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no skipping, it builds

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𝓐𝓷𝓰𝓮𝓵

2,161 subscribers

111,340 Aufrufe • vor 2 Tagen •via X (Twitter)

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6 Kommentare

Profilbild von kurt
kurtvor 2 Tagen

Süpersin

Profilbild von Yannik Jakobi 🦅
Yannik Jakobi 🦅vor 2 Tagen

Fuck you are so damn Hot girl! 🔥🔥🔥

Profilbild von John Holbrook
John Holbrookvor 2 Tagen

Absolutely gorgeous 🤩

Profilbild von Norwegian Muse
Norwegian Musevor 2 Tagen

The way it builds has me thinking filthy thoughts and I wish I was the one making you wait and build even more.

Profilbild von Liam
Liamvor 2 Tagen

Thick

Profilbild von sophia n,
sophia n,vor 2 Tagen

Skipping isn't the shortcut, it's the feedback loop: it tells you exactly which part you don't understand yet. What's the one step you refuse to skip even when you're rushing?

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Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and some coaches don’t teach it. Without it, sprinting safely becomes a lot harder, especially for adults returning to speed work. If you’re coaching beginners, team sport athletes, or anyone who hasn’t sprinted in years, skipping is where to start. 📥 Get our free video series led by Stu McMillan—your guide to teaching skipping and rebuilding sprint mechanics the right way. 🎬 Head here: 🎬
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Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and some coaches don’t teach it. Without it, sprinting safely becomes a lot harder, especially for adults returning to speed work. If you’re coaching beginners, team sport athletes, or anyone who hasn’t sprinted in years, skipping is where to start. 📥 Get our free video series led by Stu McMillan—your guide to teaching skipping and rebuilding sprint mechanics the right way. 🎬 Head here: 🎬

ALTIS

15,526 Aufrufe • vor 1 Jahr

Skipping no meals 😋
0:34

Skipping no meals 😋

Jelena Karleuša

23,515 Aufrufe • vor 2 Monaten

NEVER skipping worth it scoups fancam
0:25

NEVER skipping worth it scoups fancam

kkuma

29,620 Aufrufe • vor 6 Monaten

Fuck it, we skipping half of Hightown.
0:37

Fuck it, we skipping half of Hightown.

Blasko

131,833 Aufrufe • vor 10 Monaten

Fuck it, we skipping half of the Underport.
0:45

Fuck it, we skipping half of the Underport.

Blasko

73,259 Aufrufe • vor 1 Jahr

you have to watch this strictly no skipping
1:08

you have to watch this strictly no skipping

nini

16,622 Aufrufe • vor 7 Monaten

AIN’T NO WAY ANYONE IS SKIPPING THIS BANGER 😭
1:30

AIN’T NO WAY ANYONE IS SKIPPING THIS BANGER 😭

𝐈𝐧𝐯𝐢𝐳

60,533 Aufrufe • vor 9 Monaten

No one better than Dickerson. The moment just builds and build and builds.
0:34

No one better than Dickerson. The moment just builds and build and builds.

Chris Castellani

72,945 Aufrufe • vor 1 Jahr

Dude builds a ram pump in the rainforest No electricity, no motor, yet it pumps 3000 litres of water daily.
2:14

Dude builds a ram pump in the rainforest No electricity, no motor, yet it pumps 3000 litres of water daily.

Dudes Posting Their W’s

2,005,321 Aufrufe • vor 1 Jahr

No skipping the line LOMA 😊👊🏾 #boxingnews #boxingfans
0:33

No skipping the line LOMA 😊👊🏾 #boxingnews #boxingfans

Floyd “Kid Austin” Schofield

46,985 Aufrufe • vor 5 Monaten

KreekCraft's chat loses it after skipping Ralsei in Deltarune
2:49

KreekCraft's chat loses it after skipping Ralsei in Deltarune

LuigiStreams

18,932 Aufrufe • vor 4 Monaten

NO WAYYY GPT-5.4 builds animated websites... it can now do motion design It's so over...
0:26

NO WAYYY GPT-5.4 builds animated websites... it can now do motion design It's so over...

David Ch

27,305 Aufrufe • vor 7 Monaten

NO WAYYY Claude Opus 4.6 builds animated websites... it can now do motion design It's so over...
0:33

NO WAYYY Claude Opus 4.6 builds animated websites... it can now do motion design It's so over...

David Ch

328,912 Aufrufe • vor 8 Monaten

this baby is gonna be power skipping in no time!
0:42

this baby is gonna be power skipping in no time!

Navi

91,652 Aufrufe • vor 8 Monaten

Stop skipping abs. This chair workout makes it impossible👇
0:29

Stop skipping abs. This chair workout makes it impossible👇

The Gym Society

49,585 Aufrufe • vor 2 Monaten

✵ It builds character 😭 #JustinUg
0:35

✵ It builds character 😭 #JustinUg

Justin Ugonna

29,169 Aufrufe • vor 1 Jahr

No matter what, you’ll NEVER catch me skipping Hell Is Forever!!
1:02

No matter what, you’ll NEVER catch me skipping Hell Is Forever!!

🔮Kiwi🔮

41,290 Aufrufe • vor 1 Jahr