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no skipping, it builds

mysticmelovj's profile picture

𝙢𝙚𝙡𝙤𝙙𝙮

1,166 subscribers

95,917 Aufrufe • vor 6 Tagen •via X (Twitter)

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6 Kommentare

Profilbild von Xplicit
Xplicitvor 5 Tagen

Tear Yo Azz The Hell Up!!!

Profilbild von rafaelito inter
rafaelito intervor 6 Tagen

💋💋💋

Profilbild von Alexzander B
Alexzander Bvor 5 Tagen

Ur hot

Profilbild von khan
khanvor 5 Tagen

🌹🌹🌹

Profilbild von Matt
Mattvor 5 Tagen

Dm me

Profilbild von Jay
Jayvor 5 Tagen

@grok who is this

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Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and some coaches don’t teach it. Without it, sprinting safely becomes a lot harder, especially for adults returning to speed work. If you’re coaching beginners, team sport athletes, or anyone who hasn’t sprinted in years, skipping is where to start. 📥 Get our free video series led by Stu McMillan—your guide to teaching skipping and rebuilding sprint mechanics the right way. 🎬 Head here: 🎬
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Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and some coaches don’t teach it. Without it, sprinting safely becomes a lot harder, especially for adults returning to speed work. If you’re coaching beginners, team sport athletes, or anyone who hasn’t sprinted in years, skipping is where to start. 📥 Get our free video series led by Stu McMillan—your guide to teaching skipping and rebuilding sprint mechanics the right way. 🎬 Head here: 🎬

ALTIS

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Skipping no meals 😋
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Skipping no meals 😋

Jelena Karleuša

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NEVER skipping worth it scoups fancam
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NEVER skipping worth it scoups fancam

kkuma

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Fuck it, we skipping half of Hightown.
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Fuck it, we skipping half of Hightown.

Blasko

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you have to watch this strictly no skipping
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you have to watch this strictly no skipping

nini

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Fuck it, we skipping half of the Underport.
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Fuck it, we skipping half of the Underport.

Blasko

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No one better than Dickerson. The moment just builds and build and builds.
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No one better than Dickerson. The moment just builds and build and builds.

Chris Castellani

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AIN’T NO WAY ANYONE IS SKIPPING THIS BANGER 😭
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AIN’T NO WAY ANYONE IS SKIPPING THIS BANGER 😭

𝐈𝐧𝐯𝐢𝐳

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Dude builds a ram pump in the rainforest No electricity, no motor, yet it pumps 3000 litres of water daily.
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Dude builds a ram pump in the rainforest No electricity, no motor, yet it pumps 3000 litres of water daily.

Dudes Posting Their W’s

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NO WAYYY GPT-5.4 builds animated websites... it can now do motion design It's so over...
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NO WAYYY GPT-5.4 builds animated websites... it can now do motion design It's so over...

David Ch

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No skipping the line LOMA 😊👊🏾 #boxingnews #boxingfans
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No skipping the line LOMA 😊👊🏾 #boxingnews #boxingfans

Floyd “Kid Austin” Schofield

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KreekCraft's chat loses it after skipping Ralsei in Deltarune
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KreekCraft's chat loses it after skipping Ralsei in Deltarune

LuigiStreams

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NO WAYYY Claude Opus 4.6 builds animated websites... it can now do motion design It's so over...
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NO WAYYY Claude Opus 4.6 builds animated websites... it can now do motion design It's so over...

David Ch

328,912 Aufrufe • vor 8 Monaten

One prompt → a whole team of agents builds it on Quadcode AI. Start free, no card needed:
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One prompt → a whole team of agents builds it on Quadcode AI. Start free, no card needed:

Quadcode AI ⚡

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this baby is gonna be power skipping in no time!
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this baby is gonna be power skipping in no time!

Navi

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Stop skipping abs. This chair workout makes it impossible👇
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Stop skipping abs. This chair workout makes it impossible👇

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✵ It builds character 😭 #JustinUg
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✵ It builds character 😭 #JustinUg

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