Nobody does this exercise 💪🔥

@Fitnessknowledg It’s a Mike Tyson push-up without the wall. I do these all the time, every week actually. When done correctly, it’s horizontal murder

@Fitnessknowledg I know it is supposed to be more difficult, but I don’t feel like these are more difficult than regular push-ups. But I like doing them.

@Fitnessknowledg Weak legs, strong back, shoulders and arms

@Fitnessknowledg Nobody?

@Fitnessknowledg I do

@Fitnessknowledg Not sure why more people don’t do them, probably because they’re humbling as hell after 8-10 reps.

@Fitnessknowledg I started doing it around march

@Fitnessknowledg Yo si 👌🏾💪🏾

@Fitnessknowledg A mí sí me gusta. No es el Mike Tyson push up que todos conocen, este es el bear push up y tiene lo suyo.

@Fitnessknowledg Anyone trying to stay consistent in the gym with only 3 days a week?I put together a simple plan for it:

@Fitnessknowledg This is our Indian ancient exercise

@Fitnessknowledg Hot

@Fitnessknowledg Speak for yourself