyle3 个月前

the whole exercise is a rounded upper back and a glute-only lockout. most people turn it into a hamstring movement and then wonder why nothing changed.

Angel 的头像
Angel3 个月前

Good

😎😎 的头像
😎😎3 个月前

Ok but the RDL form on this is horrible

@einmeter88Mink 的头像
@einmeter88Mink3 个月前

Beautiful Ass

Sandy J 的头像
Sandy J3 个月前

I’m gonna do this as my next indoor workout in the garage

Kitty 的头像
Kitty3 个月前

Trying these for sure

Irma Ramirez 的头像
Irma Ramirez3 个月前

I need this

🔝أربعيني dxb 的头像
🔝أربعيني dxb3 个月前

💪🏻

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