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Notre Dame LB Drill!!!🚨🚨🚨 - Start on your stomach and facing backwards - On “hut”, react and strike the blocker - Full arm extension, creating separation - Violent shed and rip - Accelerate to the ball carrier and close distance - Hit on the rise and bring your hips...

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Linebackers University™

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17,493 görüntüleme • 7 ay önce •via X (Twitter)

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Jacksonville Jaguars Linebacker Drill!!!🚨🚨🚨 - Violent strike - Great arm extension to create separation - Violent shed - Accelerate to the ball carrier - Hit on a rise, wrap up, keep your legs driving forward
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Jacksonville Jaguars Linebacker Drill!!!🚨🚨🚨 - Violent strike - Great arm extension to create separation - Violent shed - Accelerate to the ball carrier - Hit on a rise, wrap up, keep your legs driving forward

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Jacksonville Jaguars Linebacker Drill!!!🚨🚨🚨 - Violent hand strike - Full arm extension - Shed away from your body and arm over - Violent shock and shed - Stay low while staying low - Tackle through the ball carrier - Keep your legs driving through - Wrap and squeeze tight - Low to high Team: Jacksonville Jaguars Players: Craig Johnson. St. Ignatius , MT Ventrell Miller
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Jacksonville Jaguars Linebacker Drill!!!🚨🚨🚨 - Violent hand strike - Full arm extension - Shed away from your body and arm over - Violent shock and shed - Stay low while staying low - Tackle through the ball carrier - Keep your legs driving through - Wrap and squeeze tight - Low to high Team: Jacksonville Jaguars Players: Craig Johnson. St. Ignatius , MT Ventrell Miller

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Green Bay Packers Linebacker Drills!!!🚨🚨🚨 - Violent hand strike - Great arm extension - Shed and rip through - Hit on the rise - Keep driving your legs through contact - Quick and short shuffles -Drive out of the shuffle to pursuit - Stay low and aim low Athlete: Quay Walker
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Green Bay Packers Linebacker Drills!!!🚨🚨🚨 - Violent hand strike - Great arm extension - Shed and rip through - Hit on the rise - Keep driving your legs through contact - Quick and short shuffles -Drive out of the shuffle to pursuit - Stay low and aim low Athlete: Quay Walker

Linebackers University™

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Alabama Linebacker Drills!!!🚨🚨🚨 - Violent hands, exploding through the hips - Hands tight inside with thumbs up - Great arm extension to create separation - Club the outside shoulder violently - Bring the arm over to get their hands off - Stay low and hit on the rise! (Low to high) - Keep the legs driving through contact - Wrap and punch through the ball - Sprint and go around the cone - Find the ball carrier and pursue inside out - Tag off with both hands on his inside hip Alabama Football Justin Jefferson
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Alabama Linebacker Drills!!!🚨🚨🚨 - Violent hands, exploding through the hips - Hands tight inside with thumbs up - Great arm extension to create separation - Club the outside shoulder violently - Bring the arm over to get their hands off - Stay low and hit on the rise! (Low to high) - Keep the legs driving through contact - Wrap and punch through the ball - Sprint and go around the cone - Find the ball carrier and pursue inside out - Tag off with both hands on his inside hip Alabama Football Justin Jefferson

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CFL Ottawa Redblacks LB Drills!!!🚨🚨🚨 - Violent strike - Shuffle - Strike and peak outside - Rock back, shed, rip - Pursuit to the ball - Violent uppercuts when wrapping up - Keep driving forward after contact - Shuffle under control, staying on his inside hip - When your partner stops, dip and rip tight around - Find the ball carrier and tag off on his inside hip
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CFL Ottawa Redblacks LB Drills!!!🚨🚨🚨 - Violent strike - Shuffle - Strike and peak outside - Rock back, shed, rip - Pursuit to the ball - Violent uppercuts when wrapping up - Keep driving forward after contact - Shuffle under control, staying on his inside hip - When your partner stops, dip and rip tight around - Find the ball carrier and tag off on his inside hip

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Kansas City Chiefs Linebacker Drills!!!🚨🚨🚨 - Running your feet through contact - Brining your hips through - Hook drop, shuffle, come down to tackle - Wrap and punch the ball out - Shock and shed - Violent hands and bring the hips through Kansas City Chiefs
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Kansas City Chiefs Linebacker Drills!!!🚨🚨🚨 - Running your feet through contact - Brining your hips through - Hook drop, shuffle, come down to tackle - Wrap and punch the ball out - Shock and shed - Violent hands and bring the hips through Kansas City Chiefs

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Arkansas Razorbacks Linebacker Drills!!!🚨🚨🚨 - Great base - Stay low - Quick feet - Lateral bag step overs while keeping low pad level - Push off with the outside foot to burst forward - Catch the ball out in front - Violent punch while bringing the hips through -Extent your arms out all the way to create separation - Shed and pursuit inside out of the ball carrier - Vice tackle with the sideline - Violent strike, keep your outside arm free
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Arkansas Razorbacks Linebacker Drills!!!🚨🚨🚨 - Great base - Stay low - Quick feet - Lateral bag step overs while keeping low pad level - Push off with the outside foot to burst forward - Catch the ball out in front - Violent punch while bringing the hips through -Extent your arms out all the way to create separation - Shed and pursuit inside out of the ball carrier - Vice tackle with the sideline - Violent strike, keep your outside arm free

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Carolina Panthers Linebacker Drills!!!🚨🚨🚨 - Lateral movements - Staying low - Great base - Scoop and score - Quick feet - Use hands and extend arm to avoid cut blocks - Violent strike, shed, rip - Tackle on the rise, wrap tight, keep driving your feet Carolina Panthers
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Carolina Panthers Linebacker Drills!!!🚨🚨🚨 - Lateral movements - Staying low - Great base - Scoop and score - Quick feet - Use hands and extend arm to avoid cut blocks - Violent strike, shed, rip - Tackle on the rise, wrap tight, keep driving your feet Carolina Panthers

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UCF LB Tackling Drill!!!🚨🚨🚨 - Great stance/base - Stay low - Sprint, gather, attack - Drive your hips through contact - Keep your legs driving through contact - Agility bag helps you get in a good base - Can’t get low when your feet are too close together - Keep driving through until you finish on top UCF Football
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UCF LB Tackling Drill!!!🚨🚨🚨 - Great stance/base - Stay low - Sprint, gather, attack - Drive your hips through contact - Keep your legs driving through contact - Agility bag helps you get in a good base - Can’t get low when your feet are too close together - Keep driving through until you finish on top UCF Football

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Arkansas Razorbacks 2 Way LB Tackling Drill!🚨🚨🚨 - Good base - Stay low - Stay on the ball carrier’s inside hip - Stay patient and square - When he commits, attack! - Keep your legs driving through contact Arkansas Football 🐗
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Arkansas Razorbacks 2 Way LB Tackling Drill!🚨🚨🚨 - Good base - Stay low - Stay on the ball carrier’s inside hip - Stay patient and square - When he commits, attack! - Keep your legs driving through contact Arkansas Football 🐗

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Cleveland Browns Linebacker Drill!!!🚨🚨🚨 - 45 degree angle drop - Shuffle, read QB - Break on the throw - Pursuit to the ball inside out - Wrap up and keep driving your feet through
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Cleveland Browns Linebacker Drill!!!🚨🚨🚨 - 45 degree angle drop - Shuffle, read QB - Break on the throw - Pursuit to the ball inside out - Wrap up and keep driving your feet through

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Great Linebacker Drill!!!🚨🚨🚨 - Track the ball carrier - Keep your shoulders squared - Good controlled speed - Stay low and have good balance
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Great Linebacker Drill!!!🚨🚨🚨 - Track the ball carrier - Keep your shoulders squared - Good controlled speed - Stay low and have good balance

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If you’re losing distance or striking it thin, your weight transfer is likely the problem. Most golfers fall back through the ball instead of driving forward. It kills your power and your contact at the same time. Here’s the drill: ✅ Place your trail foot behind you, up on
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If you’re losing distance or striking it thin, your weight transfer is likely the problem. Most golfers fall back through the ball instead of driving forward. It kills your power and your contact at the same time. Here’s the drill: ✅ Place your trail foot behind you, up on

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Start at a distance from the wall where your legs can remain straight and your hands are positioned just in front of your hips.
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Start at a distance from the wall where your legs can remain straight and your hands are positioned just in front of your hips.

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One of the best ways to hit the ball straighter is by focusing on the extension of your right arm through the strike. When the trail arm straightens, it delivers the club squarely and helps your body release its stored energy in the right direction. Too many golfers collapse the right arm early or “chicken wing” the left, which causes pulls, slices, and inconsistency. Instead, think of the right arm extending down the target line after impact—just like Hogan, Snead, and so many classic swingers did. That extension keeps the clubface square, compresses the ball, and sends it flying on a rope. Work on this move and you’ll be amazed how much straighter your shots become.
0:17

One of the best ways to hit the ball straighter is by focusing on the extension of your right arm through the strike. When the trail arm straightens, it delivers the club squarely and helps your body release its stored energy in the right direction. Too many golfers collapse the right arm early or “chicken wing” the left, which causes pulls, slices, and inconsistency. Instead, think of the right arm extending down the target line after impact—just like Hogan, Snead, and so many classic swingers did. That extension keeps the clubface square, compresses the ball, and sends it flying on a rope. Work on this move and you’ll be amazed how much straighter your shots become.

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Transition Drill- both WRs run a hitch expecting the ball, one gets the throw while the other has to quickly transition into a blocker downfield. Working on turning from WR to blocker while the ball carrier focuses on reading blocks and scoring. #wideoutwednesday
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Transition Drill- both WRs run a hitch expecting the ball, one gets the throw while the other has to quickly transition into a blocker downfield. Working on turning from WR to blocker while the ball carrier focuses on reading blocks and scoring. #wideoutwednesday

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62,034 görüntüleme • 6 ay önce

LSU Linebacker Drill!🚨🚨🚨 LSU Tigers linebackers are working on shuffling while keeping inside leverage of the ball carrier. Once the ball carrier commits to a hole, linebacker shoots his gap while staying low and keeping a good base. You want the linebackers to keep running their feet after contact. Over exaggerate wrapping and squeezing the ball carrier to create a good habit of always wrapping up when making a tackle! LSU Football
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LSU Linebacker Drill!🚨🚨🚨 LSU Tigers linebackers are working on shuffling while keeping inside leverage of the ball carrier. Once the ball carrier commits to a hole, linebacker shoots his gap while staying low and keeping a good base. You want the linebackers to keep running their feet after contact. Over exaggerate wrapping and squeezing the ball carrier to create a good habit of always wrapping up when making a tackle! LSU Football

Linebackers University™

37,495 görüntüleme • 1 yıl önce

Ohio State Linebacker Drill!!!🚨🚨🚨 “The X Drill” Start by working down hill with eyes on the Ball Carrier (the coach) As you close react to the HB with no wasted movement The finish is based on the profile of the HB If the BC shoulders are square = gather press the hip (be ready for the cutback maintain leverage) If the BC shoulders are turned = accelerate off backside hip (no cutback)
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Ohio State Linebacker Drill!!!🚨🚨🚨 “The X Drill” Start by working down hill with eyes on the Ball Carrier (the coach) As you close react to the HB with no wasted movement The finish is based on the profile of the HB If the BC shoulders are square = gather press the hip (be ready for the cutback maintain leverage) If the BC shoulders are turned = accelerate off backside hip (no cutback)

Linebackers University™

65,313 görüntüleme • 1 yıl önce

Single arm cable lat row has been a GREAT addition to my back days Always good to hit them from a different angle than your regular pulldown Tips: - neutral grip - think about driving elbow into hips, but do NOT bring elbow past and behind your back - keep the shoulder of the arm you're working down, and as far from your ear as you can - good stretch at front - go LIGHT on these - really find the lats here
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Single arm cable lat row has been a GREAT addition to my back days Always good to hit them from a different angle than your regular pulldown Tips: - neutral grip - think about driving elbow into hips, but do NOT bring elbow past and behind your back - keep the shoulder of the arm you're working down, and as far from your ear as you can - good stretch at front - go LIGHT on these - really find the lats here

MM

57,009 görüntüleme • 6 ay önce